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Catalyst Fitness in Lakewood, CO, stands out for its comprehensive approach to fitness. The gym offers bootcamp classes, personal training, and small group sessions. Known for its friendly and supportive community, Catalyst ensures that members of all fitness levels feel welcome. Many reviews highlight the knowledgeable and motivating trainers who provide personalized support and create varied, engaging workouts. Catalyst's positive environment makes it more than just a gym—it’s a community where members achieve long-term fitness and nutrition goals.

Whether you're a beginner or an advanced athlete, Catalyst Fitness adapts to your needs. The facility is well-maintained, and members appreciate the camaraderie and encouragement found here. The focus on proper technique, injury prevention, and personalized training programs helps members see noticeable improvements in their fitness journey. With a strong support system and a variety of classes to choose from, Catalyst Fitness promotes a holistic approach to wellness.

Pros:

  • Supportive community atmosphere
  • Knowledgeable and motivating trainers
  • Personalized fitness and nutrition plans
  • Variety of classes: bootcamp, HIIT, strength training
  • Focus on injury prevention and proper technique
  • Welcomes all fitness levels
  • Caring and attentive coaching staff
  • Flexible schedules with early morning and evening classes
  • Clean and well-maintained facility
  • Encouraging and engaging workout environment

Cons:

  • Limited weekend hours
  • Location may be far for some members
  • Can be challenging to book popular class times

Location / Contact

Rating Stats

5.0

out of 5.0

20 reviews
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4.0
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3.0
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2.0
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1.0

Reviews (20)

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I was hesitant at first, and maybe even a bit skeptical, but the 6 week program really works! I joined catalyst for the accountability, and that's exactly what I received from the team. The coaches at catalyst walk you through all aspects of you fitness journey and are by your side rooting for you the whole time. They have a straightforward and easy plan for you to maintain your fitness and nutrition goals long term. I have enjoyed, and will continue to enjoy the community at catalyst fitness.

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I am so happy I joined the workouts are amazing and the staff is awesome. I was welcomed with open arms and the staff focus on your needs to help you achieve your goals.

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Boy where do I begin? Back before the C word hit in 2020 I was in pretty decent shape. What with lock downs, ice cream and Netflix I found myself a little… pudgy. Fast forward to December 22…After a great one on one with Corey and learning about his team, their style of training, and the “team building” mentality I found with other boot camps, I was eager to join. Man, I’m glad I did! Remember as a kid going to things like summer camp or joining a new little league team? You’re a little nervous at first but then you’re welcomed with smiling faces and quickly learn that you have so much in common that you make fast friends… That’s what Catalyst Fitness is like. You don’t just walk in, go through some motions with the flavor of the day gym instructor. Then walk out only to rinse & repeat. Not at Catalyst. For example: on a given day after a workout almost everyone hangs out to chat and sip espresso for 15min before heading home! Honestly, I got to the point… very quickly I might add… where if I had to miss a day I was genuinely bummed. This kind of camaraderie Corey, Shandy, Brian and Amelia have created is the recipe for my success at Catalyst. I’ve joined other gyms and I can wholeheartedly say that this is the most healthy and fit I’ve been in a very long time. The Catalyst team gives you genuine encouragement. They sincerely want you to succeed and beam with pride with each success. Granted they will work your keister off but along with that honest encouragement, you are beyond motivated. And for this I can’t thank the Catalyst team enough!

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Great gym- the coaches are very knowledgeable and friendly and willing to work with a wide variety of levels of gym expertise, whether you are a beginner or an expert. A good mix of classes between personal, small group classes, and bootcamps, there is something for everyone. If you are looking to get into going to the gym but are not sure where to start, this is the place to go! Feels like more than just a gym, more like a community of positive influence to get in the shape you want to be!

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If you are looking for a catalyst for anything in your life, this was it for me! It's hard to think that 12 weeks has gone by already, because I remember thinking that I might not last that long... The Team here at Catalyst is phenomenal, every one of the trainers takes the time to devote the attention each and every person needs to reach their goals. The wrap-around support with nutrition, motivation, fitness, learning, connection, and authenticity made it easy to start feeling something I thought I never would... a desire to go workout! Whether you need some structure, accountability, motivation, or anything else, I can attest to seeing massively positive overhauls to areas of my life that I had no idea could benefit from signing up for a "fitness program"... however, it very much so is, because this isn't just a fitness program - this is THE catalyst!

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Coach was very personable and relatable to a point of where I can tell he listens and gets to know the clients. Something I feel bigger box gyms DON'T do is integrate new people into a group...it's just "Hey, here's Jesse everyone give him …

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Catalyst is a wonderful place to take a class and has been over the years for me. The workouts stay on par with your current level of your fitness journey. All of the trainers are constantly changing the classes up to keep you going and getting results.

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Longtime member - I love that each class is different with a mix of HIIT, weight training, core work, balance and stability. It’s a really fun and supportive group of coaches and members. The coaches have helped me recover after a few …

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Catalyst Fitness is my happy place. The HIIT style bootcamp classes are never the same and the variety makes the workout fly by. The trainers here have cheered me on and pushed me out of my comfort zone and I am the strongest I have ever …

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Catalyst is the first gym I’ve felt conformable at. There is a very friendly and positive vibe here and I really have enjoyed my workouts. As a strength-training beginner, I feel very supported here and comfortable to ask questions. The trainers help me modify anything as needed, and the they do such a great job helping me on my fitness journey and with making sure I’m not getting left behind while still making big strides. If you’re looking for a fantastic place to work out, this is definitely it.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 20 reviews.

The address is: 1545 Quail St #5, Lakewood, CO 80215, United States .

The contact number is +1 303-955-6897

This service is listed under Gym .

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