Life Fit Gym

I loveeeee how Adrian does the classes ! He has nothing but positive energy ! high spirits n motivates everyone to push it to the max ! Also he is not just a coach he is also a spotter! He says it all the time if you need a spotter let me know ! How cool is that ! kuddos for Adrian he deserves a raiseAlso Fabian is so genuine.. nice .down to earth . kind he hears you out and knows his workouts as well and he is a good person n friend :) and Mrs Valeria as well everyone at this gym are so kind and they want to help you out on whatever you want to achieve ! I wouldn’t go anywhere else

I always look forward to going for my daily workout. It’s always a fun environment ! Adrian is a great trainer and he always pushes me to go harder. Im going on my second year of attending Life Fit gym and I definitely recommend it here !Thanks Life Fit Team ❤️

I’ve been attending this gym (3-5 times a week) since July 2019 because I moved to the area and needed to keep on my exercise regime.Before Life Fit, I was a member of F45 (6 months) and Gold’s Gym (20 years). In my last 2 months at F45, I could sense that my progress had plateaued (which always eventually happens if you’ve worked out consistently for a solid period of time). Due to my move to the area, I fortunately happened upon Life Fit while taking a new route home from work. I took the free class and was hooked (despite the no air conditioning, which eventually is a small price to pay for the tremendous benefits). In just 3 months of going to Life Fit, I feel as strong and healthy as I did in my 20’s (I’m in my mid-40’s), have reached an ideal bodyweight and BMI, and truly enjoy EVERY workout (as grueling as they are!). The foundation of this gem of a gym is the owner and employees. ALL of them genuinely care for each person’s health and well-being. It’s nice to be greeted each time you walk through the door and given a verbal and figurative pat on the back when you leave. In addition, it’s motivating for me to hear a trainer (i.e. Fabian) say my name attached to a “good form” or “keep it up” while I’m in the midst of a tough set. Both Adrian and Fabian have helped me with my form on numerous exercises so that I could maximize my efforts. Fabian has sat with me for over an hour to educate me on eating for my body’s needs. Valeria and Ms. Maria are always helpful and generous with a personal greeting and smile. All in all, I am grateful for this gym and what it’s offering the community and what it’s given me. I tell everyone I can about Life Fit. You can’t lose (except extra body fat) by attending this gym!!

It’s truly an amazing experience from the trainers to the community. The trainers are highly knowledgeable on technique and form 💪. When you are in need of assistance, the trainers and the community are happily there to help you out. On top of the amazing friendly gym environment, the workouts given are thoughtfully planned out. With consistency, you will get closer to your health goal 😁 Overall, I love how this gym has helped me, and continues to do so, reach closer to my health goal 😁 Thank you for all y’all do 😁

I was visiting Houston for a couple days with a friend and being a workout addict that I am I needed to find a gym. Luckily my friend knew this gym and the owner. Got the chance to workout and man I fell in love with the gym and the classes they provided. If you’re into AMRAPS OR EMOMS workouts with a great workout atmosphere then this gym is for you. Definitely drop by if you’re visiting Houston.

This gym is amazing! Super friendly staff and clean workout space. I felt so comfortable working out for my first time in a group setting.

This place is awesooommeee!!!. You go in. Equipment is set up and ready for immediate use. You get instructions aaalll the time. Coaches are always available if you have doubts or questions and always giving you verbal support that ALWAYS helps you push to the last set and rep. This gym is excellent when you're always crunched for time. Every day a different exercise. You won't reach that plateau here ✌😁👏

I love this gym!! Adrian && Fabian are awesome trainers. Adrian has that energy you need at 5 AM & Fabian genuinely cares about your fitness goals. #LifeFitGym💪 …

Friendly staff...all very welcoming...trainers noticed I was a new face and introduced themselves. Adrian is a great trainer and does a good job circulating the gym, motivating and given pointers on technique. Every class I have been to leaves me exhausted and drenched in sweat. Definitely a gym to try!!!

This is a great place with wonderful people. I was only in town for three days and I found this place. It was $20.00 to do a day workout and I did two. I love the fact that they are open at 5am and the last class is at 745pm. It's high tempo and you really get a workout in. If you live here or just passing by check this place out you won't be disappointed. And I also love the app that they have in order for you to track you progress during the workout. Great job you guys keep up the wonderful work that your doing.