Live Well with Stacy, located in Hoover, Alabama, is a reputable personal training service that caters to all fitness types and levels led by Stacy. Her sessions focus on weight loss, overall mental and physical health, and creating a personalized routine for each client. The service hours are from Monday to Friday, 9 AM to 5 PM.
Stacy's zealous and positive attitude encourages clients to stay motivated throughout their fitness journey. Her expertise extends to different areas such as yoga, Pilates, and barre exercises which are complemented with solid nutrition advice. Furthermore, her availability and responsiveness to clients even after their memberships have ended reflect her unwavering commitment to their wellness.
Pros:
- Stacy's comprehensive approach caters to the physical, mental, and emotional needs of her clients.
- Driven by her dedicated and caring nature, Stacy provides personalized fitness routines for different fitness levels.
- With Stacy's solid background in nutrition, fitness, and overall wellness, she offers advice to improve her clients' lifestyle.
- Stacy continuously provides support to her previous clients and maintains good relationships with them.
- She aims to make each fitness journey engaging and fun for her clients.
- She is flexible which can be seen in her tailored workout sessions and modified exercises.
- Clients can benefit from various classes she offers- from gym workouts to Zoom sessions.
- She offers stress relief practices and helps clients improve different health conditions.
- Her advice extends beyond didactic sessions, she checks up on her clients and ensures their progress outside their training schedules.
- Stacy offers a variety of exercises including yoga, Pilates, and barre.
Cons:
- Limited hours of operation, as it is closed on the weekends.
- Current interactions are only virtual due to COVID-19.
- While Stacy offers personalized approaches, her training style might not suit everyone's preferences.
Location / Contact
- Phone:+1 205-222-1665
Rating Stats
Reviews (26)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 26 reviews.
The contact number is +1 205-222-1665
This service is listed under Personal Trainer .
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Dawn Deeter
3 years ago
Stacy Shannon offers the total package of fitness and health. She is an amazing instructor of many practices including yoga, Pilates and barre. Her knowledge in nutrition will benefit all age groups. I’m so happy that I have Stacy to guide me on my journey to wellness!!
Lisa Pope
3 years ago
Stacy is very personable and knowledgeable about her craft. She seek ways to make getting healthy fun... so it’s personalized just for you. She motivates and actively participates by holding you accountable for your journey! She’s a great personal trainer.
Angie Boston
6 years ago
Stacy is very knowledgeable and patient and will insure that you are a satisfied customer.
mike finocchiaro
6 years ago
Cindy Litster
6 years ago
I was so happy to find Stacy's Zumba class and truly enjoy it. She is an experienced and caring instructor. I recommend her for any and all of your health and fitness needs.
Savitha Memula
7 years ago
She is just awesome!! She takes time to work with each individual with their needs. She showed me some stretches for my lower back pain they helped me so much. That is the reason I am fit today. Her Zumba classes are amazing, fit bar class and her energy, willingness to help and a great personality makes her unique!!