Dynasty CrossFit

Dynasty has changed my life. Coach Sherman and all of his coaches are amazing. This is really the best of the best when it comes to Cross Fit gyms. All ages and ability levels are welcome and it is truly a family-friendly establishment. I joined at age 40 and it doesn't matter if you are 6 or 91 years old, there is a program for you and Coach Sherman will personally help you to attain your goals. Dynasty is extremely clean and it is always something new and exciting to keep you wanting to go back. I gained more in a short few months at Dynasty than I did at a traditional gym setting over an entire year as there was no one-on-one instruction or accountability. You won't be sorry if you join Dynasty!

Dynasty Crossfit has a great family like atmosphere. Everyone cheers each other on and helps each other out. The coaches focus on form to make sure the olympic lifts are done properly. Each workout day has a different skill/strength component as well as the WOD. At the end of each session, you really experience a full body exhaustive work out. In addition, the coaches provide nutrition and recovery information so you can get back into the gym for the next session. Whether your goal is to lose weight, gain strength, improve your cholesterol, or build endurance, I highly recommend Dynasty Crossfit. They keep you going so you don't give up.

I was on the fence about trying CrossFit for a while. I doubted my abilities and thought it was just going to be too hard. Despite that, after talking to a family member who was heavily involved at the box, I signed up for Dynasty's Boot Camp. I had never been as challenged or as sweaty as I was during those first few classes; I was doing things I NEVER imagined I'd be able to do. On top of that, I was LOVING the program and really loving the results! No matter how proud I was of myself, though, the folks at Dynasty were even more so! Sherman and Cristina have built more than just a place to work out, they have built a community of people who show up and encourage and bring out the best in each other.The facility is spotless, the programming is fantastic, the coaches are phenomenal, and the culture is FAMILY. Stop considering and GO!

I've been to many boxes over the last few years, but my experience at Dynasty was one of the best. From the way you are greeted in their beautiful entrance, to the quality of coaching and camaraderie on the workout floor, Dynasty is top of the line. Thanks to Sherman and his team for letting me drop in when I'm in town!

Crossfit Dynasty is undoubtedly the best Crossfit gym in Gainesville. The new location/facility is beautiful and has all the top equipment. The owners and trainers are all very supportive of members at all fitness levels. They emphasize form and consistency first before anything - which provides a safe environment for anyone to work out. Family friendly! Highly recommended!

Dynasty CrossFit is an amazing place! I recommend this gym to anyone who is new to crossfit, interested in improving their health, or experienced in crossfit and want to take things to the next level. The experiences and friends you will make at this gym is something you can not get anywhere else. The coaching staff is very knowledgeable, encouraging, and always have positive advice to improve your form. Give Dynasty CrossFit a try and I guarantee you will enjoy every minute of it.

Dynasty Crossfit is the place to go in Gainesville to get in to shape! The coaches are great, the members are personable, and it feels like family. I've truly met some amazing people and have met some of my closest friends there. If you're willing to work hard, and you have a willingness to listen and learn, than Dynasty Crossfit is for you!

I was completely intimidated by Crossfit! From the atmosphere, to the athletes, I was fearful of being judged or failing. I felt like part of a family from the first time I set foot into Dynasty. They provide a welcoming, encouraging, safe, clean and appropriate environment. I feel strongly that the coaches and members care about my health and fitness goals as well as me personally, outside of the gym. Dynasty and it's members have become a friend that I look forward to spending part of my week with.

If you've been considering CrossFit please give Dynasty a try! You won't regret it. I've been a member for nearly two years with no end in site. Dynasty is more than a gym. It's place where you grow on so many more levels than physical. My husband and I are both members and it's something we enjoy together. Our children come to the gym and they see us working hard to be the best we can be, and it inspires them, which in turns keeps us going. I've made so many friends and we're all in it together. No matter what you're fitness level, all are welcomed at Dynasty. We're a family here. We motivate and support each other, down the to last rep.

Dynasty CrossFit is by far the best CrossFit gym! The coaches, gym and atmosphere are excellent and I could not imagine doing CrossFit anywhere else. I feel so lucky to be apart of such a motivating and positive environment where I can better my health and get in shape.