Positively Fitt, LLC

I cannot say enough great things about Chrissy, she is so communicative and attentive, she knows how to help you by just watching your movements. She had great tips for avoiding my hip pain during exercises, while still getting results. She is knowledgable about so many things pertaining to the body, not just movement, but balance & vision too! My son had horrible headaches after the online school days and she gave us some vision training we could do at home that helped immensely. She is truly amazing! I highly recommend her.

I have worked with Chrissy Shaver & Positively Fitt for 6 months & have lost over 30 lbs. The reason I chose Chrissy over other trainers is that she has the understanding of how each of us train differently. Many private trainers are one size fits all for their training routines and are ok with 3 days of pain after a workout. Chrissy was able to personalize the process to fit my needs. I never left a training session unable to walk or move body parts. At the same time I always felt that the muscles were awake & alive. Chrissy understands the fundamentals of training and is always learning her trade. She is a true professional and well thought out. If you are looking for a trainer Positively Fitt is the way to go.

Chrissy has such a heart and passion for her clients to be successful and healthy all around! I absolutely loved the size and attention she gives in group classes yet the flexibility for personal or semi private classes! Definitely anyone with health goals needs to visit Chris @ Positively Fitt!

I look forward to my workouts with Chrissy at Positively Fitt. She is encouraging and helpful. From our first meeting, I can tell she cares about the people she helps. She also is a great accountability partner and I can already tell the difference in just a couple of short months. I highly recommend!

Chrissy is amazing! I brought my daughter to her to help with her chronic knee pain. The excessive jumping from playing volleyball left her icing, wearing knee support, and using anti-inflamatories to help alleviate the pain. Chrissy assessed her and developed a personalized program that would build the muscles and ligaments supporting her knees. Additionally, Chrissy provided exercises for her to do at home. Now, two years later, my daughter continues to work out with Chrissy, not because of knee pain though! She enjoys her favorite sport pain-free, thanks to Chrissy! My daughter continues to work out with her because she loves it! Now that her knees are strengthened, she has progressed to a weight and agility training program to further improve her athletic ability. Chrissy is passionate about knowing her clients and developing an individualized program. Additionally, her positive approach is motivating and fun!

Both my husband and I work with Chrissy 3 days a week. We love the classes and the location. We work hard but also have fun. Chrissy works with the whole group and modifies the workouts as needed for each persons abilities. She also helps with any injuries that need strengthening. We recommend everyone to try this once and you will get hooked.

I have been coming to see Chrissy for about a year now and I am absolutely loving it! I started with the personal training and now do the group tabata classes. My favorite thing I love about Chrissy is that she never stresses a "quick fix" or "diet plan" she really focuses on a complete life style change! I used to have no energy throughout the day and would just lounge around on the couch, now I actually look forward to the workouts! I have lost around 50LBs with Chrissy and have been able to keep it off! She is motivating and provides you with the tools you need to successfully change your life!

Chrissy Shaver at Positively Fitt is an absolute master Personal Trainer! Whether you are looking to start a fitness regimen for your first time, or a professional athlete looking to squeeze out that last tenth of a percent of your abilities, Chrissy can help get you there. Her routines and education combine the tried and true, with cutting edge developments that sound too good to be true until you experience them yourself.I am 51, and have been involved in various sports since almost birth, and working out since I was 13. I was also a personal trainer myself in college and have been a lifelong devotee of health and fitness. I recently developed a lower back issue from playing a little too hard, and went to see Chrissy because I had heard a few unbelievable stories about how she was using a new technique called movement re-education. The movement re-education technique had helped a friend with a shoulder problem and I was curious to see if it could help with my back. I had the same results as my friend…..Noticeable improvement in ONE session!The more amazing part of that session might be that I noticed a marked increase in my flexibility......With no focus or intent to improve it! It just happened! Have Chrissy explain the brain science behind it, but also know that it just works.Chrissy at Positively Fitt is so amazing I would vote for her for President of the United States (Except this year that isn’t saying much)!

Chrissy is absolutely amazing! She is knowledgeable, professional and helps you set realistic fitness goals! I have had other trainers and they just want to kill you, not Chrissy. Chrissy wants to teach you to be healthy and fit and see results, while making it fun. I loved that she has an ultrasound machine that actually measures your muscle and fat. It was nice to see the make up of my body!

I’m a 54 year old male who was 125 pounds overweight with a life-long history of cervical, thoracic, and lumbar disk issues including sciatica, along with chronic back pain. Since starting 1:1 training with Chrissy, I’m down 45 pounds, feel stronger then I have in many years, and have increased energy. Chrissy is great with knowing how to make adjustments during our training sessions to work all muscle groups while keeping my heart rate up without inflicting more pain or damage to my back. When I don’t have the confidence in myself, Chrissy is there to encourage me, show me I can do this, and help me believe in myself. I know with Chrissy’s guidance the remaining 80 pounds to drop are within reach.