Capstone Fitness, located in Indio, CA, offers a dynamic and welcoming environment for fitness enthusiasts. Known for their science-based bootcamp workouts that change regularly, the gym ensures you never get bored while achieving real results. The trainers, including Christina, Ben, and James, are knowledgeable and friendly, guiding clients through each exercise with personalized attention. Offering both in-class and virtual workouts, Capstone Fitness accommodates all fitness levels, from beginners to seasoned athletes. The atmosphere is friendly and supportive, making it easy to become part of the 'Capstone Family.'
Pros:
- Science-based bootcamp workouts.
- Friendly and knowledgeable trainers.
- Personalized workout guidance.
- In-class and virtual workout options.
- Clean and well-equipped facility.
- Supportive and welcoming environment.
- Works for all fitness levels.
- Trainers also provide nutritional advice.
- Flexible with personal situations, including childcare.
- Positive family-like atmosphere.
Cons:
- Limited opening hours on weekends.
- Hours may vary on holidays.
- Email communication could be more streamlined.
Location / Contact
- Address: 80250 CA-111 #102C, Indio, CA 92201, United States
- Phone:+1 760-766-6029
- Email:[email protected]
- Website:capstonefitness.com
Rating Stats
Reviews (19)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 19 reviews.
The address is: 80250 CA-111 #102C, Indio, CA 92201, United States .
The contact number is +1 760-766-6029
This service is listed under Personal Trainer .
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Jossye C
6 years ago
Thanks Jossye!
nana fayad
7 years ago
We are so appreciative of your five-star review! Thank you so much for taking your time to share this with us. We'll see you soon!
Valorie Valencia
7 years ago
We appreciate your five-star review of us Valorie! We enjoy our time with you.
Heather Kambe
7 years ago
I love Capstone Fitness! The trainers care about your all over health. They will help with nutrition if you want it. I have been at Capstone for 6 months now and I love the atmosphere of every class I have been to. I have never been so excited to go to the gym each day! Thank you Christina, Ben and James!
Connie Van Skike
8 years ago
I started Boot camp in June, 2015. I am 58, & had been encouraged by Doctors for years to do some light weight training. I always hesitated. Like so many in my generation, I thought I was allergic to weights of any sort. But because of my osteo, & arthritis, I made a decision to stop with the excuses, get off the couch, & 'try boot camp'. I was hoping to hang out in the background, & just see what I could, or couldn't do. Much to my surprise I really liked it from the start. Christina encouraged me to just try the exercises without weights, & slowly work into them. That worked for me. I have found that Christina, Ben, & Jim are all extremely sensitive to each participants level of ability, & train us accordingly. I'm learning to simply modify the weights, steps, & work around my own ability. I believe the camaraderie, accountability, & family atmosphere at Capstone blend nicely to create a very positive environment. The participants in bootcamp, & kick boxing have varied levels of ability. We all work together. From beginners, to women that are training to compete in body building competition, which is extremely ambitious, & amazing to behold.So for me the journey has been great! A lot of the old aches, & pains have disappeared. Neck & back pain particularly. I'm much stronger, feeling healthier, & It's good for me to try to keep up with these amazing women half my age. Thank you Capstone Team for the Inspiration, setting a positive example in so many ways, & unconditional support!
Heather Ryan
8 years ago
Capstone is such an amazing boot camp. The trainers are all so nice and attentive to each and every one of us while we're working out. Workouts are always fun and new. Place is always clean and a welcoming smile every time you walk in, even when it is 6am! The equipment is amazing and workouts kick your butt!!!! Christina, Ben, and Jessica are my favorite and always answer any fitness and nutritional questions you have!!! I wouldn't go anywhere else!!!
Binh Nguyen
9 years ago
Binh, thank you so much for the five stars!
Patti Powers Davis
9 years ago
I have been going now for a month and I LOVE it. Ben and Christina are both great trainers. They are helpful when you have questions not only for working out, but also on the nutrition side as well. I would recommend Capstone Fitness to anyone looking to change your body and way of thinking.
Heather Claborn
10 years ago
I have been going to Capstone Fitness for a little over a year. I LOVE it. I have attended Boot Camp, Kickboxing, and even had a couple personal training sessions. The Boot Camp is indoors (I think another company has them outside, but its too hot for that here in the desert) and the classes are smaller which gives you more attention to ensure form is accurate. The Kickboxing is SO much fun and an incredible workout... also a great way to switch things up a bit. Ben and Christina are amazing trainers and I wouldn't go any where else!