True Growth Strength & Conditioning LLC offers personalized training in a small-group setting. Located in Ocean Springs, MS, this gym is renowned for its welcoming community and top-notch trainers, Chelsea and Anthony. They create a fun, supportive, and family-like atmosphere, making every member feel valued and motivated.
The trainers are attentive and knowledgeable, ensuring that workouts suit individual's fitness levels and goals. Members appreciate the well-constructed programming that includes stability, strength, and endurance. This gym is ideal for anyone looking for genuine support and camaraderie in their fitness journey.
Pros:
- Personalized training in small classes
- Welcoming and supportive community
- Attentive and knowledgeable trainers
- Programs include stability, strength, and endurance
- Positive and fun atmosphere
- Trainers modify workouts for all fitness levels
- Trainers genuinely care about members' progress
- Members feel like part of a family
- Comfortable environment for all fitness levels
- Flexible scheduling to accommodate clients
Cons:
- Only open for limited hours
- Small gym, may not accommodate larger groups
- Closed on Sundays
Location / Contact
- Address: 2416 Government St, Ocean Springs, MS 39564, United States
- Phone:+1 610-680-6030
- Email:[email protected]
- Website:truegrowthms.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 2416 Government St, Ocean Springs, MS 39564, United States .
The contact number is +1 610-680-6030
This service is listed under Personal Trainer .
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Rob Allen
1 year ago
Gym offers well constructed programming that incorporates elements of stability, strength, endurance, and power. Very impressed with the knowledgeable and experienced coaches. The members are fun and welcoming, feels like family on the first day! Always look forward to the classes and feel like a million bucks afterwards!
lexi dion
1 year ago
Today makes a year. I've been going to this gym, and I can truly say Anthony & Chelsea are amazing coaches. Not only am I stronger than I have ever been, but we are a true community / family. Many more years to come! ❤️💪 …
Eric Ladner
1 year ago
Small class sizes and a relaxed atmosphere help make this one of the best gym experiences I've ever had. Chelsea and Anthony really want you to succeed and the amount of physical fitness knowledge they bring to the table is impressive.
Megan B.
1 year ago
I can’t say enough great things about True Growth. From Day 1 I’ve enjoyed going to the classes and have felt welcomed by the gym community. It’s a small gym with class sizes 6 people which is great for building community and getting personalized attention. The owners/trainers are top notch and worked with me throughout my pregnancy to modify workouts so that I could participate meaningfully. If looking for a new gym highly recommended!
Beth Lee
1 year ago
I have been going to true growth for a year now and I can not say enough good things. For the first time I really enjoy working out. The coaches are always willing to help you and adjust things to your level. It is a very comfortable environment where everyone helps and supports each other. I feel stronger and have less aches and pains.
Ashley Sneed
1 year ago
True Growth is exactly what I needed - personal training in a small group session. I ended up getting way more than I expected with the trainers and members! First of all, Chelsea (trainer) is a ball of fun energy. I go at 5 am and she makes my mornings way more tolerable and fun! Anthony (trainer) is way more chill and has major Dad vibes. He is constantly making sure you’re ok, not too sore after sessions, and generally just genuinely caring in nature. Between the two of them, my life is way better bc I have zero clue what to do or how to do it in a place like Planet Fitness.The members here are very welcoming to people of all fitness levels too. I never felt uncomfortable or like I didn’t fit in with everyone which is something I have experienced in other gyms. I had a pretty serious medical emergency while a member here and these people truly came through for my family, even members I had never met! I’m extremely grateful that they helped to take care of my family while I was in ICU.People talk a lot about finding a church family but I would say finding a gym family is important too. If you agree, this is probably the place for you!!
kayla lamb
1 year ago
I have been a member of the True Growth family for over a year now and couldn't be happier with the level of support I've received from Chelsea, Anthony, and fellow gym goers. I am down more than 10lbs since I joined and my body composition has completely changed. I'm happier in work and life and have developed true friendships in the process. The coaches are attentive, knowledgeable, and truly care about you and your goals. I highly recommend this gym for people of any fitness level!
Robin C
2 years ago
So much love and appreciation for both chelsea and anthony. Both make such efforts to help and guide all clients in their group fitness classes. They make going to the gym easy and fun. They also will push you and encourage you so much during all sessions. This gym welcomes newbies and athletic people. 💪🏼 …
Mallisa Mott
2 years ago
I’ve been a member for a month now and I couldn’t be happier. The training is attentive and thorough. The coaches check in with you regularly and you can tell they really care about their members well being and progress. The vibes are awesome- so fun. Chelsea and Anthony have truly cultivated a positive, healthy, and welcoming atmosphere and I am finally looking forward to going to the gym again!
J Burd
2 years ago
Chelsea and Anthony are simply awesome humans! They make our workouts so enjoyable (and challenging) and do their very best to accommodate our ever-changing schedules. Fitness, for us, has always been difficult to stay motivated; but we look forward to each session. If you’re on the fence as to whether or not a personal trainer is worth the investment, it’s absolutely worth contacting them. They will take the time, and they are honest, straightforward professionals. This is definitely a small business that is easy to support.