Flow Boxing Club

What an intense Work Out!An enormous amount of Strong Energy at this facility.The Team will push you to your Limits and get you further than you can think you can go.Be ready to Sweat!Will definitely be returning !

Started attending this club for about a month and half. It was the best decision I have done since moving to this city. This is not just a boxing club. It's a place where you meet new friends, together as a team and become a stronger person inside and out

Flow Boxing Club is the best!! The staff is friendly and professional, the space is very clean, the energy is awesome, they offer different classes which is always great, and the playlists are amazing!! I love working out in this super fun environment!!

What an amazing place. I absolutely recommend this place to anyone who is serious about getting in shape and having fun at the same time. The instructors, location, customer service and decoration is top notch. Don't hesitate to join this club, you will never regret it!

My class was a lot of fun Franny was very professional and so was Vanessa I definitely recommend joining but be sure to actually think about it beforehand because you will break a sweat 😂😂 I loved it …

Love this Hidden gem. The trainer/ owner is very knowledgeable and creative with unique workout. Love the boxing Pilates combo!! I can’t stop going since I started. Every day is something different and never boring. Can see the results already!!

This is by far the best boxing 🥊 club in the area- the place is brand new, great decor and space but more importantly the trainers are truly what make the experience! Boxing 🥊 is taught by world champion Franny !!! Not only you will learn from her but she has the best energy!Gio will literally have you sweating in about 12 seconds his classes are just incredible! Nowafter all the Cardio it’s amazing to do a 🧘‍♀️ Yoga class led by Carmen! You will walk out feeling like a new person!Now why Flow Boxing- if you want to feel better about yourself, if you want to have better quality sleep, if you want to find and believe in your purpose- there is no other gym that will give you all of this! You become part of an incredible family of passionate people who love to just let if FLOW! Join try a class you will love ❤️ it!!

I’ve been training with Franny for almost a year, and I’ve never found a trainer with her passion and energy. Fortunately, that energy made her partner with 2 amazing and professional women and now we have Flowboxingclub! An amazing space perfectly created to help us have a better life while we have fun and take care of ourselves. Trust this empowered women, they are professionals and they brought to the team the best of the best, this is for you Gio!

What an amazing experience with kickboxing class ! Must try!Boxing, great work out and so much fun with great people! Professional and super friendly. Definitely will be coming back for more heat and will try their yoga 👍🏻 …

After 10 years of working day and night, having kids and not thinking about myself, I finally found the time and place to get strong and healthy again!The classes are super fun, Fran is an amazing trainer that challenges you to give it your best while having the best time🙂I strongly recommend it!