Adrenaline Body Works, located at 202 Lake Miriam Dr Suite 126, Lakeland, FL 33813, is a top-rated gym led by Adam Hamid. The personal training experience here includes individualized workout plans that target each client's unique fitness goals. Adam keeps the workouts varied and engaging, ensuring clients never get bored. The supportive atmosphere encourages gym-goers of all fitness levels to stay motivated.
Clients rave about the sense of community and support, making it easier to stick to their fitness plans. Extra amenities like a sauna, cold plunge, and massage chair enhance the experience. If you seek an affordable and highly personalized training environment, Adrenaline Body Works is a fantastic choice.
Pros:
- Personalized workout plans.
- Supportive and welcoming atmosphere.
- Highly experienced and motivating trainer.
- Varied workouts keep things interesting.
- Affordable pricing.
- Additional amenities like sauna and massage chair.
- Training that includes flexibility and mobility.
- Effective results reported by many clients.
- Encouraging environment regardless of fitness level.
- High ratings from all clients.
Cons:
- Limited opening hours.
- No weekday evening hours.
- Closed on weekends.
Location / Contact
- Address: 202 Lake Miriam Dr Suite 126, Lakeland, FL 33813, United States
- Phone:+1 863-712-1653
- Email:[email protected]
- Website:adrenalinebodyworks.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 202 Lake Miriam Dr Suite 126, Lakeland, FL 33813, United States .
The contact number is +1 863-712-1653
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Jackson Tejada
3 years ago
I met Adam Hamid exactly 8 years ago today, and I have always appreciated his intensity and desire to get me healthier. I have not attended faithfully, trying for a little while and then quitting, but every time I come back, he's ready to …
Corey Topa
3 years ago
Amazing! Adam is one of the easiest trainers I've ever worked with, I told him what my goals were and how little I've worked out. He created a personalized workout regimen that was tailored for me and I have seen amazing results from the …
Michelle McQueen
3 years ago
I truly enjoy my gym time at Adrenaline and Adam is the only trainer I have ever stuck with over the years of trying numerous gyms and trainers. Adam is very knowledgeable and holds me accountable. Joining his facility is something I do for just me and I look forward to my time I spend there each day.
Margaret Pogue
3 years ago
I joined Adrenaline Body Works 6 months ago and have been so pleased ever since. My body feels and looks great. Adam has mastered the balance of listening to his clients but also pushing them. I love that Adam is like my personal trainer …
Drew Fulmer
4 years ago
Adam is hands down the most dedicated trainer I've ever met. But there's tons of trainers in town. What sets him apart from the rest? He truly cares about his clients. Watching him hold a group training session and memorize every clients …
Clair Garland
4 years ago
Each 45 minutes class covers strength training and cardio combined. Workouts are effective, widely varied, and push me to a limit of exhaustion without making me hate them. The gym is smaller but the intimate size puts you at ease. It’s a …
Lindsay Hamid
4 years ago
Adam is the best personal trainer around! I noticed results within 2 weeks. I’ve never felt better. He keeps you motivated and holds you accountable. His group classes are small and individualized. Way better than going to the gym.
Tina Murdock
4 years ago
Dedication to your results, concern for your well being as a whole, infectious energy and motivation, individualized fitness to reach your goals; these are just a few things that come to mind with Adam.Adam has been my trainer for many years and has seen me through many phases of my fitness but always has developed workouts catering to my current goals and abilities. His one on one training is exceptional and the group classes are like no other in that you aren't all doing the same thing, you are each doing your own workout for that day. Adam has built a gym with a great atmosphere that feels like you're working out with your buddies, he's going to work you and challenge you to reach your goals, and better yet no judgement when you slip a bit, just motivates you to keep working at it.
Scott Cox
4 years ago
There is not enough I can say about Adam Hamid and Adrenaline Body Works!! I started working with Adam when I was at my worst shape physically and he has helped me change my life and stay focused on my goals! I have worked with trainers before and working with Adam has been so much different and better! He continually changes up the workouts to keep it interesting and is an expert on knowing how to push someone just enough but not too much!I highly recommend if you are serious about your health and you need some direction or accountability you work with Adam! It's so affordable you can't afford to not go!
winston phan
4 years ago
I have nothing but good things to say about Adam at Adrenaline Body Works. I came into his gym not knowing what I was really getting into, I just know that I was unhappy with my lifestyle, mentally and physically. Fast forward a year later and 20 pounds lighter I have never felt better. I have more energy to take on the day and a way more positive outlook. He has built quite the community at his gym and I would consider everyone there family! If you are looking to change your lifestyle in a positive way, Adam and Adrenaline Body Works is a place for you!