REPS Fitness and Performance LLC, based in Ashwaubenon, WI, offers top-notch personal training services led by Ben. Known for customizing workouts to individual needs, Ben has successfully helped clients achieve their fitness goals, whether they are beginners or experienced athletes. Clients appreciate his personable nature and professional expertise, which makes every session enjoyable and effective.
Ben stands out as a trainer who listens and adapts training methods, ensuring each client performs at their best. His blend of motivation and knowledge creates an excellent training environment for all fitness levels.
Pros:
- Personalized workout plans
- Experienced and knowledgeable trainer
- Motivating without being aggressive
- Effective for both beginners and advanced
- Sessions fit major lifts and complimentary exercises in a short time
- One-on-one and small group sessions available
- Friendly and approachable
- Provides helpful homework exercises
- Convenient session lengths
- Located in Green Bay's best training center
Cons:
- Limited training options besides personal training
- Primarily focused on individual and small group sessions
- Availability might be limited due to high demand
Location / Contact
- Address: 683 Borvan Ave, Ashwaubenon, WI 54304, United States
- Phone:+1 920-265-2098
- Email:[email protected]
- Website:repsgreenbay.com
Rating Stats
Reviews (6)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 6 reviews.
The address is: 683 Borvan Ave, Ashwaubenon, WI 54304, United States .
The contact number is +1 920-265-2098
This service is listed under Personal Trainer .
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Bianca VanDoren
1 year ago
He was very good at being motivating without just yelling or being aggressive; was able to get me to a point where I feel ready to ship out the BMT in just a few weeks through both sessions with him and instructions for in-between sessions. I would definitely recommend
Ben Ponkratz
1 year ago
It's been several years since I was a client of Ben's but I felt the need to leave this review because he's the absolute best. Have worked with several others but Ben set the bar too high. He got me in the best shape of my life and made me feel like I was hanging out with an old friend the whole time. Despite being from Wisconsin, you too can look really fit!
Nathaniel Whitlock
2 years ago
Ben is fantastic and knows his stuff whether you're just starting working out and don't know what you're doing or you're experienced. Specifically works 1 on 1 (or couples) in his own gym. Definitely is not one of those trainers that's going to be yelling at you
ROSS JOHNSON
2 years ago
Best training center in Green Bay
Hannah Hoskins
2 years ago
I started with Ben using a groupon. I wanted to be able to develop a plan to come in once a week with basic "homework" for the rest of the week. I am not new to lifting and actually have a decent education in exercise science. I have a hard time with trainers who are set on one type of training and who don't listen to their clients. I wanted help with form for a power lifting competition in the future. Ben has helped a lot with form and function and is knowledgeable with up to date information, which I really appreciate. I have been going once a week for the last few months and so glad I have taken the time to do this. His sessions are a half hour and its the perfect time. I can get in a major lift and some complimentary exercises in without feeling destroyed the rest of the week. I highly recommend training with Ben individually or as a small group. Thanks Ben!
merlinnus Reinhard
6 years ago
Ben is an outstanding trainer! He's very personable and knowledgeable and tailors his workouts to the client.