Mind, Body & Soul Fitness is a specialized gym located at 1041 W Rochelle Rd, Irving, TX. This facility focuses on holistic wellness, offering structured classes led by experienced trainers Dom and Jessica. Both trainers are known for their motivating and supportive approach. The gym provides diverse workouts, ensuring that no session is the same. Its supportive community atmosphere helps members stay committed and achieve significant fitness goals. With flexible timings from Monday to Saturday, MBSF caters to different schedules and fitness levels.
This gym distinguishes itself with personalized attention, aiming to improve not just physical fitness but also mental and spiritual well-being. Members consistently report impressive results, from weight loss to improved strength. If you seek a supportive and motivational environment with a family-like feel, Mind, Body & Soul Fitness is a great choice.
Pros:
- Personalized training sessions
- Experienced and motivating trainers
- Diverse workouts with no repetitions
- Supportive and friendly community
- Flexible class schedules
- Focus on overall well-being (mental, physical, spiritual)
- Support for various fitness levels
- Effective weight loss and strength training programs
- Positive, non-intimidating atmosphere
- Convenient location and hours
Cons:
- Classes only, no open gym format
- Not suitable for those seeking a high-tech gym
- Limited to scheduled workouts
Location / Contact
- Address: 1041 W Rochelle Rd, Irving, TX 75062, United States
- Phone:+1 214-417-6209
- Email:[email protected]
- Website:mindbodysoulfitness.net
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 10 reviews.
The address is: 1041 W Rochelle Rd, Irving, TX 75062, United States .
The contact number is +1 214-417-6209
This service is listed under Physical Fitness Program .
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Bessie Young
10 months ago
I loveeee this gym and the instructors are amazing people. They have scheduled that fits everyone. The instructors have help me to stay focus and not give up on myself. I highly recommend this gym🫶🫶🫶💪💪💪 …
Addie Taylor
10 months ago
I have known LaDomick Webb for over 10 years. I remember Mind Body and Soul Fitness (MBS) humble beginnings. As life would have it, I fell astray. I recently reconnected with MBS a few months ago and now attend classes 3 times a week. I have now lost a total of 8 pounds within two months. He is a professionally with hard work ethics. I attend the Golden Girls classes(age 55+). He has mercy on us sometimes😁 but his main motto is “NO EXCUSES.” I highly recommend LaDomick and Body & Soul Fitness. ⭐️⭐️⭐️⭐️⭐️
Kathryn Wallace
11 months ago
Was looking for a true gym, not a ‘big box’ facility and I found it! I’m completing my 3rd week at Mind Body & Soul and not one workout has been duplicated! Dom is fantastic…supportive and motivating! Would give 10 stars if it was offered.
Philip Harold
1 year ago
Absolutely the best gym you could ever join, no matter the level you’re at. The workouts get the most out of you and yet are still really fun. Early morning classes great for your schedule. You *will* lose weight and get stronger if you go here.Also, in an era when corporatization has destroyed a lot of our trust in the medical establishment to actually concern itself with our health, it’s a pleasure to be at a place that puts the well-being of the client first. These workouts are the path to physical and mental health.
Dria Love
1 year ago
When I joined this gym I had no idea what to expect but I knew what I expected of myself. So far, I'm 4 months in and let me tell you, this gym has exceeded my expectations! I've lost 22 lbs, bodyfat has dropped tremendously and I'm much stronger! Thanks to Dom (owner/trainer) and Jessica (trainer). If you're looking for a trainer that will hold you accountable, encourage you, push you, don't hesitate to join MBS. You won't regret it!
Nicole J
1 year ago
I’ve been to plenty of group classes/gyms and MBS is one of the best gyms out here. I promise you. If you’re looking for real accountability this is the place to be. I’ve been on and off for some time but I keep coming back even after moving from the area because you can’t beat the price for what all you get. You get to track your weight, BMI and more monthly, Be apart of a group where they will hold you accountable for your food, and amazing workouts that will challenge you more than you would if you were alone at the gym. It’s really a one stop shop for your fitness goals. The atmosphere is not intimidating at all. Everyone encourages each other during the workouts and it’s more like a family.The trainers - Dom & Jess will have you feeling like you’ve already reached your goals after every class! You will get result if you listen to them and do the work. Dom and Jess are both genuine and they truly want you to reach your goals. You can tell they love what they do and this is more than a Job but their passion. MBS really does work on your Mind, Body and Soul Just like the name says. If you want to reach your fitness goals and grow mentally in every area, MBS is the place to be.
Sandra Mungia
1 year ago
So I found this spot back in December of 2022. I called spoke with Dom came to a session signed up and was going for about 3 months about 5 classes a week. I went in being a size 20 and am now happy to say I went down to a size 16. It’s not just a weight loss/ fitness class it’s also a mental and spiritual healing of self because when you go everyone is there to support one another and keep pushing each other through this journey of getting a better you. I would 100% recommend MBSF and a big thank you to Dom, Jessica and Julian.
D R B
1 year ago
This is a great gym! It’s a small, private gym that is pretty basic — way more like CrossFit than Planet Fitness — but without any of the CrossFit cult vibes. Everyone at MBS is just friendly and mutually supportive of doing the workout of the day or one of the other classes. It’s not an open gym — you sign up for classes, instead of just showing up and doing your own thing — but the instructors are really good about accommodating different levels of fitness.Dom the owner is a model coach and a really wonderful motivator. He gets results! Jessica, who takes afternoon classes, is a dynamic and compassionate coach who knows a lot about physiology, and has experience dealing with people who have had injuries and don’t want to get hurt again. She’s the best.If you are willing to commit to a program and want individual attention, if you want solid workouts using weights and steps rather than a gezillion fancy machines, if you want a results and increased strength and stamina, then this gym is for you..
Tiffany Borders
3 years ago
Mind Body Soul Fitness has been part of my healthy weight journey for close to a decade now, it's not just a gym, but a gym that promises results, but YOU have to put in the work. Rather your a early morning riser or late evening gymer there is space for you, so kick off the new decade and join the MBS family, you won't regret it!#NoExcuses!
Katie Christie
3 years ago
I love mind body and soul fitness!! I started coming here 10/11/19 and I’m seeing great results from the workouts. Everyday is a different workout and it caters to the whole body! Coach Dom is a great motivator and helps you reach your goals!! So come join mind body and soul fitness!!