Sculpted Swan Fitness, located within Fabio Novaes Brazilian Jiu-Jitsu in Lakeland, FL, is a premier Pilates studio that offers a highly personalized workout experience. With limited class sizes, clients receive individualized attention, ensuring optimal form and technique. The studio operates on a distinct schedule, offering flexible training times over weekdays. Under the expert guidance of instructors like Lissa and Meg, members are challenged in a positive and supportive environment, making each session both fun and effective.
Members rave about the safe, low-impact exercises suitable for various fitness levels, and note the immediate feedback and modifications provided for any physical restrictions. Despite its small size, Sculpted Swan Fitness offers a comprehensive full-body workout that leaves clients feeling accomplished without the overcrowded feel of larger franchises.
Pros:
- Uplifting and positive environment
- Highly personalized attention
- Expert instructors like Lissa and Meg
- Safe and low-impact exercises
- Small class sizes ensure specific coaching
- Suitable for various fitness levels
- Fun and challenging workouts
- Flexible weekday schedule
- Convenient location
- Clients consistently report positive experiences
Cons:
- Limited hours of operation
- Closed on weekends
- Small studio limits the number of participants per session
Location / Contact
- Address: 845 Creative Dr #3, Lakeland, FL 33813, United States
- Phone:+1 863-330-4226
- Email:[email protected]
- Website:sculptedswan.com
Rating Stats
Reviews (6)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 6 reviews.
The address is: 845 Creative Dr #3, Lakeland, FL 33813, United States .
The contact number is +1 863-330-4226
This service is listed under Pilates Studio .
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Ruth Sharp
8 months ago
Can’t say enough good things! Instructors and environment are so uplifting and positive. Pilates has become one of my favorite things!
Meghan Garcia
1 year ago
Both Lissa and Meg are amazing instructors. I have learned so much from them and they always give me a fabulous and challenging workout.
Linda Anthony
1 year ago
I have loved taking Pilates classes with Lissa. She is great at making the class be challenging and fun at the same time.
Sabrina Boyer
1 year ago
This place is amazing! Great, small group sessions, more specific attention paid to form because of small groups and wonderful knowledge of the art of Pilates. Lissa is a phenomenal instructor! Any time I’m in town, I’m booking a class! Tired of big franchises with no availability and large classes? This is the studio for you.
Melissa Newsome
1 year ago
Lissa is a great instructor, she’s professional, friendly and truly cares about her clients. In each session I learn something new and get challenged in a safe and accepting environment. If you have a chance to take a Plilates class from Lissa, do it!
Mollie Rowell
1 year ago
Love Lissa! She is so kind and encouraging while quickly modifying to accommodate any physical restriction. High impact exercises trigger my runner’s knee. I’m able to complete the routines without constantly modifying moves and have yet to experience knee pain. Very low impact that works the entire body. Since it’s a small studio, with only 3 reformers, I get specific coaching immediately if I’m not doing a move correctly. I’m not lost in a room of overcrowded reformers wondering if I’m doing it correctly. Love this studio.