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Strong Family Fitness is a supportive gym located at Midtown Plaza in Fresno, CA. It is highly praised for its dedicated and knowledgeable coaches who provide excellent fitness and mental support, especially Coach Patty. The gym offers a variety of classes like Zumba, Boot Camp, and Hyper Trophy, fostering a warm, family-oriented environment. Members often see significant health improvements and motivation boosts.

With rave reviews from longtime members, Strong Family Fitness stands out for its sense of community and thorough attention to individual fitness needs. However, it is closed on weekends and has limited Friday hours which might not suit everyone’s schedule.

Pros:

  • Warm, family-oriented environment
  • Highly knowledgeable and supportive coaches
  • Wide variety of classes
  • Significant health improvements reported
  • Great motivational support
  • Firm sense of community
  • Personalized fitness and dietary guidance
  • Bilingual support available (Spanish)
  • Instructors correct form to prevent injuries

Cons:

  • Closed on weekends
  • Limited hours on Fridays
  • One negative review mentioning subpar experience

Location / Contact

Rating Stats

4.7

out of 5.0

1 reviews
5.0
1 reviews
4.0
19 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (21)

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Since I started attending this gym I feel more energetic and my health has improved considerably! Coach Patty and her team bring their best!! 💯 Recommended! …

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Great workouts and awesome environment, I would recommend this place to anyone whatever their levels of fitness!!

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I really really really love this place. It is absolutely AMAZING. The coaches are beyond excellent. They are very dedicated and always have answers to every question. I started my fitness journey about 1 month ago and I already feel like a different person. I was and still am very consistent with my routines and meals. Exercise is everything, it will help you in the process of better choices for physical and mental health. If you are looking for a place to exercise, stop, and do not look for more, Strong Family Fitness (SFF) is the answer. Paty, Claudia, Jordan, Tino, and Liz will help you to achieve that goal you have been chasing for. :)

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I have been coming to this fitness center for about 6 months. It has been a great experience both physical and mentally. Coach Patty not only trains your body but your mind too! The whole team is there with you helping achieve your weight goals. Thank you team! I strongly recommend this hidden gem!

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Mr. ChristmasThanks for your review. I would love for you to come take a training, and rate me. I don't know you, you are not and have not been part of my team … More

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I love this place !!! I feel like a family, we support each other and encourage each other, the trainers are there to help you in the exercises and so that you can achieve your goal. In October I will celebrate one year with them and it is the best decision I have ever made. I feel very happy. more energy and stronger. This place is not just for one person but for the whole family, there are activities for everyone!!!

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I love this place! The coaches are amazing! 💪 This place is full of motivation and people who will make you feel like family! If you are looking for the best workouts, come to Strong Family Fitness! I can assure you that you will love it!!!! …

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I’ve been to many GYMs in the valley and Strong Family Fitness is by far the BEST! I like that I can take my daughters with me to workout and motivate them to have a healthy life style. I love all the coaches, the positive atmosphere and the warm sense of family support. I appreciate when the coaches correct our form to prevent injuries. Patty the owner is an admirable person, she provides outstanding leadership to her team and members. She is a shining light of positivity that feeds on to all of us. Y me encanta que hablen español!!

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Becoming a member of Strong Family Fitness has been one of the best decisions I’ve made. The name of this gym says it all. It’s definitely a community where I feel like FAMILY! CEO/owner Patty is a beautiful and humble individual. She and her staff hold you accountable within reasonable limits and the members are so supportive to one another.I recommend Strong Family Fitness to anyone who hasn’t yet found your gym.

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If you have tried other places to lose weight without results, you are not the only one, I also did it without luckUntil I saw the owner of this center one day and I liked what I saw, I thought that I had nothing to lose by trying the first time for free and from there I immediately realized that I was different from everyone else with professional and emotional support, the trainers motivate you Hello maximum they know what they are talking about and what they are doing they immediately checked my level of fat weight fluid retention the weight of my bones and according to that the owner gave me a diet guide to continue eating less than what my body uses daily and in ONE week I started to see physical and health changes my blood pressure has gone down my cholesterol too and in the 3 weeks that I have with them I have been able to do things that I didn't think I was capable of achieving my cardio is very good I am carrying more weight without hurt my back and knees like before I highly recommend this place you will feel welcome and the prices are very fair Thank you Patty for your support advice honey and hugs every day 😍🙏🏻💪🔥

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 21 reviews.

The address is: 3219 E Shields Ave, Fresno, CA 93726, United States .

The contact number is +1 559-803-5337

This service is listed under Gym .

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