CrossFit Shift, located at 2902 Sanders Rd, Lansing, MI, is a top-notch gym known for its exceptional coaching staff and engaging community. Whether you're a beginner or an experienced athlete, you will find a welcoming environment here. The gym offers flexible class times, making it convenient for various schedules. The trainers emphasize safe form and are skilled in modifying workouts to suit different fitness levels and physical limitations. You'll feel supported and motivated as you work towards your fitness goals.
Clients praise the attentive and knowledgeable coaches, the clean and well-maintained facilities, and the friendly atmosphere. Many have noted the strong sense of community and personalized attention, with coaches and members alike cheering each other on. For those new to the area or just passing through, CrossFit Shift offers a sense of belonging that makes it easy to integrate into the Lansing fitness scene.
Pros:
- Highly knowledgeable and engaging coaches.
- Welcoming and supportive community.
- Personalized workout plans for all fitness levels.
- Emphasis on safe form to prevent injuries.
- Flexible class schedules.
- Clean and well-maintained facilities.
- Experienced in working with individuals with physical limitations.
- Warm atmosphere with no pressure to commit to classes.
- Great for both beginners and experienced athletes.
- Friendly to out-of-town visitors and drop-ins.
Cons:
- Closed on Sundays.
- Limited hours on Saturdays.
- Occasional modifications may be required in workouts.
Location / Contact
- Address: 2902 Sanders Rd, Lansing, MI 48917, United States
- Phone:+1 517-244-6048
- Email:[email protected]
- Website:crossfitshift.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 2902 Sanders Rd, Lansing, MI 48917, United States .
The contact number is +1 517-244-6048
This service is listed under Gym .
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Nick Sears (Gitt R Done)
1 year ago
Great gym, coaches are well informed and attentive to the athletes as they are training, ready with modifications to work outs for different skill, and ability levels.
Taylor McGuffie
1 year ago
Facility, coaches, programming, and community are all top notch! Wouldn’t want to go anywhere else!
Gregory Humphrey
1 year ago
I've been there since 2016, no regrets, only strength gained. Great coaches and great facility.
Anslee
1 year ago
Coaches are AMAZING, LOTS of equipment and it is clean, updated and maintained. Community is fantastic, very supportive and a lot of fun! Drop in or join TODAY!
Roger Millbrook
1 year ago
Best decision I’ve ever made for my health. I’ve been going to Shift for 9 years and can’t imagine where I’d be without it. A great community for every fitness level.
Josh Schumacher
1 year ago
I dropped into a lot of gyms in Lansing and nothing is even close to shift. Great environment with welcoming coaches/members.
Andrew Gallavan
1 year ago
By far the most welcoming community I’ve experienced at a gym. The owners get to know everyone that walks in the door. It doesn’t matter how out of shape you are or in shape you are. They are intentional about being a friendly environment. Their in house nutrition expert knows her stuff!They care about their clients and make a point to focus on safe form and over lifting more weight, protecting us from injury.I had a few workouts where they had me remove weight because my form was giving. They really care about their clients.This a great place to achieve whatever your goals are and they scale workouts to meet you where you are at too.
Roberto Hernandez
1 year ago
The CrossFit Shift gym and community are fantastic. The coaches are always engaging and positive no matter what your fitness level. Try them for a week, you will not be disappointed!!
David Paxton
1 year ago
I would highly recommend Crossfit Shift to someone or company looking to be better and active in life and business.There is no quality of life without health. Pay for it now or pay for it in the doctor's office when the check engine light comes on. The coaching and the quality of the facility at CFS makes it easy to show up and feel welcome for first timers and the competitors. I challenge you to just show up.
Am La
1 year ago
Shift has the absolute best coaches and an amazing facility! The community here is what makes it special and so much fun.Regardless of your fitness level or if you have never worked out before, the coaches will help you find what works for you and get you moving toward your goals- and everyone will be cheering you on and celebrating your wins along with you.You really have to come check it out to truly understand what makes Shift so amazing!