Bodyfit KC

I drive 35 minutes just to come to this special gym! It is more like a family than a gym. I attend mainly for the morning Brazilian Jiu Jitsu classes, since that is my main form of workout. David Littlewood and his team are such intelligent and articulate teachers that you will never want the class to end! They have many years of experience and competition and teach with such a level of detail that we drill it and drill it until we get it perfect. Not only do they make sure that you get it perfect, but they also run class in a manor that keeps you entertained and enjoying yourself the whole time. They make my Tuesdays and Thursdays start out on a great note! Thanks David and team!

As an intermittent resident of KC, I was looking for a gym with an open, supportive attitude to help members fulfill their personal goals. Within 5 min. of my tour I knew Bodyfit was exactly right for me. When I learned that in addition to the plethora of exercise classes, Yin Yoga is also offered, I was ready to join.There is a wonderful energy in the building. The instructors are knowledgable about exercise physiology and body kinetics and excellent at translating this knowledge to the members.A class will have participants of different ages, body types, level of fitness, and ability. All are encouraged to reach the next level every time. It is remarkable that I am able to join on-going classes even when having been away for several weeks. When leaving a class, I feel happy and that I have accomplished something. The welcoming and supportive attitude of the staff sets the tone.

I have been going to Body fit for almost a year now and still love it. Everyone is friendly and helpful. I really enjoy the variety of classes Bodyfit, Yoga, Ju Jitsu, Movement, Bare,.. the list goes on. All the trainers are excellent in working with all levels of your fitness, from beginner to advanced. The coaches are personable , that can lead you to greatness and I can see that they continually try to improve fitness work outs. It never gets stale nor is there a dull moment at Body fit KC!

I've been taking fitness classes at Bodyfit for over a year and i'm still obsessed. The classes are always fresh and challenging and have really taken my fitness to the next level. The workouts (even the tough ones!) are often the highlight of my day. There is something so restorative and energizing about this place. The trainers and members are very friendly, inclusive, and motivating; its a really great community and an ideal place for people at any level. Highly recommend you check it out!

So I took my first step in 4 years in the gym today, and I couldn't be happier that I chose BodyFitKC. After several health issues to include cancer and joint fusion surgeries in both feet, I was extremely apprehensive about walking into a work out class where i didn't know anyone. However, it was an incredible experience!! The trainer, David, I think, was incredible! He was involved and attentive in making sure my technique an form were correct, but at the same time he did not make me feel "dumb" or "judged". It is very much so "at your pace" while in a group setting. The positive side of this is that you are still motivated by the people around you, but you don't feel ashamed or inadequate if you are at a different fitness level than them. The workout was rotation based. 4 exercises/movements(dumbell benchpress, burpee-he gave an alternate technique if needed, squats, and kettlebell lifts), with numerous rounds (round 1 we did 1 rep of each of the 4 movements, then round 2= 2 reps of each exercise, round 3=3 reps, and so on up to 10. Then to decrease back down 9 to 1.Even though I didn't even complete the workout(I made it up to round 8) I can certainly tell I've worked my tail off!!!! I legs and arms feel like jelly and it definitely helped to get my day started!! I cant wait to come back and take more classes(My next class will likely be a muscle soreness relief yoga class) and i will certainly post reviews of those as well.

Best work out place ever! never mind a regular gym - this is where you go if you really want to change not just your workouts but your LIFESTYLE! the trainers to the people that go workout are so motivating and fun :) due to my schedule though (I have 2 jobs & I know this is no excuse but still) it is hard for me to make the classes at the available times... but when I have been going consistently in the past, my attitude, eating habits and LIFE just change for the better :) deft. give a try and commit to it - promise it is worth it!

What can I can say about this gym? As a former minor league pitcher for the Colorado Rockies organization, I can honestly say in my 15 years of actively working out, this is the best gym I've ever been a member of. I sincerely mean this when I'm talking about the coaches, challenging workouts, friendly community, great price, location, and numerous workout options the facility provides. For example, you can have balance of doing a high intensity workout and then run upstairs for a hot yoga session. Or, if you're interested in Brazilian Jiu Jitsu, they have one of the best instuctors in the KC area. It's the best of both worlds all bundled into one facility. I have done Crossfit for over 5 years all over the country and BodyFit classes are just as intense and the coaches provide excellent instruction for proper technique to prevent injury. I've been a member for almost a year now and my deadlifts, squat, bench, clean and jerk have all shot up. I get extremely excited everyday I show up to sweat! Just drop-in for one of their classes and I promise you that you'll enjoy it.

I was back home from New York, and was looking for a gym that I could use while I was in town. I'm so glad I found Bodyfit KC! The administrative staff was incredibly nice and accommodating to my brief stay, and the trainers and fellow gym members were so encouraging and motivating. (There wasn't a trace of mean girl cattiness or judgment like I've dealt with at other gyms.)Both trainers and gymmates took the time to make sure I had proper form, explained how each workout and piece of equipment worked, and helped me feel really accomplished at the end of each incredible workout. I felt pushed to my limit and stronger each time I went. If I lived in Kansas City, I would be here pretty much every day!

Bodyfit has everything you need! They offer Kickboxing, Jiu-Jitsu, Yoga, Barre Classes, Cardio Hip Hop, a movement focused class, as well as group training with weights and cardio development. The environment is amazing, there is no judgement, or snooty gym attitudes. Every single person I have ever worked out with here is supportive and friendly.The trainers go out of their way to get to know you and help you tailor your workouts to your needs! People of all skill levels should be comfortable attending as on any given day there will be someone who is brand new, and someone who is a seasoned vet. At Bodyfit safety is a priority. There are special classes that focus on lifting form, but still give attendees a great workout.Best gym I have been a member of. If you are looking for a community where you belong, with likeminded people to help you move towards your fitness goals, Bodyfit is the place for you!

I have been at Bodyfit for almost a year now and I have only good things to say! It is different than any gym out there and provides an incredible workout every time no matter what fitness level you are coming in at. They have everything from weight and strength training, to mind and body classes, to kickboxing and Jiu-Jitsu. There really is something for everyone, and at Bodyfit, you should never be hesitant to try something new. The environment is amazing- no one is judging you but everyone is pushing you to work harder and be better. The trainers go out of their way to push you during workouts. They also provide nutritional advice, and help you reach whatever lifestyle goal you want to accomplish when you walk through the door. In my year at Bodyfit, I have seen big changes and have reached goals that I thought would take years to accomplish. This place is a hidden gem in Kansas City and has become somewhere I look forward to going day in and day out.