True Growth Strength & Conditioning LLC

Gym offers well constructed programming that incorporates elements of stability, strength, endurance, and power. Very impressed with the knowledgeable and experienced coaches. The members are fun and welcoming, feels like family on the first day! Always look forward to the classes and feel like a million bucks afterwards!

Today makes a year. I've been going to this gym, and I can truly say Anthony & Chelsea are amazing coaches. Not only am I stronger than I have ever been, but we are a true community / family. Many more years to come! ❤️💪 …

Small class sizes and a relaxed atmosphere help make this one of the best gym experiences I've ever had. Chelsea and Anthony really want you to succeed and the amount of physical fitness knowledge they bring to the table is impressive.

I can’t say enough great things about True Growth. From Day 1 I’ve enjoyed going to the classes and have felt welcomed by the gym community. It’s a small gym with class sizes 6 people which is great for building community and getting personalized attention. The owners/trainers are top notch and worked with me throughout my pregnancy to modify workouts so that I could participate meaningfully. If looking for a new gym highly recommended!

I have been going to true growth for a year now and I can not say enough good things. For the first time I really enjoy working out. The coaches are always willing to help you and adjust things to your level. It is a very comfortable environment where everyone helps and supports each other. I feel stronger and have less aches and pains.

True Growth is exactly what I needed - personal training in a small group session. I ended up getting way more than I expected with the trainers and members! First of all, Chelsea (trainer) is a ball of fun energy. I go at 5 am and she makes my mornings way more tolerable and fun! Anthony (trainer) is way more chill and has major Dad vibes. He is constantly making sure you’re ok, not too sore after sessions, and generally just genuinely caring in nature. Between the two of them, my life is way better bc I have zero clue what to do or how to do it in a place like Planet Fitness.The members here are very welcoming to people of all fitness levels too. I never felt uncomfortable or like I didn’t fit in with everyone which is something I have experienced in other gyms. I had a pretty serious medical emergency while a member here and these people truly came through for my family, even members I had never met! I’m extremely grateful that they helped to take care of my family while I was in ICU.People talk a lot about finding a church family but I would say finding a gym family is important too. If you agree, this is probably the place for you!!

I have been a member of the True Growth family for over a year now and couldn't be happier with the level of support I've received from Chelsea, Anthony, and fellow gym goers. I am down more than 10lbs since I joined and my body composition has completely changed. I'm happier in work and life and have developed true friendships in the process. The coaches are attentive, knowledgeable, and truly care about you and your goals. I highly recommend this gym for people of any fitness level!

So much love and appreciation for both chelsea and anthony. Both make such efforts to help and guide all clients in their group fitness classes. They make going to the gym easy and fun. They also will push you and encourage you so much during all sessions. This gym welcomes newbies and athletic people. 💪🏼 …

I’ve been a member for a month now and I couldn’t be happier. The training is attentive and thorough. The coaches check in with you regularly and you can tell they really care about their members well being and progress. The vibes are awesome- so fun. Chelsea and Anthony have truly cultivated a positive, healthy, and welcoming atmosphere and I am finally looking forward to going to the gym again!

Chelsea and Anthony are simply awesome humans! They make our workouts so enjoyable (and challenging) and do their very best to accommodate our ever-changing schedules. Fitness, for us, has always been difficult to stay motivated; but we look forward to each session. If you’re on the fence as to whether or not a personal trainer is worth the investment, it’s absolutely worth contacting them. They will take the time, and they are honest, straightforward professionals. This is definitely a small business that is easy to support.