Restoration Fitness & Nutrition in Lakeland, FL, offers a vibrant community-driven fitness experience. Located at Highlands Plaza, the gym emphasizes a supportive and motivational environment where members of all levels can thrive. Coaches Matt, Cissie, and their team provide personalized fitness and nutrition plans, ensuring that members achieve their health goals with expert guidance. The diverse array of classes and flexible workout schedules cater to individual needs, from beginners to seasoned athletes.
The gym’s dedicated staff focus not only on physical fitness but also holistic wellness, making sure every workout is educational and enjoyable. The strong sense of camaraderie and close-knit community make it an inviting place for those seeking a long-term commitment to health and wellness. Whether you’re looking to lose weight, build muscle, or improve your overall health, Restoration Fitness & Nutrition fosters a positive atmosphere, treating everyone like family.
Pros:
- Knowledgeable and supportive coaches.
- Strong sense of community and camaraderie.
- Personalized fitness and nutrition plans.
- Flexible workout schedules.
- In-depth nutritional guidance from experts.
- Challenging yet enjoyable workouts.
- Welcoming environment for all fitness levels.
- Continual encouragement and motivation.
- Small, intimate class sizes for personalized attention.
- Creates a holistic approach to health and wellness.
Cons:
- The gym can be overwhelming for beginners at first.
- Limited hours on Saturdays and closed on Sundays.
- May require a higher investment compared to larger, corporate gyms.
Location / Contact
- Address: 2984 Lakeland Highlands Rd, Lakeland, FL 33803, United States
- Phone:+1 404-800-3276
- Email:[email protected]
- Website:restorationfitnesslkld.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 2984 Lakeland Highlands Rd, Lakeland, FL 33803, United States .
The contact number is +1 404-800-3276
This service is listed under Gym .
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Jess Childers
10 months ago
Went to a friends and family event. The coaches her very encouraging and supportive. Wonderful experience.
Llulisa Gutierrez
10 months ago
Went on Bring A Friend Day and it was so fun! Workouts were demonstrated and structured so you never fell behind. The staff was amazing, I received constant encouragement and was instructed when I needed to correct my form. It really was a great way to start my day!
Wilson Soto
10 months ago
I have being with restoration for over a year and I am still very motivated as I felt the first day. Their people is awesome and their positive atmosphere make feel comfortable every morning to keep this healthy lifestyle...
Virginia O'Steen
10 months ago
I truly believe God led me to Restoration Fitness! I've learned and grown so much as a person in the four months that I've been a member here. The coaches are encouraging while challenging you to accomplish more than you think you're capable of. The community is so positive and truly get happy to see and encourage each other during a workout. I've learned that true health is about so much more than physical strength, it's about nutrition, staying consistent, having fun and community that keeps you accountable. God bless the coaches and members of RFN who change lives everyday through their care and consistency.
Christina Marie
10 months ago
Took me a few months to find a fitness home, much research done through google reviews. Saying I am blessed and happy to be a part of the Restoration Fitness Family, is an understatement!! Very encouraging, supportive, motivating, inspiring, non judgmental, and willing to teach you along your journey! No matter your fitness level, coaches are there to lead you every step of the way!
Becky Stacey (StaceyFamily)
10 months ago
If you're ready to take your fitness seriously, and want to take that next step in a supportive environment with knowledgeable instructors, Restoration Fitness is the place for you. Matt and Cissie have found the right balance of a serious fitness program that will challenge everyone to push their limits, and an attitude of fun and camaraderie that makes it all worthwhile. They will take the time to get to know you and to understand your goals, and then they will be with you every step of way as you work towards them. Give Restoration a try! You'll be glad you did!
Stephanie Zimmerman
10 months ago
Restoration Fitness is not only an incredible place to workout but it is also one of the most uplifting places to workout. The support and encouragement you receive on your fitness journey is unmatched. Matt and Cissie are inspiring coaches and everyone at RF treats you like family with constant encouragement. I truly look forward to my time spent at the gym!
Davina Fallaw
10 months ago
One thing that sets this gym apart is the sense of community. I've made great friends here who share my fitness and nutrition goals, and we often work out together. It's a positive and supportive environment that keeps me coming back day after day. The coaches here are exceptionally knowledgeable, motivating, and always ready to help you achieve your fitness goals no matter what your level. I highly recommend this gym to anyone looking to improve their fitness, create sustainable nutrition goals, and have a great time while doing it. It's more than just a gym; it's a place where you can transform into the best version of yourself.
Mayra Leon
11 months ago
I started going to the gym 3 months ago and it has being one of the most best decision that I have ever make. My health have improve a great deal. My cholesterol and blood pressure have comes down to the point that I am in a border line normal. I can not thank enough my coach Matt and my nutritionist Cissie for their dedication and support always being there for me every step of the way. Their experience and love for what they do is priceless.
JOHN C WHITE
1 year ago
For four months, I have been able to take advantage of personal training, individual nutrition counseling and review, group workout classes, stretching classes, events and challenges for improving my health and fitness. I recommend Restoration Fitness and Nutrition for many friends and family.