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CLUB 110 Health & Fitness Center, located on the ground floor of the 110 Tower in Fort Lauderdale, offers a clean, spacious environment for fitness enthusiasts. The gym excels in personal training, led by experienced trainers like Bill Kyser, who develop customized wellness programs and corporate training. This facility includes a variety of classes like spinning, yoga, and CrossFit, free with the membership fee. Military and health professionals can also enjoy discounts and no-contract memberships. However, some members report issues with outdated equipment and a lack of proper maintenance.

While the gym's atmosphere and staff receive high praise, complaints around equipment upkeep and gym etiquette detract from the overall experience. Evening and weekend hours could be inconvenient for some, but the gym's central location remains a strong selling point, especially for downtown residents and workers looking for a nearby workout spot.

Pros:

  • Experienced personal trainers.
  • Custom wellness and corporate programs.
  • No contract memberships.
  • Military and professional discounts.
  • Clean and spacious facility.
  • Free studio classes (spinning, yoga, CrossFit).
  • Friendly and helpful staff.
  • Convenient downtown location.
  • Free towel service.

Cons:

  • Outdated and poorly maintained equipment.
  • Management and operation issues.
  • Limited evening and weekend hours.

Location / Contact

Rating Stats

4.2

out of 5.0

1 reviews
5.0
3 reviews
4.0
1 reviews
3.0
3 reviews
2.0
15 reviews
1.0

Reviews (23)

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Location is great, not too busy and free towel service. There is always a cardio machine available as well.

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Most of the equipment is broken and billing is a nightmare. I had to quit because of a change of location. Don't believe the desk clerk when she says "don't worry, I got you, I don't need it in writing." They will continue to charge you and you won't be able to reach anyone when you call or email. Not worth the hassle.

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Love the place. Great trainers and classes. Awsome location. Clean and friendly

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Well, after the long awaited opening of 110 Fitness on the First Floor, it is hardly the "state of the art" gym that it claims to be. While 110 was on the 7th Floor, the owner promised that the once it relocated to the 1st floor, they would have ALL brand new machines. They do not have ONE new machine. Even the mats that we use for Gym classes are old, and dirty - I mean come-on, not even a new mat? Also, the treadmills have bit the dust. No pool, steam room, or water cooler....only a water fountain that spews luke warm water. If you dont work in the 110 tower, dont waste your money(and I heard he actually raised the price for new members), go somewhere that doesn't claim to be "state of the art", and just is. The ONLY reason I am a member is because the location saves me time, because I work in the tower. As the owner boasted when he first took over management, that he has several Gyms in California, and like many things over there, this location is all Glitz and Glamour with no substance.

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I think 110 Fitness is a great place! It is not super busy so you can get your workout done. Valentina is a great program director and has set up excellent classes. I love Marques' 6:30 AM boot camps and anything Carrie or Valentina teach. The manager Neil is always friendly as is the front desk person and nutritionist Melissa- Lucy. I have met many very nice members of 110 Fitness and hope they continue to do well since they are an EXCELLENT alternative to busy gyms like LA Fitness.

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Great downtown location. Big open space. Neat and clean. State of art equipment. Helpful staff. Trainers that actually know what they are talking about. Killer spin class.

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Very convenient for those that work or live downtown. It has enough equipment to where there is hardly a wait to use a particular machine, squat rack, bench, or free weights. The various staff that now work there are extremely friendly and helpful, and the people that train with them are enjoying the workouts. The gym also has enough space to do some power lifting. The locker rooms/showers are clean, which is a stark contrast to how they were on the 7th floor.The few negatives are that some of the dumbells need to be repaired or replaced, some of the benches need to be tightened, and the temperature could be a little cooler, especially in the locker rooms, and the lack of bumper plates. However, this isn't a gym for power lifting, and the majority of the clients are not into that.Personally, I would change the massage area into a workout space with some cages, rings, pull up bars, and other things to do some Crossfit-type exercises.Overall, it's a very nice place to get in good workout, and it provides enough options to workout as hard or easy as you desire.

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I tried the gym trial because I work in the 110 Tower. I think one of two things needs to happen with this place. Either they update all of their equipment and keep their prices as high as they are or keep the equipment they have and lower their prices to match it. I actually prefer the equipment they have, a good selection hammer strength, resistance machines and free weights. Unlike a youfit where everything is branded this is definitely a mix of equipment accumulated over time. They don't necessarily have all of the dumbells for a collection or a ton of plates but considering the amount of traffic its not really an issue. Gyms are all about value and to me the value isn't there. However, had they worked on the price a little bit with me I would have been a long time customer, but that didn't seem to concern them despite their lack of clients.

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Don't sign up as they say no contract but to cancel your membership is like pulling teeth! Gym has gone down since I signed up last year. New location is smaller.

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First let me say that I would like 110 Fitness to succeed and that it has good potential. But, they really need to get their act together if they want to keep me as a member.The problem is typical of so many businesses today. The ownership is not there running the show. The manager (if he's there) hides in the back office and makes no contact with his customers. If he actually managed the place, he wouldnt need to turn to Google to get feedback, he would know what is right and what is wrong.The second problem I see there is that they must either be strapped for cash or are taking too much money out of the business because things take a long time to be fixed and they have the AC set at 74 or 75 degrees most of the time which is just two warm for a gym. They also try to do things themselves rather than hiring a professional. The end result is that things are often half done or completed in an unprofessional way.My final comment is that it appears they are going to be including massage or physical therapy at the gym in a corner that has been set up wth some used office partitians. If the gym was being properly managed and things were being well cared for I would say yea, go ahead and add services. But in the case of 110 Fitness, they are not even addressing the very basic things that make a gym a good place to work out. Why dont you guys get the basics fixed before moving on to something else that is not your core business?Here is a list of things I think you should do:Establish a realistic identity for the gym and build your brand around that.Have ownership present in gym during the busy times and interact with membersEstablish, post and enforce rules for proper edicate in the gym.Have staff educated on rules and edicate in the gymGet Additional fee weight platesreplace damaged pads and handgrips on machines (quickly)Fix out of service treadmills etc. (quickly)Fix music system and instruct desk staff to play energizing music.Fix water fountains and other basic services (quickly).Remove paint cans that have been sitting in the corner for monthsSet temp to 72 degrees or lowerGet more laundry bins so members dont have to wander around to find one.As I said a the begining, I would like 110 fitness to succeed. That is why I am taking the time to give this feedback. You guys have a lot of things going for you: location, decent equipment, nice size space, nice people etc. With a concentrated effort, you could have a really great gym but you need to get back to the basics and start giving the members what they thought they were getting when the signed up.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.2-star.

This business has 23 reviews.

The address is: 110 SE 6th St #130, Fort Lauderdale, FL 33301, United States .

The contact number is +1 954-290-2920

This service is listed under Personal Trainer .

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