Stretch with Niki

Nikki does an amazing job not only getting you more limber with her stretching techniques but also as a great teacher explaining ways you can do a better job being pain-free day to day by showing where your flexibility may be lacking. Highly recommend to anyone living an active/athletic lifestyle or in need of general help to move around better!

You think you can stretch out by yourself? One session with Nikki and you will realize that there are muscles that you cannot stretch out yourself! She will show you stretches that you didn't even know that one can do! For someone like me who sits in a chair all day long, getting a stretch from Nikki does my body good! She will push your body to feel those stretches! My body and brain thanks Nikki!

The most convenient way to get the stretching within your comfort zone.Niki listens to your goals, sets up a plan, explains it in details and drives in to your home to implement it! It can't get any easier than this. In just 3 months, I am more flexible and I see more results from my workouts. I highly recommendtrying Niki's services at least once.

Stretching with Niki is giving me the self-care I never knew I needed! It feels so empowering to take care of my body in this way! Having a job that has me sitting in front of a computer all day has given me so much neck and back pain, without even realizing it! Niki has taught me many exercises to help with “tech neck” and upper back pain. I always start my mornings with stretches I learned from her and I can totally feel the difference! Niki is talented, professional, caring, flexible and is an all around gem of a person! I love supporting her and her company and there is no other place that will give you the personal attention she gives. I couldn’t recommend Stretch with Niki more!

Stretching with Niki is fantastic! Since starting stretching, my back pain has been reduced, I am more limber and recover quicker, and feel more confident my body can handle challenging workouts. I appreciate her adapting to my needs during each session and coaching me on stretches I can do myself to maintain through out the week. Thanks Niki!

My son and I always come out of the stretches feeling GREAT!!! It is a gentle reminder that we do have to invest in ourselves! Assisted stretching is a whole different experience from self stretching. I am especially grateful for Niki's guidance and knowledge when it comes to understanding what is happening to our bodies and what areas need more attention. I can see the benefits and how my son moves when he does his exercises, but most of all, the prevention of possible injuries because we are building up our flexibility. Thank you again Niki for your services! It is greatly appreciated!