Gulfport CrossFit

Gulfport CrossFit has taken my physical fitness to a level I never thought I'd achieve. Before coming here I never liked going to the gym. I never knew what I was going to do or where to start. Gulfport CrossFit has solved all my problems.This is a great community for beginners and a great community overall. I now come almost everyday. The coaching staff is excellent and well diverse. Highly recommend coming to check it out.

At Gulfport CrossFit your coaches are truly invested in your health and progress. I learn something new every time I show up, and I continue to feel and move better daily. From handstands to heavy lifting, you get to do it all here with plenty of motivation and inspiration from our GPX family!

Gulfport CrossFit is unique. I started here years ago, and every year gets better and better. The coaching staff is still as excellent as ever; with the current coaches, each coach brings a unique outlook on different aspects of training, such as nutrition, cardio, stretching, strength training, and Olympic-style lifting.At the beginning of every workout, coaches walk us through the progressions of the particular lifts we are doing that day. Not only does it reinforce proper technique, but it also allows people new to CrossFit to walk in the door and pick up a bar without hurting themselves on the first day.For every movement, there is multiple scaled option, and no one expects someone to walk into the gym on the first day and lift all the weight.We have a fantastic community where everyone gets the help and support they need to smash the goals they want to hit. There is no pressure, only encouragement.It’s a great place to call home.

Awesome gym. Jewels made a great workout and it was quite challenging. Would recommend, great time with great people. Military friendly.

I’ve been to several CrossFit gym around the states and this was by far the best experience I have had in CrossFit. 100/10 would recommend this gym, I dropped in on a Technique sessions plus a short wod and I absolutely impressed by the structure of the class and the coaching.

Pat and the coaches at Gulfport CrossFit have changed my life. After having a child and not loving my body for 5 years I finally gave CrossFit a try. I dropped in 8 months ago and I have been coming religiously ever since. Up front Pat was fantastic with communication and texted back immediately answering any question that I had. He and his coaches made me feel comfortable and welcome from the very first class.The knowledge and compassion the coaches have for making their clients healthy, strong, and fit is unlike any other gym I’ve been to (I’m a military spouse and have been to plenty). They have taught me how to take proper care of my body before, during, and after workouts. I have received personalized nutrition guidance and in less than 8 months have lost over 25 pounds and 10% body fat. All while being motivated at every class I’ve attended by the coaches and other members. Gulfport CrossFit, thank you for showing me I can love my body again and be in the strongest and best shape of my life as a 32 year old mom.

I have been a member of this gym for over 2 years. I joined with no CrossFit knowledge or experience and now I’m hooked! My health, fitness and confidence have improved greatly because of this gym. The owner, coaches and other members are amazing. The coaches will take the time to help you and make sure you are warmed up and stretched properly and go over all workouts and scaling options. If you are looking for a gym then this is it!

I've been working out at GPX for 6 months now. Great coaching - a real focus on proper technique and skills - which leads to fast times and big weights. Great for the training athlete and the person looking for a regular workout with good people.Update: 10 months now. I've lost 45 pounds of fat. Feel better, move better, am better. This gym is growing and has a great community of caring members.Update: 2 years now. Everything I said above is right on. I can not imagine working out anyplace else. Not mentioned before. I'm 55 years old and had not been active for 30 years before I started at Gulfport Crossfit. If I ever leave Gulfport I'm kidnapping Pat to have him continue to train me.Update: 2.5 years now. Ditto, ditto, ditto... I have visited about 8 CrossFit gyms in my travels around the country. This on is the best by far. The community is amazing.Update: 3 years now. The gym continues to grow and improve, more equipment, adding programs all the time. The membership is amazingly diverse. All are welcome - hard work and dedication to fitness goals are required/encouraged/rewarded.Update: 4 Years now. More coaches. More equipment. It just keeps getting better and better. I have lost over 70 pounds of fat. 58 years old and feeling better and better.Update: 5 Plus Years now. I am convinced that Pat has turned me into Superman. Still a bit short on the leaping tall buildings in a single bound but I'm getting closer and closer..

Love, love, love this gym! The coaches are amazing. They are very helpful and supportive. There is a lot of equipment to use and the coaches supply a great variety of workouts. Members of the gym are extremely nice. Everyone works as a team. I would highly recommend going here if you want to get a killer workout and meet great people to share your CrossFit journey with!

Absolutely amazing atmosphere. I have been a member for around 7-8 months and it has been a life changing experience. The coaches are extremely knowledgeable, experienced, and dedicated. With traveling a lot as part of my job, I have been to many Crossfit boxes, and Gulfport Crossfit is 110% doing it the right way. Couldn’t be more proud to be a member of this gym!