3-46 GRIT CrossFit

Where do I start, 3-46Grit CrossFit is what I think about when I think of the perfect box. I started a 6 week challenge about a year and a half ago, and that is when I decided to quit a box that I had been going to for 4 years just to stay here. I knew this was the one! The coaching staff are extremely knowledgeable, passionate, and positive. I truly cannot say enough about them. The classes are made for all abilities. I love the family feeling I get every time I step inside. And the COACHES! Did I mention them, all 10 of them. They keep me coming back. I wish I would of found Grit 5 years ago..

The owners & coaches are so nice and helpful! The minute I walked in to see what 3-46 Grit was all about everyone in there smiled at me and said hi! I have always felt welcomed and never once have I ever felt judged! During my first class, they all asked questions to get to know me. I instantly felt like family, 3-46 Grit is such an amazing place!!

Amenities are great, but what sets this gym apart is that they treat you like family. That comes from the coaches and from the other individuals at the box. Think if it as being as comfortable as your personal garage gym, but in a much bigger building and with like minded people chasing their goals with you.

The coaches are all great. They do an excellent job explaining each move and focusing on quality work. Also, if you are new to working out or maybe you are like me and had no weightlifting experience, start out with their semi private class. It kept me from being embarrassed because I didn't know how to do lift moves and was super out of shape and really helped me increase my strength and stamina so that I was ready for regular classes.

I found 3-46 Grit CrossFit back in 2014 as my introduction to CrossFit. As chiropractor and a strength coach myself, I've been nothing but impressed with what happens at Grit on a day to day to basis. The community and family feel of this gym is second to none and they always go above and beyond to make sure you get the most effective and safe workout. I love it here and I'm quick to tell my patients that they'll be in great hands when they come here.

Being a retired college athlete, I am always looking for competition. I was recommended to this FAMILY at 3-46 Grit, and I haven’t looked back since. They took me in with open arms and taught me everything from the ground up. Each and every coach is amazing, knowledgeable, and so well rounded, to say the least. THIS IS A PLACE FOR EVERYONE. I would give it 10 stars if I could!!

Was here for the wodtoberfest , great facility and the were great hosts

great community, excellent coaches!

Almost one year ago I saw an ad on FB for a 6 week fitness challenge. I needed something new and I was at a true physical and mental crossroads in life so after fretting about it I decided to go for it....then I had to figure out what crossfit was! Long story short, I walked in wide eyed and was welcomed with open arms! When I decided to give it a go I thought “well I should lose weight” which was my only goal...I’ve gotten so much more and I haven’t even bothered to step on the scale because that just isn’t the goal anymore! For once in my life I feel powerful in body and mind, but even greater than that I gained an amazing family by stepping through those doors! My fitness is so important to them and I am important to them! I can’t imagine going more than a day not see the faces that are there to encourage and push me through things I thought I’d NEVER do! They have changed my life in more ways than I can count! Worth every penny and drop of sweat I drop!

Amazing place. Amazing people. Top notch coaches and a CrossFit community like none other. Deciding to become a member at this box has been life changing for me.