D & S Fitness, located at 3000 Old FM 440 Rd in Killeen, TX, provides personalized fitness training in a supportive and motivating environment. The center offers one-on-one sessions and small group training, ensuring individual attention and tailored workout plans. Trainers Crissy and Ralph are praised for their encouragement and commitment to clients' overall well-being.
D & S Fitness incorporates regular weigh-ins, body measurements, and nutritional education to support clients in achieving their goals. The fitness center is ideal for those looking to improve physical health, gain confidence, and maintain consistency in their fitness journey.
Pros:
- Personalized training sessions
- Small group or private options
- Knowledgeable and supportive trainers
- Encouragement and tough love from trainers
- Monthly weigh-ins and body measurements
- Nutritional education included
- Commitment to clients' overall well-being
- Ideal for building confidence and consistency
- Trainers highly recommended
Cons:
- Closed on weekends
- Limited operating hours
- Might not be ideal solely for weight loss
Location / Contact
- Address: 3000 Old FM 440 Rd Ste 101, Killeen, TX 76549, United States
- Phone:+1 254-458-4765
- Email:[email protected]
- Website:dsfitnesstrainer.com
Rating Stats
Reviews (4)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 4 reviews.
The address is: 3000 Old FM 440 Rd Ste 101, Killeen, TX 76549, United States .
The contact number is +1 254-458-4765
This service is listed under Fitness Center .
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Deandra Harris
1 year ago
What I love about this facility is, even when you’re not committed the staff is committed on keeping you consistent, which can be hard for people sometimes. If you’re looking for a facility just to lose weight, this might not be the facility for you… But if you’re looking for a facility that helps you not only lose weight, but build confidence and consistency you found the perfect place I would recommend this facility to anyone. It’s absolutely amazing.
Angela Simpson
1 year ago
I was so excited to find this fitness center. I did not want to go to a gym and be part of 15 or more people in a training session. Working with a personal trainer in a small group met all my requirements. It assured me that I would get the needed attention to achieve my goals.I love the encouragement and tough love Crissy and Ralph give you during your training sessions to make you push yourself. It's so motivating to have trainers who genuinely care about your overall well-being.I like the accountability of the monthly weigh-ins and body measurements as well as the nutrional education provided.I am very pleased with my progress.Thank you Crissy and Ralph.
Tiana Bruno
2 years ago
If you’re looking to lose weight, gain muscle, or simply tone, COME SEE RALPH! He will help with your goals. Very informative and helps with meal prepping.
Alexis St. John
2 years ago
Regular gym memberships didn’t get me the results I wanted. Partnering with a personal trainer changed the game in my physical and mental health. This gym offers the option to workout in private sessions, or in a group with my friends. The best part is that you leave with an education about diet, muscle groups, and mixed exercises.