Fit.four.five, located at 2200 Blue Ridge Dr, Van Buren, AR 72956, United States, is a renowned personal training center led by Stephanie. Offering a wide range of fitness programs, they focus on providing a comprehensive approach to well-being, emphasizing both physical and emotional health.
Their work hours extend from Monday to Saturday, with Sunday being closed. The gym caters to all fitness levels and ages, ensuring individual attention and establishing a supportive, motivating environment. They also offer online platforms and application-based training for individuals who can't visit the gym physically.
Pros:
- Stephanie's positivity and motivational approach are highly praised.
- She focuses on personalized training and diet plans which show significant benefits.
- The gym ensures overall well-being including physical, mental, and emotional health.
- It caters to wide age demographics, from youngsters to senior citizens.
- Flexible working hours from Monday to Saturday.
- The gym also provides online training for remote customers.
- Customers admire their well-structured workout plans and easy-to-use applications.
- Fit.four.five has a track record of excellent customer ratings with numerous 5-star reviews.
- Training extends to lifestyle changes benefiting long-term health.
- The gym is effective for both weight loss and muscle gain goals.
Cons:
- The gym remains closed on Sundays.
- Despite catering to multiple age groups, elderly members may find the training intensity challenging.
- The online app interface may not be user friendly for all age group members.
Location / Contact
- Address: 2200 Blue Ridge Dr, Van Buren, AR 72956, United States
- Phone:+1 479-652-0979
- Email:[email protected]
- Website:fitfourfive.co
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 2200 Blue Ridge Dr, Van Buren, AR 72956, United States .
The contact number is +1 479-652-0979
This service is listed under Personal Trainer .
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Aaron O'Neal
1 year ago
My wife Laura and I both highly recommend Fit Four Five. Stephanie has personally trained both of us and many of our real estate agents. She is so positive and encouraging. Her love for nutrition and fitness is contagious. She has helped us make life style changes that will benefit us for years to come.
Telitha Fleck
1 year ago
Stephanie is AMAZING! Not only has she helped me physically, but the time and effort she has poured into me has helped me mentally and emotionally as well. If you’re looking for a workout plan than will fit even the most demanding …
Morgan Stewart
1 year ago
Don’t👏🏼sleep👏🏼on👏🏼gut👏🏼health!I’ve been working with Stephanie for almost a month now and I can’t believe how …
Ashley Roe
1 year ago
I joined FFF and it has been nothing short of exceptional. I am based out of California and have had quite a few trainers apps/programs and in person and Stephanie bar far has surpassed those experiences. Her app is fun to use, I look …
Kylie Russell
1 year ago
I joined fit.four.five just over a month ago. Mainly for a lifestyle change. I haven’t taken time to think about myself or my eating habits in many years. After having two kids, it was time to get back into gear. …
Sharon Nolan
1 year ago
My name is Kay. I am a 70 yr. old great granny that has struggled with my weight since 2008. I have tried everything on the market to loose and keep it off but needless to say nothing works. Then in November of 2019, I had a very serious …
Misty Truett
1 year ago
I joined the fit.four.five fam at the end of 2022 summer. The ease of having the workouts mapped out for you and tutorials for newbies are amazing! Stephanie has been so kind and always embraces you where you're at in order to help meet …
Kristi Hays
1 year ago
As 48 year old perimenopausal/menopausal woman I was feeling at a loss with not only how to lose weight anymore but how to keep from gaining. I was also becoming frustrated because my muscle gains were at a stand still. I clearly needed to …
Bridget Ahart
2 years ago
Stephanie is an amazing nutrition and fitness coach who seamlessly navigates even the most beginner level clients through the process of weight loss, permanent healthy lifestyles, and motivation!! Stephanie’s program is the most perfected I …
Beth Loughmiller
2 years ago
I’m a 59 year old retired oncology nurse caring for my 89 year old mother and assisting with four grandchildren (and husband🙂). Since retiring, I stopped exercising and wasn’t eating as healthy as I had been. This subsequently led to a …