CrossFit OCI Fitness in Lakeland, FL, offers a welcoming and supportive environment for all fitness levels. This gym prides itself on its community spirit, with members and coaches who are friendly, inclusive, and dedicated. The classes use a variety of workouts, including weightlifting, kettlebells, and cardio, ensuring a full-body workout every session. The facility may be small, but it makes excellent use of its space and equipment, setting it apart from larger gyms.
The professional staff at CrossFit OCI ensures that every workout is tailored to individual skill levels, with a focus on safety and proper technique. The gym also offers additional benefits such as nutritional guidance and a childcare room. Members frequently praise the gym for its positive atmosphere and sense of family, making it a great choice for both newcomers and experienced athletes.
Pros:
- Friendly and welcoming community
- Knowledgeable and supportive coaches
- Workouts tailored to individual skill levels
- Focus on safety and proper technique
- Great variety of workout routines
- Excellent use of space and equipment
- Offers nutritional guidance and mobility help
- Childcare room available with AC and staff
- Positive and inclusive atmosphere
- Great for building friendships and relieving stress
Cons:
- Limited hours on weekends
- Smaller facility compared to larger gyms
- No drop-in workouts available on Sunday
Location / Contact
- Address: 1248 George Jenkins Blvd, Lakeland, FL 33815, United States
- Phone:+1 863-712-7678
- Email:ociextremefitness@yahoo.com
- Website:crossfitoci.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 1248 George Jenkins Blvd, Lakeland, FL 33815, United States .
The contact number is +1 863-712-7678
This service is listed under Physical Fitness Program .
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Nathan McCarley
1 year ago
Best CrossFit gym in Lakeland. Great community and fantastic coaches.
Alison Adams
1 year ago
Just wow! I dropped in while visiting from out of town and I was blown away by how nice everyone was! Truly no egos in sight, people were so welcoming and there was a great team spirit. I'm also very impressed by the efficient use of space and equipment, they really maximize the space they have. I will definitely be coming back to work out next time I'm in Lakeland :)
Shay Beyers
1 year ago
Best CrossFit family in Lakeland
Keith Dilks
4 years ago
This might be the most welcoming place if your new to crossfit or fitness in general.
Tammy Olson
4 years ago
This is by far the best gym I have ever been to. The coaches are incredibly knowledgeable, caring, and supportive. I have never done Crossfit before and I was extremely nervous that I could not do 90% of the workouts. The coaches make this place the best box ever. They accommodate your own skill level and modify the WODs to your ability while still providing that push to challenge yourself and grow as an athlete. The very first time you attend a class you immediately become part of the OCI family. Our whole family (my daughter, son, spouse and myself) are so glad to be part of this great gym.
Tyler Williams
5 years ago
Top notch workouts, top notch coaches! Great place for being in a community that supports you while working out!
Annabelle Max
6 years ago
AMAZING GYM!!! I have been attending CrossFit OCI for the past few months and have absolutely fallen in love with the workouts, gym and most of all the people.
Ryan Chisholm
6 years ago
CrossFit OCI is a great place to make new friends while getting in shape! Crossfit is a unique class-style fitness program that uses a constantly varied, high intensity design of mixing weightlifting, gymnastics, kettlebells, running, rowing, biking, and more in order to broadly train your body for adaptations.The best part is the Community that is generated. Everyone does the same workout, and no matter your level of ability, every movement can be scaled from beginner to elite. Everyone cheers each other on during the workout because everyone is feeling the same effect.The coaches at OCI will make sure you have the appropriate weight and help with movement and any limitations you may have. The first prioirty is safety!You'll also be greeted by welcoming smiles and members and reach out and include you if you're new. There are people who have various interests, so there's always someone to pair up with - runners, heavy lifters, gymnast, etc.In addition to fitness, you'll find the willingness to help you with nutrition, mobility, and any other goal you might have.There's also a separate childcare room with AC and staff. The room is visible from the workout floor, so you'll never be far from your kids.Of course, after the workout, there's always popsicles to help cool off and recover!It really is a great place to relieve stress, get better, and make great friendships.
Matthew Clemons
7 years ago
When something is so good that there's no need to check anything else out, that's what it's like here. Everytime I come close to Lakeland, I try to work a drop in workout into my schedule. Knowledgeable, friendly, hardworking coaches make this place great!
Brandon Harris
7 years ago
Amazing Crossfit facility, family ran and very friendly atmosphere. After attending a couple of classes you feel like you're a last is the family. It's a little gym with a huge heart and desire to help the community. Truly an awesome place!