9Round Kickboxing Fitness in Shawnee, KS offers an intense 30-minute HIIT workout that is highly praised by its members. With enthusiastic trainers who prioritize your comfort and safety, you can easily burn up to 650 calories per session while having fun. The gym makes you feel like you're working out with friends and has a supportive environment that welcomes all fitness levels.
The flexible hours and drop-in policy make it easy to fit workouts into your schedule. However, potential members should be cautious about the gym's policies regarding membership holds, especially in cases of injury. Overall, 9Round provides excellent value for those looking to enhance their fitness journey.
Pros:
- Friendly trainers and members
- 30-minute intense HIIT workouts
- Flexible drop-in policy
- Supportive environment for all fitness levels
- Great focus on form and technique
- High calorie burn in a short time
- Motivating and fun atmosphere
- Personalized attention from trainers
- Convenient location in Shawnee, KS
Cons:
- Strict membership hold policy
- Limited weekend hours
- High intensity may not suit everyone
Location / Contact
- Address: 22350 W 66th St, Shawnee, KS 66226, United States
- Phone:+1 913-745-6065
- Website:9round.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 22350 W 66th St, Shawnee, KS 66226, United States .
The contact number is +1 913-745-6065
This service is listed under Gym .
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Holly M
1 year ago
Awesome trainers and a really fun environment! I love the enthusiasm everyone has, and how great the trainers are about pushing you to give it your all while at the same time really paying attention to what your comfort level is. Would recommend to anyone looking for a great workout!
Jakob Patterson
1 year ago
Great friendly people. Surprisingly this place is actually great for all 'types' of people. The workouts are fun and challenging, good for weight loss
michelle pitsenberger
2 years ago
Beware. My husband asked to put his membership on hold due to an unfortunate injury he sustained which will now require back surgery. They took over 6 months of dues during COVID and then would not work with him even though he clearly can’t workout right now. Even provided medical papers. Horrible owner.
Scott D
2 years ago
I’ve been a member at many gyms as an adult and this is by FAR the best environment and overall workout I’ve had. In 35 minutes I’ll burn 650 calories and have transformed my body beyond my expectations - and have a blast doing it. Mentally and physically it’s been the best experience ever!
Erin Evans
2 years ago
Great people, great facility, amazing workout! Jen and team have been so helpful ensuring a great work out without the normal frustrations of being new to a workout program! Very encouraging and motivating! I look forward to going!
Laura Slocum
3 years ago
I like that the workouts are 30 minutes of HIT. I feel great after (I mean tired and sweaty and gross, but great workouts). I like that there are trainers helping me with form. They seem to care about my progress. I like that I can drop in whenever I want and not have to stress about being late.
Sarah Nielsen
3 years ago
The trainers are inspiring and motivating! I have no natural ability when it comes to kickboxing but that doesn't keep me from loving every minute of my workout at 9Round. More importantly, my 17 yr old loves 9Round!
Jenny Bonawitz
4 years ago
I have had such a great experience at 9round! Adam and the other trainers are amazing and are with you through your whole 9 round workout! It is so hard to stay consistent with working out and I have found that while this is very challenging, it is fun too; I honestly look forward to going!
Lexi
4 years ago
These are the BEST workouts I’ve ever had. I love HIIT workouts and weight training and I’ve seen more results in three weeks of 9 round workouts than months of weight training. The staff is awesome! Pushes you and is helpful on form, technique or any questions you have!
Jamie Johnson
5 years ago
Awesome people; awesome workout! I am very overweight, and the owner, Adam, is super helpful in adjusting exercises for my back issues. They teach you every step of the way. Even the clientele are the nicest I've ever encountered in a gym! I can't say enough good things about this place! It's like working out with a buddy every time! They're so encouraging! And, the workouts are killer!! Totally worth every penny of the membership!! I highly recommend 9round!!