The Cycling Yogi is a hidden gem in Lakewood, CO, offering an inclusive and supportive workout environment. Located at Alameda Square, this studio features a variety of classes including indoor cycling, yoga, barre, and hybrid sessions like the popular 30/30 class, combining cycling and yoga. The instructors are knowledgeable, welcoming, and attentive, providing modifications to suit all fitness levels. Members appreciate the sense of community, the small class sizes, and the cleanliness of the studio. The convenient location and flexible timetable make it easy for anyone to fit classes into their schedule.
The Cycling Yogi not only offers regular classes but also specialty workshops, ensuring there's something for everyone. The studio promotes a balance between intense workouts and mindful practices, helping members achieve physical and mental wellness. Whether you're a beginner or a seasoned fitness enthusiast, The Cycling Yogi provides a welcoming space for you to achieve your fitness goals.
Pros:
- Welcoming and supportive community
- Variety of classes for all fitness levels
- Knowledgeable and friendly instructors
- Small class sizes
- Convenient location in Alameda Square
- Clean and well-maintained studio
- Specialty workshops offered
- Flexible class times
- Instructors provide modifications
- Great combination of intense and mindful workouts
Cons:
- Some class times could be more varied
- Membership fees perceived as high by some
- Less than optimal acoustics in the spinning room
Location / Contact
- Address: 12790 W Alameda Pkwy unit g, Lakewood, CO 80228, United States
- Phone:+1 303-988-2773
- Email:[email protected]
- Website:thecyclingyogi.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 60 reviews.
The address is: 12790 W Alameda Pkwy unit g, Lakewood, CO 80228, United States .
The contact number is +1 303-988-2773
This service is listed under Indoor Cycling .
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John Bouvier
6 years ago
The activities are safe, effective and fun. The teachers are encouraging and knowledgeable. The memberships are very affordable. The studio is also conveniently located between my work and home making it a great way for to leave the workday behind.
Lisa Jones
6 years ago
This place is a lot of fun! They offer several strictly yoga classes, strictly cycling classes, barre classes and some combo classes. I've done the cycle/yoga 30/30 class a couple times. Since I just started working out 3 weeks ago, I didn't want to jump right in and do the full 45 minutes of cycling for fear of death. I thought the combo class would be a good stepping stone.It was a little tricky to find at first, but my GPS had me turn one parking area too early, where a Burrito Express was. Coincidence? I think not. It's behind/adjacent to Tuesday Morning. Do not give into the seductive burrito place!Megan was the instructor my first time. She made sure my bike was adjusted correctly and explained to me the adjustments she made and why so that I would know how I would need to adjust it on my own the next time.Let me just say, after 30 minutes of cycling, yoga was a great way to wind down. I was still breathing pretty heavy when we started yoga so the "slowly inhale and exhale" was not happening! But by the end, I was nice and stretched out and most of the sweat had subsided. After trying several different classes, I ended up getting hooked on Jill's yoga sculpt class. She's so fun and really works your booty. A big plus, they provide yoga mats, sweat towels, and an amazing lavender scented wet towel to use during yoga!
Laura Larson
6 years ago
So happy I found The Cycling Yogi! I love the varied classes available. I'm able to get the full body/mind workouts that I need. The instructors are all great, very knowledgeable and they make the classes fun.
Venkat Krishnan
6 years ago
Great fitness studio! Fun workout!Me and my wife have been going to their classes for the past 10 days, and we love their classes. Didn't imagine we could bend ourselves so much and do all their workouts, but we have been made to! The instructors are good with correcting our wrong postures.The cycling/yoga 30/30 format is a great one. Barre fit sessions are great too. Deep stretches and yoga sessions are so relaxing.Its safe and encouraging environment there.Initially I felt the membership fees were expensive, but actually if we give it a deeper thought and do the actual math, it turns out to be very good deal. They have classes at convenient times and you actually can attend most of the classes. Their sessions are focussed, with mix of both cardio, endurance and yoga. So its good value for the money and time. ...And unlike the big chain franchises and fitness clubs, you can directly talk to the owner Patsy (locally owned club it is), ... and you never know ... you might get a great deal!!
Emily S
7 years ago
Excellent class variety and class times! Try Susie's Yoga Sculpt class! She's incredible!
Happy Day
7 years ago
This is a mediocre studio that is extremely expensive for what it offers. Comparable studios have cheaper rates and honor their consistent clients by offering them discounts. This studio only offers discounts to new clients, then they increase the price drastically. I just received an early black Friday offer from another studio for $99 for 3 months unlimited. The cycling yogi charges you $327 for this. Huge difference in price! Other local studios charge 10 classes for $100. This studio charges $169 for 10 classes. I would give it a 4 if the prices were reasonable.
holly hendrickson
8 years ago
Great studio with lots of variety - barre, cycle, yoga- and instructors to match. I started as a beginner a year ago and now feel confident in my technique and skill. I highly recommend you give them a try.
John Richards
9 years ago
This place is great. As a guy I was a little intimidated at first, but they made me feel welcome. They have a good mix of classes and all the instructors know their stuff. The cycling combination works well too for those times I want more of a workout. Highly recommended!
Fanchon Finucane
10 years ago
Really enjoy this yoga studio and am so glad I found it. Excellent instructors, nice space and equipment. The only negative I would give is the less than optimal acoustics in the spinning room.
Vanessa Barela
12 years ago
I love this place! It is a really awesome location and I love the instructors, although I wish that sometimes they had more time offerings on Saturday/Sundays. And you do lose your spot if you aren't early enough, I arrived at exactly on-time to class once and the door was locked. :-( but otherwise it is completely excellent!