Champions Freestyle MMA & Fitness, located in Hoover, AL, offers a unique fitness experience with a strong focus on kickboxing. The gym emphasizes a friendly and welcoming environment, making it perfect for both beginners and seasoned athletes. Classes cater to various fitness needs, incorporating weights, cardio, and martial arts techniques. Their professional trainers, Jon and Bryant, are highly praised for their dedication and personalized attention.
Women’s kickboxing classes are a standout feature, praised for their energetic atmosphere and effective workouts. Members describe it as more than just a gym - a community where you can achieve fitness goals while having fun and relieving stress.
Pros:
- Friendly and welcoming community
- Professional and supportive trainers
- Variety in workout routines
- Full-body workout and stress relief
- Great atmosphere with motivational music
- Classes cater to all skill levels
- Diverse fitness components including weights and cardio
- Affordable membership options
- Clean and well-maintained facilities
- Perfect for women seeking a supportive workout environment
Cons:
- Limited class hours on weekends
- Not suitable for those preferring non-kickboxing workouts
- Closed on Sundays
Location / Contact
- Address: 3447 Lorna Ln, Hoover, AL 35216, United States
- Phone:+1 205-410-2698
- Website:championsfreestylemma.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 20 reviews.
The address is: 3447 Lorna Ln, Hoover, AL 35216, United States .
The contact number is +1 205-410-2698
This service is listed under Kickboxing School .
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Stephanie Thompson
5 years ago
A coworker suggested the Women’s Kickboxing class over a year ago and I did not attend. Honestly I felt a little intimidated. But earlier this year I decided to get my butt in gear and tried out the class. I could kick myself (can actually do that now) because I wish I had gone a year ago. The class is wonderful with great women, great music and a great workout! I thought it would be hard to learn all the different moves but Jon breaks it down easily and is so patient when I’m trying to wrap my head around something. He’s very encouraging even when I feel like I’m failing. I’ve been attending the class for a month and feel so much stronger already. You will not be sorry for taking the Women’s Kickboxing class!
Jamie Milanowski
6 years ago
Instructor Jon Dye takes his clients to the next level of fitness and shows his true passion while maintaining consistent clientele. The facility is always well kept and sanitary.
Lissy Brown
6 years ago
The women's kickboxing class is so much fun!!!!!! The people there are so nice and very helpful!! Absolutely love it!!! Great workout
Sarah Franklin Johnson
6 years ago
Awesome place to work out with even more awesome people. I have been working out at Champions for a long time and I could not ask for a better place!! The owner is an all around great guy!! You will not be disappointed!!
Sarah Ireland
6 years ago
Best group exercise class around. The diversity of components keeps it fresh and exciting. If you have had "ONE OF THOSE DAYS" , there is nothing that relieves the stress like the "bat man" rotation. -
Megan King
6 years ago
I've been going to Champions for over a year now and I absolutely love it!! I like the classes and personal training factor way better than any gym. I can tell a difference not just weight wise but muscle wise since I've been going.
Carol Phillips
6 years ago
This is a great class with fun people. The instructor is patient and very helpful. I am in much better shape than I was when I started coming here two years ago. There's nothing like hitting a bag after a hard day at work!
Jason Comer
6 years ago
I am a 51 year old business owner who has always enjoyed martial arts training. John is getting me back into the swing of things with jiu jitsu and kickboxing private training sessions. He's a super nice guy and a great coach. He really focuses on doing the things that will improve my cardio, strength and technique.
Chris Sanderson
6 years ago
My kids go here and they love it. Coach Jon is awesome. We use to go somewhere else and we found Champions Mma and we are here to stay. Thanks for a great gym and atmosphere. All the people there are friendly and well trained. Thanks.
Jenn McCraw
6 years ago
I have only been to 4 classes but so far I am really enjoying it. The instructors have been very attentive and encouraging. The class is fast paced and easy to follow. It's convenient and affordable and I look forward to seeing results.