LFBA Fremont is a premier fitness center specializing in Lagree workouts, conveniently located across from Kaiser Fremont with easy access to major freeways. This modern studio offers an intimate setting with only seven machines per class, ensuring personalized attention from skilled instructors who focus on optimizing your form and maximizing workout efficiency. Their classes, available for booking online, challenge both beginners and advanced fitness enthusiasts with consistent high-energy routines, leaving members feeling stronger and invigorated. The studio's cleanliness and positive atmosphere add to a welcoming and motivating experience.
LFBA's diverse schedule includes morning and evening classes to fit various lifestyles. Instructors are praised for their accommodating and friendly approach, making every session engaging and effective. The first class is free, making it easy to try out. The studio amenities include changing rooms, bathrooms, and cubbies, adding convenience to members' overall experience. Despite the slightly shorter 40-minute classes, the effective workouts keep members coming back for more.
Pros:
- Convenient location with easy access.
- Intimate class sizes with seven machines.
- Highly skilled and friendly instructors.
- Clean and modern facilities.
- Consistently high-energy and engaging workouts.
- First class is free.
- Online booking available.
- Multiple amenities including changing rooms and cubbies.
- Flexible schedules with morning and evening classes.
- Classes effectively challenge all fitness levels.
Cons:
- Some instructors may push harder during beginner classes.
- Classes are only 40 minutes long.
- Limited beginner classes available.
Location / Contact
- Address: 39370 Civic Center Dr #G, Fremont, CA 94538, United States
- Phone:+1 408-320-8436
- Email:[email protected]
- Website:lfbastudios.com
Rating Stats
Reviews (15)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 15 reviews.
The address is: 39370 Civic Center Dr #G, Fremont, CA 94538, United States .
The contact number is +1 408-320-8436
This service is listed under Fitness Center .
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Danica Florendo
1 year ago
Love love love this studio! There's only about 7 machines so it allows for a nice and intimate class. I appreciate how the instructors come around and help make adjustments to ensure that your form is correct.My only critique is I wish the classes were 45 or even 50 minutes instead of just 40. But overall, would recommend for an effective full body workout :)
Trine Rabang
1 year ago
I honestly wasn’t sure if this was something I wanted to do but after almost finishing up a month of lagree, I have to say that it is such a great workout for full body and core! The instructors are all so great, they make sure that your form is good and give clear instructions. My only critique is that for some beginner classes I have noticed instructors are harder and faster with motions, and may not mention modifications for people who need it. Overall it’s been wonderful and humbling to say the least. Definitely give it a try!
Dafne Sánchez
1 year ago
I love LFBA in Fremont! I've been coming here for 1 month and has been enough to feel myself better and stronger! The class is high intense and challenging, I always end up shaking, sweating a lot but with a lot of energy. The instructors are amazing, they help you all the time, adjust your form and encourage to give your best along the class. I specially love my classes with Sunny and Jeannette, they are always very friendly, asking how are you feeling and they are always motivating you.The studio is also very brand new and very nice!
Jen H
1 year ago
If you're looking for an effective, functional workout then give lagree a try. A mix of strength, core, and endurance all in 40 minutes!This is not pilates. The megaformers differ from a pilates reformer and your focus for the class is different from pilates. Lagree feels much more like a workout with its techniques derived from bodybuilding and strength training.The studio currently fits 7 so classes are small and you get a lot of attention which is awesome! The instructors help you and adjust your form so you're getting the most from your workout. It is nonstop, so for the 40 minutes you don't really get a break but you can take one if you need it. They have classes in the morning and in the evenings and you can book them online. They offer memberships or class packages depending what you want to commit to.The studio has a changing room, bathroom, and cubbies to store your items during class. I recommend bringing a towel if you're prone to sweating but they do keep it cool in the studio.First class is free so I highly recommend trying it out!
Arthi Seetharaman
1 year ago
I came in knowing nothing about Lagree and just wanted to try something new. It’s now my new favorite workout! The instructors at LFBA are amazing and I love the guidance they give during the classes. The studio is very clean and is stocked with everything you need for before and after the classes. Highly recommend!