LifeFit Personal Training Studio in Lakeland, FL specializes in personalized training programs tailored to individual fitness levels and goals. The trainers, including Ryan, Coach Dubie, Jason, Chris, Justin, and Brandy, come highly recommended for their expertise, motivation, and comprehensive knowledge in fitness and nutrition. The studio offers spacious and well-equipped personal rooms, creating a positive and supportive training environment. Many clients have noted significant improvements in their physical health, muscle mass, and confidence, and they praise the trainers for their individualized approaches and commitment to their success.
LifeFit stands out for its dedicated team who not only provide excellent training but also foster a sense of community and support. Whether you're just starting your fitness journey or are an experienced athlete, LifeFit’s trainers are equipped to help you achieve your goals. The studio operates Monday through Friday from 5 AM to 9 PM and on Saturdays from 6 AM to 2 PM. It's a perfect choice for anyone seeking a comprehensive and supportive personal training experience.
Pros:
- Highly skilled and knowledgeable trainers
- Personalized training programs
- Expertise in fitness and nutrition
- Spacious and well-equipped personal rooms
- Positive and motivating atmosphere
- Visible results and improvements
- Consistent support and encouragement
- Flexible operating hours
- Dedicated and passionate trainers
- Great community and support
Cons:
- Closed on Sundays
- Limited hours on Saturdays
- No group classes
Location / Contact
- Address: 1627 E Edgewood Dr, Lakeland, FL 33803, United States
- Phone:+1 863-606-1581
- Email:[email protected]
- Website:lifefitlakeland.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 1627 E Edgewood Dr, Lakeland, FL 33803, United States .
The contact number is +1 863-606-1581
This service is listed under Personal Trainer .
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Ivan Leon
1 year ago
Hands down one of the best gyms out there. Personal room is spacious and trainers are great! Highly recommend Ryan. He is a great trainer who is informative, friendly and provides lots of support in your fitness journey
Dedra Graves
1 year ago
I'm 62 years old and was very out of shape.. I hired Life fit and Brandy is my personal trainer.. AWESOME! Not only did I lose 14 lb the first 2 months I was there but my muscle mass has grown tremendously! Not to mention my confidence!! Life changing experience for me!
Max Christiansen
1 year ago
Coach Dubie is hands down the one you want to work with if you serious, impressive results. Not only does he have expertise in exercise science and nutrition, he is also an incredibly effective communicator and motivator. He will bring out the best in you! I highly recommend his services!
Adam Ibrahim
1 year ago
I had the absolute pleasure of training with Chris Dubie, and I can confidently say that he is an exceptional personal trainer who has had a profound impact on my fitness journey. From the moment I started working with him, it was evident that he is not only a great coach but also an incredible person and educator.Chris's passion for fitness is contagious, and his enthusiasm during each session creates a motivating and positive atmosphere. He possesses a unique ability to push you beyond your limits while ensuring your safety and well-being. Every workout with Chris is both challenging and enjoyable, making me look forward to each training session.What truly sets Chris apart is his dedication to creating personalized programs that align perfectly with your individual needs and goals. He takes the time to understand your strengths, weaknesses, and preferences, crafting workouts that are both effective and tailored to your specific requirements. Whether you're a beginner or an experienced fitness enthusiast, Chris adapts the program to suit your level of fitness, making progress achievable and sustainable.As an educator, Chris's knowledge and expertise are outstanding. He explains the science behind each exercise and the importance of proper form, ensuring that you not only perform the movements correctly but also understand their impact on your body. His commitment to educating his clients empowers you to make informed decisions about your fitness journey, leading to long-lasting results.Beyond the gym, Chris is a genuine and caring person who values the well-being of his clients. He goes the extra mile to provide valuable guidance on nutrition, lifestyle choices, and overall wellness. His support extends far beyond the training sessions, and he is always available to answer questions and offer encouragement when needed.Chris Dubie is not just a personal trainer; he is a fitness ally, a mentor, and a friend. If you are searching for a five-star fitness experience with a coach who truly cares about your success, look no further. I am grateful for the positive impact Chris has had on my fitness journey, and I wholeheartedly recommend him to anyone seeking a dedicated and knowledgeable personal trainer.Thank you, Chris!
Ami Su
1 year ago
I've been going to LifeFit for over a year and I absolutely love this place. My trainer, Justin is also the best! He listens to my goals and adjusts my workout plan accordingly. I have never looked better, and I feel amazing, all thanks to Justin and LifeFit!
Isabella Palma
1 year ago
I’ve been working with Chris at LifeFit for a little over a year, and I can proudly say I’ve gotten the results I’ve wanted with him. He knows all about exercise, nutrition, physical therapy, and sports performance. He’s never not constantly dedicating his time to improving his knowledge and coaching and helping his clients achieve their goals. Whatever it is you need and want to gain Chris is the guy to help you.
rachel ryel
1 year ago
I’ve previously worked with Coach Dubie, and he is AWESOME! Very outgoing, motivational, and overall an amazing coach and human being. As long as I was willing to put in the work, he was able to help me reach all of my goals and surpass them. He is willing to answer any and all questions, sharing his knowledge, to help his clients better understand lifestyle changes, nutrition information, and overall wellness. I 100% recommend him as a coach and trainer.
Makayla Morgan
1 year ago
I started my fitness journey at LifeFit a few weeks ago and it has been an amazing experience so far. Coach Dubie is extremely knowledgeable in not only fitness but nutrition, which has been a huge help for me. Looking forward to the months to come and accomplishing my fitness goals at LifeFit!
Jennie Florkey
1 year ago
Ryan is an EXCELLENT trainer! Over the last year he has helped motivate me and cheered me on during our weekly sessions! He treats you like family - which means he celebrates the wins with you but isn’t afraid to remind you of your goals either! He was able to meet me where I was with my fitness level and adjust as needed. Ryan is really outstanding and I feel fortunate to have him as my trainer! 10/10
Tatum Varela
1 year ago
I've been going to LifeFit for the past 7 years. From the very first session, it was evident that Jason's dedication, expertise, and passion for fitness were unparalleled. He consistently provided the motivation, guidance, and encouragement I needed to push beyond my limits and achieve great results. Jason's positive attitude and enthusiasm has created an uplifting and empowering training environment. I recommend this gym to anyone!