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Rose Gold Fitness at 1424 Foothill Blvd, La Cañada Flintridge, CA, is beloved by its members for its welcoming and supportive atmosphere. Jessica, the owner, along with her team of friendly and motivational coaches, ensure an inclusive environment for all fitness levels. The gym offers two locations for small group strength training and larger cardio-based sessions. It prides itself on diversity in clientele, ensuring everyone feels at home. Their varied classes and knowledgeable trainers help members achieve their fitness goals with great results.

Pros:

  • Friendly and welcoming environment
  • Supportive and motivational coaches
  • High diversity in age, ethnicity, and body types
  • Two separate locations for different training styles
  • Varied classes catering to all fitness levels
  • Personalized workout modifications available
  • Clean gym with good equipment
  • Focus on proper form and safety
  • Positive community vibe
  • Excellent reviews and client satisfaction

Cons:

  • Limited weekend hours
  • Classes can fill up quickly
  • No mention of on-site childcare facilities

Description

Members-only fitness center offering strength & cardio classes, plus nutrition programs.

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
32 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (33)

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I had a great experience at FUNction and FITness. :) I took AFTERBURN with Jessica and I was so sore the next day!! It was my first time there and she was very patient and kind. She helped me modify the things I was having trouble with. This class was at 5:30 am and honestly I have no idea how I woke up. However, when I waked into that place everyone seem so happy and ready to go, the positive energy lifted me up. Thank you FUNction and FITness for a great workout. Can’t wait to come back!

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Absolutely love Function and Fitness! I love that the class sizes are small and the trainers are very knowledgeable and attentive. The gym is super clean! Krissy at the front table is super sweet, and Christine, the owner and amazing!

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Nice clean gym with a comprehensive focus. Their body composition analysis was so cool. Never new the tech had advanced so far. Learning what my specific body type needs has been a game changer! Definitely check them out if you are looking for a place that cares about you specifically and your fitness goals.

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AWESOME!I first heard about this gym from some friends who were participating in the project zero challenge for the holiday months. This peaked my interest because it required the participants to put their money on the line at the risk of losing it if they couldn't meet their goal. I'm a competitive guy and thought that this would be a great motivation to finish the year off strong with my physical health. I, honestly, wasn't expecting much.Boy was I wrong!!! When my wife and I showed up for the first time to get registered, we were greeted as though we were guests whose arrival was anticipated and greatly appreciated. Everybody was incredibly nice and helpful. They went over every detail of what they were doing and why. As part of the registration process we needed to "weigh in"... This was awesome! They had us stand barefoot on this machine that then measured our fat and muscle statistics. When the stat sheet came out they went over every detail of our results with us and explained anything that we did not understand. They also plainly laid out what we needed to do in order to successfully navigate the challenge and not lose our money.The exercise was legit! Before the class begins the trainers introduce themselves and go over the exercises. They answer any questions and provide modifications for you, if you need them. Now I've exercised my whole life, but when I walked into the first class and saw a bunch of people who didn't look like the athletes I've played next to throughout my life, I thought I was going to have to work extra hard on my own to beat this challenge. Then the clock started and this class proceeded to kick my tail! The program that this gym runs is designed to challenge each individual to push themselves to their limits. I was lightheaded when we finished that first day. After initially planning to attend maybe one or two classes per week, I found myself going four days/wk if I could and sometimes twice on Tuesday! ;-)This gym is amazing! I got great results and met great people. That was actually my favorite part, the people. It's a community of awesome people who encourage and support each other. This gym has an incredible workout program and houses some world-class human beings.Don't take my word for it. Come check it out yourself!!!

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This place is the best!

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I love FUNction and FITness!

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Amazing place to work out! Coaches are great! Very friendly environment!

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Trainers are very nice people they work with you and your needs I give them 10 gold stars very very happy thank you to all of you at FUNction & fitness even the people that go work out are nice I recommended to everyone

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This is a great gym run by a fantastic owner and trainer. The crew of coaches is awesome and they are very good at regressive training and can handle any ynjuries or dysfunctions you have.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 33 reviews.

The address is: 1424 Foothill Blvd, La Cañada Flintridge, CA 91011, United States .

The contact number is +1 818-369-7775

This service is listed under Fitness Center .

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