Rose Gold Fitness

I can't get enough of Rose Gold Fitness! I truly look forward to going each day! The owner and the coaches help me be my best. I love the customization of my workouts and have had amazing results! We have a great community here and I have made so many friends! I am so happy to have this gym in my life! I could have never achieved the results I have had so far without them! Their knowledge and nutrition advice is a big part of it, but their motivation, encouragement and personal touch is what really helped me reach my goals!

I've been doing small group personal training at the La Canada location for about 6 months. I've lost body fat, gained muscle, but more importantly I'm strong AF now! I also have way more mobility. The coaches are great and help you modify the posted workout if necessary. I also like the other members! Everyone is super friendly and a diverse crowd. So don't feel intimidated if you haven't worked out in years... They will get you up to speed! 😍

I joined a few months ago and absolutely love the positive energy and motivation from the coaches and classmates. Go at your own pace, modify what you need, no shame but encouragement and everyone knows your name (it's like Cheers!) I've been to many chain gyms, spin studios, and go through the motions but here...you end up working out with intention whether you know it or not! It's my happy place and my teen daughter likes it too!

I love Rose Gold Fitness! Have been training here for about 3 years now. All the trainers are super nice, motivational and take an interest in you no matter what fitness level you're at. I really like how they give me tips and tricks to get the most out of every workout. So grateful that I joined Rose Gold Fitness gym!

I have been coming to this gym for at least 8 years and it is the only gym I have been committed to for all this time!! I love the coaches.. especially my buddy Brandon because they are all so great with form , motivation and support. It is a really fun community of people and Jessica , the owner has kept us all moving in the most positive direction !! Love the 2 separate locations for small group strength training and large group more cardio based. This place keeps me mentally happy and feeling strong!!

I've been going here through ClassPass for months now and it has been and continues to be a wonderful experience. I only drop in once a week to the same class, but everyone has always been super friendly and the Build classes are great and very scalable to all levels. Trainer Brandon certainly helps everyone feel 'at home' and creates a super personable environment. The studio on Honolulu is spacious and classes (my class at least) is never overly crowded. Good equipment, good instructors, good routines make for an overall 'golden' experience. Highly recommend regardless of fitness level or intensity for getting into shape or keeping up your fitness.

I love this gym. Everyone is so welcoming and friendly. It can be so scary to go to a new gym and I can tell you that this one is very friendly. The coaches are so kind, the owner Jess is the friendliest most approachable person and the clients are great. I highly recommend trying them out if you are on the fence. You work hard but have fun doing it. Everyone is encouraging and just want you to succeed. I am so happy I found this gym. I can’t say enough great things.

Highly recommend! The trainers are very motivating, they will help you out with proper form, and keep you going! The owner is also very great she is very engaging, any questions or concerns she is available.They also do a variety of workouts, I was only able to participate on the outdoor parking lot workout due to joining during the pandemic lol but once this is all over and gyms are able to open up indoors it will be that much more intense 😉

Updating: I recently switched to the La Canada location. What can I say?! When you’re here, you’re family (Olive Garden borrowed this from owner Jessica Rose). Great workouts and community.My shorts fit again! I just completed the 28 Day Summer Slim Down at Function and Fitness. My main motivation was to get back to my healthy weight, and with such fun and truly tasty recipes, I plan to stick to a lot of these dietary changes. I also really appreciate how this gym works with people who are injured - the coaches modify workouts so I do the same functional movement without putting pressure on my injured ankle.

Clean gym. Good equipment. Great staff.