FIT4MOM Birmingham, located in Hoover, Alabama, is a supportive and engaging fitness community specifically designed for mothers. This group offers an inclusive environment where moms can work out and bring their children along, creating a unique space for bonding and social interaction. The program includes stroller classes and various options that cater to different fitness levels, making it easier for postpartum moms to ease back into a workout routine safely.
Members particularly appreciate the encouraging coaches, fun environment, and ability to connect with other mothers. The program is praised for its knowledgeable instructors who understand postpartum challenges and offer modifications as needed. The outdoor classes promote fresh air and sunshine, enhancing the overall experience.
Pros:
- Welcoming and supportive community.
- Allows children to join during workouts.
- Encouraging and knowledgeable coaches.
- Helps mothers ease back into fitness post-pregnancy.
- Inclusive environment for different fitness levels.
- Connects moms with similar experiences.
- Outdoor classes with fresh air and sunshine.
- Instructors provide helpful modifications.
- Fun activities for kids during classes.
Cons:
- Limited to specific class times.
- Not suitable for people without children.
- Outdoor classes may be weather-dependent.
Location / Contact
- Phone:+1 205-386-0610
- Email:[email protected]
- Website:birmingham.fit4mom.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The contact number is +1 205-386-0610
This service is listed under Physical Fitness Program .
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Sarah Jensen
1 year ago
Grateful to have found this community of women who get my mom life. All the instructors do a great job at giving modifications to make the work out harder or easier. Being able to bring my little one makes it much more likely I get my workout in! Their support is everything in this season. Mom night out events are just icing.
Ashtyn Harris
1 year ago
So thankful to have Fit4Mom in Birmingham! Jasmine and her team do a great job of coaching and encouraging moms as we participate in class and outside of class. This community is something that all moms need!
Mary Elizabeth Piretti
1 year ago
Fit4mom has been the best! The community of moms is amazing, and having a safe space to work out with other moms and kids has been a very important part of my life for the past few years. Highly recommend!!
Haley Nolen
1 year ago
This group of mamas is seriously incredible and so welcoming! Fit4Mom is a great workout, it’s group therapy, it’s a social hour (for you and kiddo), it’s a village who “gets it!” I am so thankful to have this supportive community.
Anisha Knight
1 year ago
I just had my first class, the “Stroller Strides 360 style” very pleasant experience! Everyone was so welcoming and Jasmine, the instructor does a wonderful job of working the moms out and keeping the babies entertained.
Samantha Harris
1 year ago
I used to run a lot but got pretty out of shape pregnant with Ellora. I tried to workout too early after she was born - like 1 month postpartum and hurt my back. I laid off of doing anything other than walking until she was a year old. I …
Jordan Mason
1 year ago
I love this community! Everyone has been so kind, friendly and welcoming. Getting to talk, laugh and sweat with these ladies has become a highlight of my week! We all check in on one another and it feels very genuine. Really glad I found this group as a new mom!
Joy Fuqua
1 year ago
Fit4Mom is such a wonderful community! It came in at the perfect time for me. It is a great way to be active and spend time connecting with other moms. I have such wonderful memories of being with my kids, with other moms, and taking care of my physical and mental and emotional well being thanks to Fit4Mom. If you have any feeling like this might be a good fit for you, do it! You will be so glad you do!
tryl hartfield
1 year ago
Fit4Mom has been such a healthy fitness and community group for my wife and others. It’s been great to see my children celebrate my wife as she attains healthy fitness goals and leads mothers into healthier lifestyles, not just physically, …
Katelyn Hawkins
1 year ago
This group of mama’s will always be a special part of my life! The work outs got me sweating and feeling good! My cardio improved🏃🏼♀️ ⬆️! My muscles got re toned💪🏻 post baby! I felt energized and strong! But the real reward for me was the …