9Round Kickboxing Fitness in Kansas City, MO offers engaging 30-minute, full-body workouts with no set class times, ensuring you can drop in at your convenience. The facility is praised for its clean environment, energetic music, and dedicated trainers who personalize each session and motivate members to reach their fitness goals.

The community vibe at 9Round is notable, with trainers and members forming close, supportive relationships. This gym is especially great for beginners and those needing flexibility, offering high-intensity workouts that are both challenging and fun. The owner, Rashad, and his team go above and beyond to ensure every workout is productive and enjoyable.

Pros:

  • Flexible workout times
  • Engaging 30-minute sessions
  • Clean facility
  • Motivating and knowledgeable trainers
  • Personalized attention
  • Friendly community atmosphere
  • Great for beginners
  • Welcoming and supportive staff
  • Energetic and fun environment

Cons:

  • Not suitable for those seeking longer workouts
  • Limited opening hours on weekends
  • May be too intense for some individuals

Location / Contact

Rating Stats

5.0

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60 reviews
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Reviews (60)

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Amazing class!! My company had an offsite trip in Kansas City so we tried this gym out as a group.Rashad was awesome and really got us motivated. We had a blast and it was a great workout. We asked for it to be challenging and it was just that. I’ll definitely be back when passing through KC.

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Went to my first class here this morning. Rashad was INCREDIBLE! The facility is spotless and very inviting. The trainers are very accommodating and understanding. They don't rush your workout if you're fairly new and can adjust it based on need. Amazing team here! These guys really make you feel comfortable. Will definitely be back. 10/10 will take class here again!

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Rashad and his team go above and beyond for the members! They know your name, your modifications and your preferences when you walk through the door each time. They’re always so personable and available for questions.As a former college athlete, I struggled finding a gym setting and workout circuit I liked. This gym checked all my boxes! It’s individualized and adjustable with a positive community feel. Can’t recommend enough!!!

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Literally love it here! Been a member for a little over a month and it’s awesome! I usually leave nothing but bad reviews. But it’s been so enjoyable and rewarding, they deserve an awesome review. I’m even considering canceling my membership at One Life (Now Genesis P&L (yes, 9ROUND is THAT great). Your membership comes with a trainer, the full body workouts are 30 minutes long (no more 1-2 hour workouts!). You will leave sweaty. Beginners to fitness are welcomed with open arms. The members are really friendly along with the trainers. It feels like a community/family. Larger gyms you’re pretty independent and to yourself with no trainer included. This is total opposite. My favorite part about 9round is it truly feels like you’re achieving your workout as a group. But they still hold you accountable, so it’s a nice balance of fun & workout. All the trainers are extremely nice and helpful, and they have personalities. It’s very fun! You can tell that the trainers enjoy what they do, which is a plus — versus working out with a trainer who just want a check. Oh and the music is super awesome and gets you pumped. Highly, highly recommend. Thanks, 9ROUND KC! <3

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I’m here in KC for just six weeks with my teen son. He was looking for a good workout that he would enjoy and was really interested in trying boxing. Rashad was super helpful in getting us set up with a temporary membership. He has really loved it! A different workout each day, 30 minutes to work out all muscle groups, and he could stay as long as he wanted to revisit and train more if he wished. The gym is energetic and lively, and it is very clean and well-kept. The owner, trainers, and even other gym goers have all been so nice and helpful. It’s been such a fantastic experience!

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I LOVE THIS PLACE!Personally I like structure for lack of a better word. Traditional gym settings don’t work for me! Honestly I don’t know what I’m doing lol.This place give you so much guidance and keeps you moving! Brandon and Rashad are AWESOME! The other gym members are encouraging!

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I don't like spening hours at the gym, so 9round is just perfect. The workout is intense and varied enough that I'm building muscle & endurance but not so sore that I can't go everyday. Trainer attention is great so you don't feel smothered or neglected. Just do it!

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This is BEST gym I've found since moving to Kansas City two years ago. It's a quick and efficient workout and it never gets boring! The trainers are awesome and extremely welcoming. I definitely recommend giving it a try!

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I am not someone who enjoys exercising but I went ahead and signed up for a 21-day challenge ( because exercise is good for you) and I was hooked! I particularly love the convenience of it all. The location is amazing. I get to walk there. The trainers are amazing. They pay attention to you and ensure that your 30 minutes with them are of the highest quality, targeting the whole body. After my 21 days was up I felt stronger, leaner, and more energized. I couldn’t imagine stopping. If you’re looking for something convenient like I was, you should totally check it out!!

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I LOVE 9Round and am SO grateful to have this downtown KC location so close to home! It’s a 30 minute AMAZING full body workout (and VERY challenging) but it’s also FUN. I no longer dread working out!! There are 9 stations and each round is 3 minutes. Again, the workouts are a challenge, but I always feel absolutely incredible and crazy energized after I leave! And, if working out was easy, everyone would be doing it, right?...It takes commitment and consistency to see and feel the results you want, and 9Round helps to make the whole process a million times better and enjoyable!! The owner is a gem of a guy who values and cares for his members and works SO hard to make sure everyone has the greatest workout and experience!! Also, ALL of the trainers are wonderful, highly experienced, super motivating, caring, understanding of any limitations, and kind. Love all of them!! This is the first time in a looooong time that I have actually been consistent with working out. Thanks 9R!!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 1200 Washington St Suite A, Kansas City, MO 64105 .

The contact number is (816) 550-0407

This service is listed under Gym .

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