FAST Performance Training in Glendale offers a comprehensive and personalized fitness experience. Located in the Stetson Village Shopping Center, this gym is known for its expert trainers like Coach Decker, who are dedicated to helping clients achieve their fitness goals. From specialized sport-specific training to injury prevention and recovery programs, FAST covers all aspects of physical health. Unique features like Red Light Therapy and the Infrared Sauna enhance the recovery process, making it a standout choice in Glendale.
The community-centric approach, monthly challenges, and tailored workout plans add a fun and engaging element to fitness routines. The gym's commitment to proper form and injury prevention ensures a safe training environment. Despite some concerns about management responsiveness, the majority of customer reviews praise the knowledgeable staff and effective training programs. If you seek a personalized fitness journey with expert guidance, FAST Performance Training could be your ideal gym.
Pros:
- Highly skilled trainers
- Personalized workout plans
- Focus on injury prevention
- Community atmosphere with fun challenges
- Availability of Red Light Therapy and Infrared Sauna
- Discounted rates for members
- Knowledgeable in sports-specific training
- Flexible scheduling
- Positive transformation stories from clients
Cons:
- Management responsiveness concern
- Limited weekend hours
- An incident related to safety was not addressed adequately
Location / Contact
- Address: 3850 W Happy Valley Rd Suite 147/149, Glendale, AZ 85310, United States
- Phone:+1 623-322-8925
- Email:[email protected]
- Website:fast-training.com
Rating Stats
Reviews (28)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 28 reviews.
The address is: 3850 W Happy Valley Rd Suite 147/149, Glendale, AZ 85310, United States .
The contact number is +1 623-322-8925
This service is listed under Gym .
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isabella rehman
2 years ago
Ally is an amazing trainer!!
Ana Cortes Holbert
2 years ago
I started coming to Fast when I enrolled my son for fast training and then the rest of the family enrolled! We love that our workouts change every time and it continues our growth with being healthy.
Isaac
2 years ago
Definitely seen improvement in myself and the trainers are willing to work with you and their great at what they do
Katie Patt
2 years ago
I’ve worked out with FAST for about 5 years now, and trained there prior to going to college to play volleyball. Kyle and his staff are absolutely amazing, they have so much knowledge & constantly pushed me and my peers to be in the best physical and mental shape I’ve ever been in. It isn’t just “working out” it was specified training, tailored to my sport to help me with the muscle groups specifically used in my sport, & helping p condition me for my sport. Even after college, I’ve still continued to go to stay in shape. Cant thank them enough!
Stitching It Up Kim McAllister
2 years ago
I started training with Morgan while she was working on her Masters at SUU in Utah. She then got her dream job at FAST, so I went with her! Well, kinda. I Zoom with Morgan 3x a week. She had always made it so fun and exciting. She pushes me, and I thank her every day for it. Tell her what your goals are, and she will make it happen. Best trainer ever! ❤️
Stephanie Ratliff
2 years ago
FAST Stetson Village has given me new perspective on working out. It provides 1 on 1 training while also providing a sense of community. The team puts emphasis on training properly to get the results and form I strive for. Many Thanks to Awesome team at FAST!
Sharon Torcivia
4 years ago
Thank you for the five stars Sharon!
STEPHANIE HILLIS
4 years ago
I originally began physical therapy with the Foothills team who I HIGHLY recommend. Once my injuries were on the way to healing, I was introduced to the FAST team. While I have always been very active in the gym, I was missing some serious instruction on proper form and technique to help prevent future injuries, as well as how to train against my strong/weak sides and quad vs glute dominance. Dre, Kyle, and the rest of the team at FAST are awesome! They are extremely knowledgeable in sports training and performance. They are constantly customizing my training sessions and pushing me to new limits-- even if I complain:) My form is night and day improved, my strength has increased, and I have been injury free for 6 months now. While I could easy take what I know and move on to my home or big box gym, I look forward to my weekly workouts with this team and plan to work with them well into the future.