The LAB Fort Worth

Of the upmost professionalism and the definition of supreme. Come in and talk to Brian, the owner and I can guarantee from the moment you speak to him you can tell he genuinely cares about the health of his clients. I was visiting my son @cooks medical and he made me feel right at home. Gave me a tour and allowed me to use his facility for a mere drop fee and assured me I could return all day for the same fee. That’s unheard of. IFYKYK. There aren’t too many gym owners with that integrity let alone ones that are active at their gym daily. This gym is the truth, no lie.

Coach Randi and I used to teach together in FWISD. She offered classes this summer for educators to try out some workouts and have a chance to do something good for ourselves! She is a great trainer, I had a good workout and felt good each day when I left. She's good at modifying too, if needed!! I felt encouraged by everyone I met while I was there!! Highly recommend!

The Lab is the best place to workout hands down, Brian is easily the best strength trainer I have worked out with. Originally I came down to Texas for baseball purposes and signed up to lift with him 2 times a week. By the end of the week after doing both of those workouts , I decided that 5 times a week would make me in the best shape of my life. Not only does he do a great job of providing his knowledge and workouts for you, he motivates you and creates a relationship with all of the people that come in and out of there. I strongly recommend The Lab for anyone in Fort Worth or visiting Fort Worth!

I love the Performance Lab! The owners Coach B and Coach K are always so positive and encouraging during the workouts. They really genuinely want you to reach your goals and keep your mind on the task at hand. I love the close knit vibes of this gym and run by folks who really care. I recently reached a milestone in my fitness journey and couldn’t have done it without the support of the Performance Lab. Can’t wait to see what other milestones I reach!!

As a member of the Dallas Derby Devils I quickly learned about The Performance Lab. I was excited to go to a place where I knew my new friends highly respected and loved. With that since there is so many of us that go he has helped the derby devils become a better team with specialized workout and targeted care. The first time I ever meet Coach B was like he already knew me and didn’t care about what was what, he just had me jump in and immediately started helping me in any way he could. I highly respect this place and I will most definitely recommend him and the Performance Lab to be the gym you go to!

Stumbled upon this gym when traveling to DFW for work. They were so incredibly kind to allow us to get two 30 min workouts in for free!Coach Brian & Coach Chris were so welcoming, encouraging and definitely gave us a run for our money! HIIT training one day and strength the next. They definitely have a quality program & equipment! Sure wish we had one of these gyms near me!

If I could give this place 10 stars, I would. I was in town for a month and in need of a gym, and I am SO grateful I stumbled upon this hidden gem! Kris and Brian (gym owners) are so incredibly kind and welcoming, and cater to all kinds of athletes and individuals. Brian is extremely knowledgeable as a trainer and coach - I was fortunate I even had a few hours of personal training with him in his busy schedule of working with other professional athletes. HIGHLY recommend for anyone in the area!!!

I am so happy I found this gym.It is family-run with truly elite trainers, from the gentle but consistent accountability to the ease of communication and wealth of fitness knowledge. I have tried different boutique gyms for years and this is the first gym I've been at consistently for a whole year!Without variation, Brian and Kris provide a comfortable growing environment and exceptionally dynamic workouts, resulting in a special brand of confidence in my fitness goals and overall journey.I always step into the gym knowing I will emerge closer to my goals because of their passion for the GROWTH of their clients.I have to mention that the owners consistently pour into the community in all kinds of tangible ways, and it truly is amazing to see and be apart of.In sum, the workouts are great, the equipment is top tier, and the trainers are wonderful.You will become a better athlete AND person by involving yourself here. Don't hesitate to try them out.

Love this gym! They offer an amazing workout, high intensity, great quality exercise! I love the 4 station format and Kristen is helpful throughout the workout explaining the workouts, encouraging me and counting down the time. I love coming to the performance lab- it’s a hard workout but I’m always glad I’ve come!

Hidden gem in Fort Worth. If you are serious about training this gym should be on your radar and at the top of your list in this area. Extremely well equipped: squat racks and lifting platforms, plenty of kettlebells, barbells and plates and dumbbells of course. The gym is focused on functional training, no nonsense equipment around. Every corner and peace of equipment is well maintained (looks brand new actually) and spotlessly clean. Kristin and Brian are welcoming polite and knowledgeable, they know what it is all about when it comes to working out and performance. Waste no time looking around, this is the right spot!