43fitness

She cares unstintingly about your progress; she observes details of posture, alignment and body tension; she encourages and praises genuinely; she gives wholeheartedly of herself for your wellbeing; and she’s interesting and fun.Five months ago I began by telling her honestly that I absolutely did not like to exercise. I now look forward to my sessions. With Cassye’s help, I’m my own success story!

I was lucky enough to meet Cassye at a networking event in 2015; we continue to run in the same circles and I really liked her vibe! I had a big event coming up in my life (competing in the Mrs. Colorado Pageant 2016) and I was looking for a personal trainer and what perfect timing that Cassye came into my life. She is an amazing trainer and person, which go hand in hand. She really pushes you, but knows your limits. Cassye really listens to you and your goals, and should you have any physical ailments, she can easily modify them. I saw a huge difference having someone hold me accountable and making sure I was doing my workouts regularly and correctly. I felt sooo confident on stage for the Pageant and Cassye was a HUGE part of that! I highly recommend 43 Fitness for your fitness/nutrition goals and lifestyle. You can work out in person with Cassye or sign up for her online boot camp, either way, she's there with you to see you meet your goals! I'm happy to call Cassye at 43 Fitness my personal trainer and friend:)Sincerely xo,Georgia Yoder

I highly recommend 43Fitness. Cassye is an amazing trainer. I have trained with her multiple times per week for a year and a half. I am 56 years old and had never lifted weights before but now I am hooked. I love going to the gym and each time I want to lift heavier/more than the last time. Cassye has taught me proper form in order to avoid injury and to work the proper muscles and she has been very patient teaching ME to be patient with my progress. Having her there to keep me accountable and disciplined in my workouts and food choices works well for me.

Cassye is an amazing trainer! As someone who has struggled with disordered eating and body image issues almost my whole life, I hesitated to seek out a trainer - I wanted my fitness goals to be centered around feeling stronger, NOT losing weight. Cassye was SO respectful of those goals, and she was happy to tailor a program for me that would help me meet them on my own terms!Whenever I started doubting myself, she swooped in with so much encouragement and enthusiasm that I couldn't help but feel motivated again. She also taught me a LOT about my body - how it works, why it moves the way it does, and what it needs to fuel it properly. She even went to the grocery store with me to help me find healthier alternatives to the products I normally buy! After several months of training with Cassye, I feel stronger - and more prepared for a permanent lifestyle change - than I ever have!Now that my training has ended, she's STILL been instrumental in keeping me motivated to continue working out on my own. The support and encouragement I've received from her have truly been above and beyond, and I would recommend her to anyone!

Cassye is AMAZING! She works around all of my injuries, all of my weird body things, and I am sooo much stronger than when I started! She is great, understanding, and also super fun. This girl knows her stuff!

Great personal training! Knowledgeable, honest, positive. I highly recommend to anyone, even out of state like me!!

I have been training with Cassye for 2 years and I would highly recommend her! I have always been active but had never really implemented an exercise program into my life. Cassye has taken me from being a beginner to a stronger, more confident person! She is supportive and always positive, never allowing me to underestimate my ability! I recommend Cassye to anyone looking for a personal trainer who cares!