290 Fitness in Houston, TX, offers a dynamic and immersive gym experience, focused on personalized training and group classes. Led by knowledgeable trainer Tom, this gym stands out for its dedicated approach to achieving fitness goals. Classes like TRX, HIIT, and obstacle course training cater to various fitness levels, ensuring everyone feels challenged and supported. The supportive, close-knit community further enhances the gym's appeal, making it a welcoming second home for many members.
Equipped with modern facilities and amenities, including showers, 290 Fitness is perfect for those looking to integrate personal training with group sessions seamlessly. The varied workout routines and hands-on trainers guarantee that members stay engaged and motivated. The atmosphere is always upbeat, encouraging, and far removed from the impersonal vibe of corporate gyms.
Pros:
- Excellent personal training tailored to individual goals.
- Challenging and varied workout routines.
- Supportive and friendly community.
- Wide range of classes including TRX and HIIT.
- Knowledgeable and motivating trainers.
- Modern equipment and ongoing improvements.
- Available showers for convenience.
- Great workout atmosphere.
- Reasonable pricing compared to other gyms.
- Perfect for OCR and obstacle race training.
Cons:
- Limited operating hours.
- Closed on Sundays.
- Busy after-work class times can lead to waiting.
Location / Contact
- Address: 4129 Southerland Rd, Houston, TX 77092, United States
- Phone:+1 713-875-9794
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 4129 Southerland Rd, Houston, TX 77092, United States .
The contact number is +1 713-875-9794
This service is listed under Gym .
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Jeff S
3 years ago
Rosie was so friendly and knowledgeable. I didn’t know what to expect but I had so much fun with the workout!
Ireland Gatermann
3 years ago
Tom is such a great instructor- this gym feels like a family but also gives you the help you need to make sure you’re improving.
Maricela Salazar
5 years ago
Great workouts, low cost & lots of equipment! Great great place!!!!!
L Linton
5 years ago
You have to meet Rosie!What’s not to like? Very professional.Was prompt to return my call and set up time to work on rope climbing. Had me …
Todd Ricketts
6 years ago
Awesome place - great people - have taught me so much. Leave your excuses at home though - you will work hard, and earn every bit of it. If you are an OCR or want to be - see Rosie, she's the real deal.
Divya Bhakta
6 years ago
I’ve been working out here for over 3 years and am happy with all the results I’ve seen! 290 fitness taught me how to work out effectively and exceed my the expectations I had for my body!From TRX classes, to rigorous OCR training, the classes here are great for all fitness levels! I especially recommend this gym for anyone looking to train for a obstacle race!
Steven Nguyen
6 years ago
**Update**Going on 11 years now and I am still working out at Tom's gym. I've been consistently doing the HIIT classes but have now added a TRX class into the mix. TRX instructor, Vilma, is awesome and pushes me to strengthen my areas of weakness, and sometimes even tailors her workout to focus on those areas. The 290Fitness Family works hard but plays hard as well: Spartan Races, The Murph Challenge, road trips, birthday celebrations, holiday parties!**Previous post**I met Tom while he was an instructor for spin and bootcamp classes at 24 hours fitness about 6 years ago and we have been friends ever since. He now has a gym that he built himself and offers fitness classes and workouts at different training levels. What I love most about his class is the laid back yet energetic attitude that he brings. He makes it fun as well as all of the students who make the best of the workout. We've become a 290 fitness family. Tom recently added a room with bikes and offers spin classes now. That's quite a way to add value to your workout. Come by and check it out!Steve
Kenia Martinez
6 years ago
I have been going to this gym for about 2 months and I ABSOLUTELY LOVE IT!! Best gym I have ever been to, I wish I would of known of it years ago.If you're serious about your fitness goals (whatever they may be) this is the place to walk it out.Rosie is THE BOMB!!!! Ask for her!!!
Alma Silva
6 years ago
This gym is fantastic!I love Vilma’s TRX class.Her workouts help you strengthen your abs, improve your balance, agility, and overall body strength.Rosie’s Saturday OCR class is AMAZING! It will take you to a new physical level! I finished a Spartan trifecta because of it!! Your body will definitely thank you for this class.If you’re considering a gym come here and do not think about it twice! They have great prices compared to other places and the people are genuine and super helpful!
Audra Dill
9 years ago
If you want guided experience, an incredible workout for the money, and most importantly RESULTS! 290 Fitness is for you. Tom Rocks!