Flow Academy BJJ Indio offers a welcoming environment for all ages and skill levels. Situated at Shadow Hills Plaza in Indio, CA, the facility features a variety of fitness programs including Jiu-Jitsu, Muay Thai, CrossFit, and more. Their professional staff and motivating trainers make it easy for newcomers to feel at ease. The gym encourages a family-friendly atmosphere, offering kids' classes so parents can train simultaneously, making it convenient for everyone.
Members rave about the sense of community and support they receive, noting the inclusiveness and encouragement that’s prevalent. From strength training to martial arts, Flow Academy ensures a comprehensive fitness experience. However, operating hours may be limited, especially on weekends and holidays.
Pros:
- Friendly and inclusive atmosphere
- Professional and motivating trainers
- Wide range of classes including Jiu-Jitsu, Muay Thai, and CrossFit
- Family-friendly with kids' classes
- Convenient for parents who train while their kids train
- Supportive community
- Variety of training techniques
- Full juice bar with healthy options
- Encourages a healthy lifestyle
- Helpful for both beginners and experienced members
Cons:
- Closed on Wednesdays, Saturdays, and Sundays
- Limited operating hours, especially on holidays
- May be crowded during peak times
Location / Contact
- Address: 42425 Jackson St C#112, Indio, CA 92203, United States
- Phone:+1 951-337-3781
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 42425 Jackson St C#112, Indio, CA 92203, United States .
The contact number is +1 951-337-3781
This service is listed under Martial Arts School .
Add a Review
Your email address will not be published. Required fields are marked *


















ruben rivera
2 years ago
Great place to train for the whole family and all ages!
Crystal Peña
5 years ago
We’ve been taking our boys for about 2 years now. The atmosphere is very family friendly. They do provide classes that cover a little bit of everything. I have 2 boys ages 4 and 7 and they do the jiujitsu classes. The professor is Carlos Miller and he has some other guys that help out . The kids start off by doing some warm ups before jumping into the move of the day or even doing some one on one rolling. The older kids help the younger ones whenever they need extra help. We love it there and definitely recommend it for anyone that wants to join a family. Keep up the excellent work!!
Raul Avila
7 years ago
Great facility. Many things are available. Even though I go every now and then to roll BJJ I see a lot of other people training. Great owners.
Tina cardenas
7 years ago
Technique is the best all around gym in the Coachella Valley. There is Brazilian Jiu Jitsu, Muau Thai, kickboxing, crossfit and many more specialized classes. Come by and try the acai you won't be disappointed. Carlos and staff will help you first hand
Sam Renteria
7 years ago
I am giving them 5 stars because my experience going to the Jiu-Jitsu class is beyond my expectations. I am 36 years old and out of shape. Honestly, I thought I was too old to start doing Jiu-Jitsu. I was nervous on my first day of class but I felt welcomed right away, I met a bunch of nice people from different age groups. Now me and my 14 year old daughter are going to jiu-jitsu.
Michael Pena
7 years ago
Great facility with professional staff. Would recommend technique training center to any of my family and friends. They offer a variety of training techniques including cross fit, jiu jitsu and muay thai to name a few, not to mention a full juice bar with fresh made to your order juices and bowls with the options to add various top brand supplements.
Nicole Sanchez
7 years ago
I wish we would have joined sooner!!! Everyone has been so welcoming and amazing to my whole family. They seriously offer so much. My 9 year old daughter is in jiu-jitsu, muay thai, youth crossfit and sports fitness and she absolutely loves it. My husband and I do crossfit and jiu-jitsu, we both came in with zero experience and they've been so helpful. Best gym we've ever experienced. We've never felt uncomfortable. Everyone is supportive and we're so lucky to have everyone as our Jiu-jitsu family.
Raelynn Vielmas
7 years ago
I love love my gym. This gym has amazing people that you'll meet, with a family atmosphere, and motivating trainers & people! I love that you don't feel intimidated walking in and trying something new and different. FYI the membership perks are a HUGE plus!!! Adult & youth classes are offered which is super convenient!! So you can workout while your kids are working out in their class with other kids. It's fun to be around other people that are trying to be better and live a more healthy lifestyle.
Melissa De La Cruz
8 years ago
Not your typical gym! With cardio, strength training, and martial arts, the whole family can get healthy together! If you want to change your body and your mind about fitness you need to check this place out!
Debra Borrero
8 years ago
Technique training center is a great family gym to work out at, ALL instructors are great motivators and they push u to your limits. Its a great place to workout if u want to see results. I personally have been going to technique training center for some time now and EVERYONE and ALL instructors have been amazing.