StraightLine Fitness Studio

I have arthritis in my hips that sometimes makes walking painful. I have had Rossiter sessions with both Keith and Amanda, and they both have given me stretches to do on my own. After about 5 Rossiter sessions with Keith and Amanda I don't have any pain when walking, even when walking fast. I am very pleased.

I'm new to the Rossiter System and have had 3 sessions; once with Kaitlyn, once with Keith, and once with Shelly. I was experiencing tremendous discomfort in my hip/low back and stiffness/pain in my neck. After my first visit I was finally able to enjoy a night of deep, restorative sleep. With each subsequent visit my pain level improved. This was critical for me as I was facing a very long car ride trip. I'm grateful to all three of these talented practitioners and looking forward to continuing to work together. I'm hopeful we can improve the shape I'm in and give me the tools I need to reduce/eliminate episodes of excruciating pain.

I can not give a stronger recommendation for the trainers at Straightline Fitness! I started out going there for Rossiter in hopes of relieving back pain. The relief that I was able to obtain was incredible but Shelly recommended some fitness sessions to strengthen my core since I was continuing to have issues with my back. I have mainly worked with Shelly--both for Rossiter and fitness and she excels in both and has been a huge help! Worked with Keith once for fitness and was impressed with his reading of my body and helping me in correcting my form. Have also had Kaitlyn help me with both Rossiter and fitness and again her skills and knowledge were first rate. Went to Amanda for Rossiter a number of times as well and was impressed with the knowledge and relief from pain I received from her as well. In short, the staff as Straightline is a very good crew of people who have worked to get me pain free and stronger.

It's been nearly 7 years since I started working with Keith and Shelly. My body was in pain and I just overall felt lousy. The change in my health from the day I walked in to today is profound.I began receiving Rossiter to help alleviate some serious hip issues I had for many years. The relief was great! Rossiter continues to help me positively manage the common aches and pains due to 30 years at a desk job and counting. I'm sure many of you can relate! The addition of foam rolling and Yamuna is like the icing on the cake for keeping my body pain free! And the great part is you can do so much of it at home with the amazing training they provide.Most of all, I love the small family feel of the studio. Keith and Shelly, and their entire staff, are amazing people who genuinely care about their clients, and they inspire and uplift everyone who walks in their door.I began training with Keith about six months after I started Rossiter and he has made it easy to set attainable goals and develop positive habits for myself. I started taking baby steps to better health and it worked! Today, I rarely miss my workouts, I feel strong and I am nearly 20 pounds lighter. And the workouts are only 30 minutes!I could go on, but If you want to make lasting changes in your health, you seriously need to come in and see Keith and Shelly. Just saying.... :)

I started working with Keith because I wanted to head off the typical physical deterioration that can happen as we age. Keith's program is perfect because it incorporates mobility, flexibility and strength into each workout. Keith is very skilled at tailoring the sessions to zero in on individual problems each person may have and strengthen any weak areas in the body. Keith is a great coach--encouraging and challenging without pushing you too hard. Plus, the neck pain that has plagued me for years has disappeared! I highly recommend Straightline Fitness!

Keith is my favorite trainer to go to and refer patients to (I'm a chiropractor). His level of knowledge and ability to tailor to the needs of any fitness level are excellent. Truly cares and helps you meet your goals.

RESULTS!!! this is the most supportive, results-oriented fitness environment I have ever been in. I had no idea how my body was fighting against itself. Not only do I feel and look the way that I was hoping, I came away with incredible knowledge about how my body works. I cannot say enough good things about Shelly . She is an incredible woman to know and to train with.

I have been seeing Keith at Straightline Fitness for about a year now. I originally went in for some back pain and worked with Keith on the Rossiter side for awhile. Once I got moving better, we started looking at some of the strength training and fitness aspects. I originally wasn't that excited about doing that because I belong to a gym (even though I don't utilize it for strength training) and any time I have ever got a trainer in front of me, they try to give me the same workout they give themselves. Overload the pace and ratchet up the intensity to a level that makes me believe they are just trying to be a 'hard core' fitness instructor. Keith started me at the right level and pace for me. I was getting a great workout, it was just so different from what I had ever experienced. THAT is a true professional. Over the next few months, I saw my strength and stability grow quickly. I was actually liking to work out and I felt they were truly excited for me to be in better health. Keith and Shelly go to great lengths to make Straightline Fitness feel like a healthy place. They offer Foam Rolling courses and other things I have never heard of like Yamuna Body Rolling. They bring in other instructors and business owners without jealousy to teach what they aren't specialists in. All of this has empowered me to realize that I am capable of being in great health without having to be hardcore. If I ever want to be hardcore, I am sure Keith can show me that stuff too. The bottom line is that these are exactly the type of small business that our community needs to support because by supporting them, you are making your life better. Thank you Shelly and Keith!

Keith and Shelly are masters at what they do. I trained with Keith for 1 month and I learned so much about functional fitness. He challenged my body and mind, but made sure I felt confident with each step. My family member has made amazing progress doing Rossiter with Shelly. If you don't know what that is, ask them for a demonstration. You will not be disappointed!

I was suffering from chronic low back pain and decided to try this weird sounding treatment--rossiter. I have experienced relief on several different levels, beginning with the very first session. While the treatment itself can be...challenging... the results are fantastic and Shelly has been wonderful to work with. I look forward to continuing my healing journey!