Edge Fitness & Fitness One, located at 1209 Shields Rd Suite #7, Kernersville, NC, offers an outstanding physical fitness program dedicated to helping members achieve their personal goals. The gym features a variety of equipment and classes, including boxing, kickboxing, and circuit training. Members appreciate the welcoming 'tribe' atmosphere, the high level of support from trainers, and the constantly changing workout routines that keep things exciting and challenging.
Fitness One stands out for its exceptional community spirit and the personalized attention members receive. The trainers focus on form and technique to ensure safe and effective workouts. With flexible class schedules, members never experience the same workout twice, ensuring continuous motivation and engagement. The supportive environment helps everyone from beginners to advanced athletes feel integrated and encouraged to reach their full fitness potential.
Pros:
- Wide variety of challenging classes
- Top-notch trainers
- Welcoming and supportive community
- Personal attention from trainers
- Highly effective workout routines
- Flexible class schedules
- Great atmosphere for all fitness levels
- Encouraging and motivating environment
- Excellent martial arts programs
- Effective meal plans and nutritional advice
Cons:
- Inconvenient cancellation process
- Limited operating hours
- High membership cost for some
Location / Contact
- Address: 1209 Shields Rd Suite #7, Kernersville, NC 27284, United States
- Phone:+1 336-655-4558
- Email:[email protected]
- Website:edgefitnessllc.com
Rating Stats
Reviews (120)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 120 reviews.
The address is: 1209 Shields Rd Suite #7, Kernersville, NC 27284, United States .
The contact number is +1 336-655-4558
This service is listed under Physical Fitness Program .
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burke kidd
1 year ago
Fitness One is an amazing gym! They have a variety of equipment (including a boxing ring) and plenty of fun and challenging classes that should fit into your schedule. These classes are taught by highly skilled, knowledgeable, and supportive trainers and will appeal to both beginners and those looking for more intensive and advanced training. It is genuinely a place with a shared common goal of helping you achieve the best version of yourself.Fitness One refers to their members as a tribe and it is truly a place where you feel part of a welcoming community.
Aaliyah Takahara
1 year ago
Put your game-faces on, party people!At Fitness One you definitely get your money’s worth! I highly recommend the kickboxing classes and circuit classes. I go Monday-Thursday, right after work! It is so convenient and we are always challenged with something new!-Aaliyah
Dru Lassiter
1 year ago
The best gym ever! Everyone is always so nice and welcoming to new members. The trainers are the best and always push you to do your best. It is my home away from home, love my fitness one family!
Gary Payne
1 year ago
This is my gym, there are many like it but this one is mineMy classmates and I at the gym are my best friendsthe trainers have changed my life. They help us all not only reach our goals and become better people. You need to check us out
Monique Marcano
1 year ago
Such nice and sincere people. I've been doing my best to get in shape this year and I'm in other programs also but I know that I needed more intense help so I joined here and my first class I realized that I've got a lot to do and everyone was so nice and helping me along with the instructor. Very nice people I'm very excited and I look forward to the year to come. Bonnie, Allison and Tim are wonderful. And Candy makes a yummy shake
Real Estate Agent Matthew Menshew eXp Realty
1 year ago
The facility is top notch, and I would highly recommend training here!!After touring the facility Candy and her staff made me an exceptional shake!!
Adam McChesney
1 year ago
Fitness One Training is a great place to get in a variety of workouts. You will always be challenged and have a different type of exercise every time you go. Can’t recommend it enough!
Noel Echevarria
1 year ago
As the Round One boxing instructor and the only World Champion in NC at the moment. I can say that Fitness One is probably the most technical and strategic boxing gym around the triad area. Not only myself, but my coach whom was a two time world champion back in his time. A lot of boxing knowledge in this place.
Chris Ingalls
1 year ago
This place is awesome. This is the second time my wife and I have been here for a Nerf themed party. It's fun for all ages. It's good for younger kids, older kids, adults, the Nerf it doesn't, you know. Doesn't hurt, but it still fun and it's a very large course. There's different themes that you go through and it's fun for everyone and you can't beat the deal and we really enjoyed ourselves. The staff is awesome.
AJT Creative
1 year ago
Great experience. Really welcoming group of folks. The facilities are top notch and my workout was challenging, but do-able. I would 100% recommend Fitness One to anyone looking for not only great training, but great people as well. The members and owners are awesome.