Southside Barbell - South Lakeland Gym

SB has just about all of the equipment you need to get results, they're open 24 hours a day, and best of all you are not being accosted by sales-driven staff members and trainers like you are at big box gyms in the area; no annoying texts trying to get you to sign up for personal training.That said, they have a PLETHORA of certified personal trainers that work out of the gym if you're interested in working one-on-one (or a small group) with a fitness professional.

What a great experience I've had !! With easy payment options & great equipment I was hooked. They offer many amazing classes & one on ones with some really awesome trainers. Shout out to Devin Jackson for being patient with this 40+ yr old guy. Leanne, Brie, Mark, or Danielle always have a smile or words of encouragement. I feel like its more than just a gym !!

Good sized gym. 24hr access for members is huge for schedules that can't go during traditional day time hours. Equipment is well maintained and there is enough equipment to accommodate a variety of workouts. The small turf areas are great to perform exercises at a safe distance from others.The small gear that is on the shelves like mats and pull-up assistance bands are in good condition and there is enough to go around. I love this gym and have gotten friends to sign on as well. Very clean establishment and equipment is well maintained. Plenty of sanitize stations with a strong spray and rag for quick and powerful wipedowns.Only issue I have is the bench in the back is not friendly to those with shorter length arms like myself.

Love this gym! I’ve been working out here since 2017, both on my own and with trainers. Mark and his team do an amazing job of challenging you, but also caring about your progress. The atmosphere is great, people are nice and friendly and there’s a variety equipment for all needs. Shout out to the small group trainers- Devin, Ashlie, Danielle, and Eric!!

I joined Southside Barbell in July after seeing an ad for their 8 week Summer Challenge. I was looking for more than the big box gym experience- I really wanted a personal, family atmosphere. Southside most definitely delivered!Every trainer there is friendly, knowledgeable and professional. The gym is always clean and the atmosphere is warm. I'm usually uncomfortable and intimidated in gyms, so I really appreciate the small group training options. I've been taking Devin and Ashlie's HIIT classes for the last few months, and I love them! I look forward to getting up early and seeing what they have in store each time. I am seeing consistent results, and feeling stronger and more capable every week.What stands out for me above everything is the personalized coaching and encouragement I've received from Ashlie. She was assigned as my accountability coach for the challenge, and she has gone above and beyond my expectations. Ashlie is one of those coaches who immediately makes you feel comfortable, but pushes you out of your comfort zone. She is positive, helpful and upbeat. She keeps a close eye on form, and offers scaling and substitutions as needed. The bottom line, is that she genuinely cares. I'm so grateful for her guidance in my fitness journey, and I look forward to continuing with Southside Barbell for years to come!!

This gym is the best around ! I train with Will Doyle ... He is the most beautiful soul inside and out .... I have a torn acl and he has helped me strengthen muscles around it and now I am able to do things without any pain !!!! Join this gym and get your fit on!!

I have searched high and low for a gym that offers a comfortable atmosphere, great equipment and classes at a reasonable price! TBC 24 Fitness has it all! The staff, trainers and instructors are all very knowledgable and friendly. Best gym in Lakeland!!

Great staff! That's what "makes" this gym. Caring people with your goals as their goals. These are the people who will get you there. Best of all they cater to their customers- adding classes to fit the majority needs & wants. I've never seen that happen it the big gyms.

Great gym and great people! Was only in the Lakeland area for a couple months and needed a good place to lift weights, and this place fit the bill! I would highly recommend. Never too crowded, and very convenient!

A Nice Little Gym with enough Equipment for all kinds of Activities. Roland, Mark and Liz are all Great Trainers. I have been in most of the gyms in Lakeland and I really feel at home at this particular gym.