Practical Fitness

Great trainer, very patient, and actually listens to what you have to say, and makes sure to include physical limitations within how he constructs his personalized programs for you, and he makes the session thoroughly enjoyable

Nathan has been my in-home trainer for about 10 months. He created a workout routine just for me to achieve my goals. As a 65 year old man with health issues, Nathan has helped me keep active and strong while being cognizant of my specific needs. And he is always friendly and personable, which makes me look forward to our multi week workouts. I strongly recommend him if you are looking for an in home trainer.

Nathan has come to our home twice weekly to give us training. He is very good at adjusting his methods to our personal needs. He’s helped with an excellent diet program and has tested our improvement monthly. He supplies us with training equipment or helps us get what we need. He has a good sense of humor and our cat loves him. He’s been very trustworthy.

Nathan has been a great help to us for our at home physical strength training and all over fitness needs. He keeps us accountable and on track with our programs and nutrition. Between my husband and I we have lost 150 lbs! Highly recommend!

Great trainer Nathan. Came both to my home weekly, and online went I traveled....really like the custom tailoring aspect of it, and the progression of activities.Also, his food...diet advice was incredibly valuable.He is much more than simple exercise....deals with holistic approach.A fantastic person....definitely a must have coach on your teamHenry Lloyd

Nathan comes to my home 3 times a week for one hour of strengthening and conditioning training.I have had other trainers and Nathan is by far the best one!

Nathan is exceptionally professional and very detailed in his attention to every aspect of good business and good training. He not only has helped me strengthen my muscles and stay consistent with my workouts, he has educated me about my diet, my muscles, how my body works and how to increase my ability to reach my goals. I feel I get more than what I pay for working with Nathan!

Earlier this year I found myself at a health crossroad. My blood pressure had been higher than normal for over a year. I was already on medication which in the past had worked well to keep the readings normal. My doctor suggested additional medication. I did not want to go that route, so I asked her if I could try exercise to bring it down naturally. She agreed.That’s when I signed up with Nathan at Practical Fitness. In our initial meeting, he asked me to establish my goals. I had 3: 1) bring my blood pressure down so that I wouldn’t need additional meds, 2) become stronger in order keep up with my very active grandchildren, and 3) lose 5-10 pounds.With Nathan’s extremely knowledgeable coaching, personalized exercise program, and diet recommendations, I am thrilled to say after only 3 months my blood pressure is now 120/84–almost perfect! My doctor is thrilled! I am stronger and more confident in my balance and my ability to keep up with the kiddos. And I lost a few pounds. On top of all these benefits, inches of fat have turned into muscle!Although Nathan offers in-home coaching and instruction, my personalized program was built and executed with no in-person interaction. This was especially attractive to me during a year of a global pandemic. All of our meetings were held via phone and video calls. Using his software, I was able to exercise at my preferred time, which often varied from workout to workout.Nathan, your program has boosted my overall health, confidence, strength, and energy level. I’m really glad I made the investment in myself and my future. Thank you for being there for me!

I’ve had nothing but a great experience working with Nathan! I meet with him three times a week, and he always finds ways to change up the workouts to make them challenging and unique.What’s been a huge help to myself and my training journey is how Nathan focuses not only on fitness but also on overall nutrition.I recommend anyone who’s seeking a completely tailored training program to work with Nathan, you won’t regret it!

Nathan is a top notch trainer. He’s well versed in the anatomy and mechanics of a well tailored program for each different person with whom he’s working. He listens to concerns and limitations and adapts the program appropriately while still encouraging the individual to “go a little further”. He’s flexible in his scheduling. I recommend him without reservation.