CrossFit Gallant

Walking into CrossFit Gallant a month ago, I had zero CrossFit experience. I was seeking something that would not only push me physically, but also guide me toward a transformative journey. Little did I know, I'd find all of that and more.The coaches here are exceptional. Their dedication and expertise are evident in every class. They provide personalized guidance and support which has been instrumental to my progress. They will give you modifications for movements if needed and are always so patient and encouraging.But its not just about the workouts. CrossFit Gallant is a true community. The camaraderie among members creates an environment that is both motivating and uplifting. It's more than a gym - it's a second family that shares the same fitness journey and it stands as a testament to the vision and hard work of its owners, Drew and April. Their dedication to CF Gallant is reflected in every aspect of the gym. They immediately make you feel welcome and are always approachable for any questions or concerns. They have created something truly special here and that is what sets this CrossFit gym apart from the rest.Over the course of 4 short weeks, I can say that without a doubt CF Gallant has been nothing short of life changing for me and it has shown me that I'm capable of far more than I ever imagined. If you're seeking a place that will push you, guide you, and truly transform your life as it has done for me, come check out a class- I promise you’ll be glad you did!

I recently moved from another state and was very fortunate to move next to this gym. The programming is by far the best I've encountered at a CrossFit™ gym; they clearly spend a lot of time putting the week's workouts together and it very much shows. The owners are cool, the members are great and supportive, and the coaches actually answer the questions with legitimate responses. Honestly, I feel like I got robbed by my last gym when I think about what they had me doing compared to what this gym has me doing ¯\_(ツ)_/¯So, I guess you could say the move( •_•) ( •_•)>⌐■-■ (⌐■_■)worked out.Highly recommend. ᕙ(⇀‸↼‶)ᕗ

My husband and I had been doing crossfit consistantly since about 2014. A couple of years ago we sold our home, moved temporarily to an apartment while our new home was being built, went thru a couple of surgeries, all the life things. When we moved, we tried but failed to stay consistent in our garage gym or apartment gym. A couple of months ago we finally decided it was time to get back into a crossfit "box" where we found the most success and consistency in our health/fitness. We ended up contacting Crossfit Gallant and could not be happier with our decision. First, the coaching is top-notch. It doesn't matter which class time you walk into, or who is coaching, you're going to get safe, knowledgeable coaching. The coaches are all so welcoming and encouraging. They run the classes efficiently so they start on time and end on time. This was really important to us as my husband has a long drive to work every morning.The owners, Drew & April, are the best. You know they truly care about the athletes and about our personal goals and success, and they care about the corssfit community as a whole.As far as the athletes, there's people from every fitness level and every age group. We are all working to better ourselves and reach our own personal goals. There is a place and a workout for every person who walks in the door at Crossfit Gallant, no matter what your fitness level is!There were several different crossfit locations in our area when we began our seach for a box a couple of months ago, but I am thankfuk that we found Crossfit Gallant. Here's to finding a new crossfit home and getting back in shape!

Before I started going to CrossFit Gallant, I hadn't done CrossFit for years and was concerned about how long it would take me to relearn the movements. However, the beginner "foundations" classes set me back on a course of building my fundamentals and refining them once I was in the general-class setting. I highly recommend CrossFit Gallant for beginners or people who are looking to get back into CrossFit. Thankfully, I felt much more motivated to work out in the class setting than I did going by myself to another gym, which is exactly what I was hoping for. Thank you to all the coaches who helped me while I was a member there!

Excellent coaches that meet you where you are and want to see you succeed. This community is super friendly and welcoming. You work alongside all skill levels in uplifting space.For the more fierce competitors, you will be pushed by some fantastically fit classmates. The program is supported by Coach Drew’s years of experience in the sport.I had an excellent experience and would definitely recommend this gym as the area’s best CrossFit community.

My wife and I have been members of a couple of boxes in the past and have been doing crossfit for about 7 or 8 years.The experience here at Gallant has been welcoming from day one. All of the coaches actually coach, every single one has offered tips to better myself daily. It is refreshing knowing that I can get help from very knowledgeable and competent people.Give it a try. You won't be sorry.

Our family joined Crossfit Gallant with some previous crossfit experience. We have been impressed by all the coaches' knowledge and drive to help members improve. Most importantly the culture is amazing! Everyone is friendly, encouraging, and genuine. That starts from the owners all the way down to the newest member!

Great gym with a great culture & energy with people from all walks of life. The coaches and owners are consistently engaged and upbeat. Great gym as well for all levels and age groups. Easy to recommend. Note, when moving to the area I visited several gyms and these guys were my favorite.

I only started Gallant in January and not only are the members amazing, but the coaches are incredible. I'm very overweight and I've never felt like that I've been judged for it. Every time I step in the gym I feel like I belong. The coaches have been so accommodating in scaling the workouts where I need them and the members have been so encouraging. There's nothing like it! Not only have I lost a little over 20 pounds, but I've squashed some goals I've had in the gym. I can't wait to see what else is in store! I love the people and atmosphere here!

CrossFit Gallant is a community, not just a gym. In addition to the awesome programming members have enjoyed Gallant softball, volleyball, and other activities. Family activities include egg hunts, flag football, BBQ’s etc. The recently added Forever Young class for those over 60 is not your normal over 60 class. It is a combination of functional fitness with weights and cardio. Designed to help with individual needs.Anyone can find a place at Gallant.