Pure Interval Training Fitness

Tyler is excellent and Tawna as well. They listen to what your needs are and help you achieve them. They take care to avoid injuries and coach you on the proper way to do things. I am so happy with them and couldn’t say enough good things. Highly recommend them!

Individualized, tailored fitness training by excellent professional staff. Whatever your goal….exercise, fitness, strength, wellness, recuperation or just fun, Pit-Fit is the intimate gym that I use and recommend.

In addition to helping me reach my physical goals far beyond what I ever considered possible, PitFit has become a community of close friends that I genuinely look forward to spending time with. Tawna and Tyler understand the full scope of a sustainable healthy lifestyle and provide the resources to live one – a resistance training program tailored to specific abilities and goals, common-sense and non-restrictive nutrition guidance, and an spirited environment that makes working out fun while still fostering productivity and accountability.

I love PitFit. The trainers are knowledgeable and focussed. The environment is positive. Everyone can move at their own pace with a little nudging from the trainers and the great energy in the class. I was at Pitfit for several years before Covid. I have been primarily online since and it has been fantastic. I look forward to joining everyone back in the studio 2022!

I've been a member for over a year now, and I'm in the best shape of my life. The workouts combine strength, cardio, endurance, and agility. It's low impact, so injuries aren't a concern. Tawna, Tyler, and G layer in nutritional planning, monthly progress updates, and group fitness challenges. If you want to achieve your fitness goal and do it with an incredible community, PIT FIT, Pure Internal Training, is your place. Oh, also, the gym is spotless - they have made the environment clean and safe throughout COVID.

Pure Interval Training is a boutique fitness center that you will get personal one to one attention and results! All trainers are highly experienced, knowledgeable and friendly!I’ve known Tawna for years and I love her professionalism and enjoy my daily workouts with all the wonderful trainers.PIT is overall a great workout experience!

I started training with Tawna in July. And I love it!! The gym is so clean and Covid friendly. I don’t feel intimidated at all. No fake people or obnoxious trainers. Everyone is so friendly, helpful and personable. Even the other members make me feel comfortable too.Highlights: lots of free parking, easily accessible and super convenient.I would definitely recommend my new favorite gym to anyone who wants to workout, feel comfortable and see results.

I really enjoy the workouts at Pure Interval Trainings! All the instructors are different and great! They really help you with every work out and address your individual goals. Don’t get me wrong it’s really challenging and never the same. Best part is everyone who works out in there with you is behind you 200% No judgment ! Glad I joined !

Not only is this gym well equipped, but the trainers/staff are friendly and welcoming. I signed up for personal training with Tyler, and he’s been great. His wealth of knowledge and experience definitely shows, but what I found most important is that he’s intentional about keeping you accountable and pushes you in a respectful, yet challenging way. If you desire a challenge and begin a new fitness journey, this place has the people and facility to get you started.

I have been to a lot of gyms and none of them compare to Pure Interval Training Fitness. I started training here in September and it truly has been life changing. Everyone is so welcoming and supportive, the facility is clean, and all equipment is sanitized after each use. My trainer Tyler is amazing, I have knee problems and his workouts have really alleviated my pain as well as keeping me fit. So if you are looking for a place to work out and takes your fitness seriously this is your place!!