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Flow Fitness, located at 2630 Aero Dr, Grand Prairie, TX, offers a vibrant and positive environment for fitness enthusiasts. Known for its energetic atmosphere and friendly staff, the gym provides a range of classes including Zumba and Kickboxing. Members appreciate the welcoming vibe and the motivational energy, especially from Elka and the instructors. Classes are enjoyable and effective, making workouts feel like a dance party.

Flow Fitness is open from 9 AM to 9 PM, Monday through Saturday, but remains closed on Sundays. While most reviews highlight its lively atmosphere and supportive community, there are some concerns about parking etiquette and the limited availability of certain classes. Overall, Flow Fitness stands out as a fun, engaging place to achieve fitness goals.

Pros:

  • Energetic and positive atmosphere.
  • Friendly and motivational staff.
  • Wide range of fitness classes.
  • Effective and fun workouts.
  • Instructors have great energy.
  • Members feel welcomed.
  • Classes feel like a party.
  • Open long hours Monday to Saturday.
  • Easy to get answers and tour on the first visit.
  • Great place for weight loss and health.

Cons:

  • Parking etiquette issues.
  • Limited class availability on certain days.
  • Some staff behavior concerns.

Location / Contact

Rating Stats

4.6

out of 5.0

1 reviews
5.0
1 reviews
4.0
8 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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It's an amazing place to get in shape not only your working out but having fun at the same time I highly recommend this place.

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When you're working out at Flow it's like your on the dance floor with your best girl friends. The workout produce fast rests and to top it off the owner breathes life into

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Still kind of new to the area & have been looking for a place that offers Zumba, Kick boxing, and other weightloss training activities so I found Flow Fitness online & did a drive after work one day. Upon entering the studio... I was greeted right away. Obtained answers to my all my questions promptly & courtiously. I was even given a tour of the studio and encouraged to return "Sooner rather than later". I got good vibes being there. The staff was friendly & professional. The class members seemed "READY" & HAPPY TO BE THERE.😊Being around positive people with a commom goal of either #1: Loosing weight or #2: Just trying to be as healthy as you can be is a necessity for me & I appreciate the "Angels On Earth" (as I call'em) that I've found @ Flow Fitness. See you all next week😉

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I love it, just wish the Monday class with Elka was a couple more days during the week. Other than that, the people are amazing & so nice.

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GREAT PLACE!! EVERYONE is so friendly and made me feel right at home real quick!!! I would recommend this place to anyone looking for awesome workout and positive upbeat atmosphere!!!

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I absolutely love going to Flow Fitness!! You will experience a friendly staff, getting your dance on, workout on and you burn a lot of calories while having a good time.

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Very disrespectful to people going to surrounding businesses. If you are attending a workout class then why do you need to park near the door at your "gym". I guess adults working out is more important than the safety of the children coming in and out of the surrounding businesses. Very rude lady working there.

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So much fun you forget you're working out. Elka has such great energy as do all the fitness instructors. Everyone in class makes you feel welcomed and the dance routines can be taken to the club (if thats your thing lol). I drive 40 minutes just to make the classes. Its worth it. SWAGNATION!

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Excellent place to burn calories while jamming to your favorite beat! Everyone makes you feel welcomed. If I lived closer I would invest in a membership. Turn up Tuesday's are the best classes ever! All the instructors and visiting instructors have been wonderful. Not a bad class yet! #loveatflowfitness

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The atmosphere is so positive. Elka has an abundance energy that you can't help but to get motivated. I look forward to seeing everyone every time I go. I can't wait for the next session. You are literally just dancing but at the same time your body is doing so much more.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.6-star.

This business has 10 reviews.

The address is: 2630 Aero Dr, Grand Prairie, TX 75052, United States .

The contact number is +1 682-203-5500

This service is listed under Gym .

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