Gilbert Personal Training

After a couple go-rounds with covid and a boutique with a-fib and it's recovery I had lost my way and my training drive.. need a jump start. I found Rick and we started a 3-a-week re-training program to get me back in the gym and making a healthy comeback. A few months later thanks to Rick's drive and expertise in nutrition and personal training... yes.. even the dreaded rowing machine.. I feel better than I have for years.. my clothes are getting baggy.. and my golf game is getting stronger again! Can't say enough about this young man... we train.. we laugh.. we train some more.. just the way I like it! Thanks again my friend for guiding me back to the healthy side of the gym! Ken

I can’t recommend Rick enough! He has been a huge part of my weight loss journey and has quickly become more than “just my trainer”. He is so good at what he does - he pushes you, motivates you, and educates you. Even when I’m having a bad day, after a workout with Rick I’m back to feeling good and laughing at his stupid jokes haha. Go with Rick as your trainer, you won’t be disappointed!!

Rick is one of the best trainers out there and a true joy to work with. He takes the time to understand where your starting point is and adapts to your needs as needed. One of the best qualities Rick possesses is his ability to be so encouraging and motivating while holding you accountable to your fitness goals. He’s helped me on so many fitness levels that I cannot thank him enough for it!

Rick is awesome, for years now he has given nothing but amazing and CORRECT/ACCURATE advice, he knows exactly what he is talking about. And truly cares about helping you reach your goals, and shares excitement and praise about you reaching them. Very knowledgeable about both diet and exercise. He also is always willing to have a conversation about any questions you have. Very enthusiastic, I highly recommend.

I recently started training with Rick at Gilbert Personal Training and I cannot recommend him highly enough! Rick's expertise, enthusiasm, and dedication to his clients have helped me move closer to my fitness goals in a relatively short period of time.What sets Rick apart is his willingness to go above and beyond for his clients. He is always available to answer any questions I have, whether it be through a quick text or a phone call, or even if he's in session with another person. This level of support has been invaluable to me, as it has allowed me to stay on track even when I have to hit the gym late at night.One of the things that impressed me most about Rick and Gilbert Personal Training is the use of an app that shows you how to do exercises. This app is incredibly user-friendly and informative, providing detailed videos for each exercise. With this app, I am able to work out on my own schedule, knowing that I am still receiving expert guidance and support. For someone like me who is finally taking charge of his personal health after years of neglect, it's been invaluable as a guide.Rick's personalized approach to training is unmatched. He took the time to understand my goals, strengths, and limitations, and developed a customized plan that works for me. His attention to detail and commitment to my success have been evident throughout my entire training experience.Also, the meal plan is made up in such a way that anyone can do it. You don't have to head to Wakanda for a heart-shaped herb, you can find 99% of what he's recommending in local stores around you.Overall, I highly recommend Gilbert Personal Training and Rick's services to anyone looking for a dedicated, knowledgeable, and supportive personal trainer. Thank you, Rick, for your help and guidance!

The support and guidance you receive when you hire Rick Wells is unmatched. I was postpartum with my second baby when I hired him and was uncertain of my capabilities, but Rick gave me the confidence I needed to reach my goals, I lost over 20lbs and several inches in a few short months! He is patient, very knowledgeable in his field and will tailor workouts to best fit each individual client’s needs. I gained so much information on nutrition, strength training and the importance of an active lifestyle that I will carry on with me indefinitely. Hire Rick Wells, you’ll be a healthier, stronger and more confident version of yourself in no time!

I trained with Rick for several years. He did an amazing job in building up my fitness and training knowledge, strength, and accountability. He's very personable, down-to-earth, and reliable. My time with Rick built the discipline to continue on my own which I couldn't have done without him. Highly recommended!

What an out of mind and our body experience training with the one and only Rick. If you are looking for NO excuses, a lot of laughs and a little bit of cries, look no further, Rick the MAN is here. Just do me a favor when you train with him, make sure to ask for The Bulgarian Squat Specialty, you won’t be disappointed! In all seriousness, he got me insane results that I have been trying to do myself for years and to be honest didn’t think my body could ever look so lean and toned. I am forever grateful for him. He is your coach, friend and your accountability!

I have been training with Rick for almost four months now. He is a knowledgeable, professional, compassionate trainer, and such a positive presence in my life. He's always willing to answer questions, tailor workouts to my preferences, and adjust meal or workout plan depending on my progress. Thanks to him, I'm closer to my fitness goals than I ever have been (and I have tried many, many times throughout the years), and will continue to work with him until I move from Arizona. Let's go!

Rick is the man. He is down to earth and is easy to work with. He will help you reach your goals and will be there for you every step of the way. When I first went to talk with him, there was no pressure and I could tell he really cared. He helped me lose 40lbs and helped me boost my self esteem. If you are looking for a great personal trainer, Rick is it!