I.Q. Fitness & Wellness Center

If you are looking for a facility that truly puts its members needs for nutrition and health first, then you have found the perfect place! The IQ Fit staff is warm, welcoming, and willing to help in any way possible. I am so grateful to have found this place and will be reaping the benefits for years to come!

World-class facility, friendly staff, the absolute best program for customizing the training to exactly my needs. I.Q.Fit has helped make my whole body stronger so that I may continue to be active for life. They have also helped me rehab various areas with better results than osteopathic, chiropractic and physical therapy, combined!

Not sure where to start from but Jason and his crew at IQFit are just phenomenal. I feel very lucky that I found this place last year while i was trying real hard to achieve my overall health and physical goals. I thought i knew much about this stuff but was getting tired of experimenting with myself and spending time researching about this on the internet. Jason, at IQFit was able to educate me from the nutrition perspective and also tailored a fitness program for me to achieve my goals. The results were fast and noticeable. It was here that I finally figured out the science behind the relation between good diet and exercise regiment and how all of this works to achieve your goals and stay healthy.Training crew @ IQFit is very professional and pay individual attention to each member. Very clean and friendly environment. I would highly recommend this place if you are serious about your health goals (from healthy diet to muscle building). Joining IQFit was one of the best decisions I ever made. So if you live around the area, go check them out.

I’m in my 50s and had never been able to stick with a diet or exercise program for more than a week or two until joining IQ Fit. I’ve been at IQF for over a year now, and I’m still enjoying every visit, plus I’ve learned enough to do some things on my own as well. From nutrition to weightlifting to cardio to rolling and stretching, IQF provides guidance and encouragement to keep things fun and productive. They push you to maximize your potential but they don’t give you more than you can handle. Great trainers, great environment and a variety of programs to choose from, I would recommend IQ Fit to anyone, from athletes to those trying to get back on track.

I've been an active member at IQFit for about two years now. Jason and his team have helped me rehab 100% from surgeries on both of my shoulders. I'm in my 50's and what I appreciate most about the trainers at IQFit is that while they give me a workout that is completely customized and age-appropriate, they are always pushing me to be my best. My overall strength is better than it has been in my entire adult life and my teenage kids have a hard time keeping up with me on any strenuous activities.Another key point about IQFit is that, with the particular program I am on, I may have a different trainer every day. It simply doesn't matter. All of the trainers are very knowledgable and professional and I get a 100% consistent workout with whoever is working with me on a given day.I would recommend IQFit to anybody at any age or current state of wellness. Start where you are - IQFit will help you get where you want to go.

I have been a client at IQF for 8 years! Jason is passionate about health and fitness. His knowledge and experience are superb. His staff is exceptional and committed to helping one meet their individual fitness goals, in a non-intimidating environment. I highly recommend IQF!

I have been a member of IQFIT Fitness & Wellness Center for over 2 months and have been very pleased with this one of a kind, unparalleled and a professionally run workout place. Jason, the owner of this center, is a top notch fitness and holistic well-being expert who supervises knowledgeable trainers who coach his clients like me based upon a personalized/customized training program for them.If you think that you can work out on your own including cardio and strength training by going to work out place or fitness classes or places like boot camp, you are wrong like I was. Every person's body is different and being so, you first need a physiological assessment by Jason, who will figure out which areas of your body need maximum help. He will then accordingly design a work out routine for you. Do yourself a favor by meeting with Jason and trying out his place. You will be always welcomed and handled courteously by his professional and caring employees. And moreover, you will see REAL results.Last but not the least, as a bonus Jason will use his knowledge and expertise in providing you with your nutritional assessment. It will be an eye opener for you. Our nutrition is the key to our health and overall well being. I was very impressed by my nutritional assessment by Jason. Within minutes of looking at my diet, Jason figured out why I have been struggling with loosing weight since last several years. I was shocked to see how many things were wrong in my diet. Jason laid out a nutrition plan for me with all the supplements that I should be taking every day. Now no doctor would give you this kind of valuable advice. Right? If you value our health and care about remaining fit, the only place to go to is IQFIT Fitness & Wellness Center. Jason would also be happy to take a look at your lab work and give you advice accordingly. Have you ever heard of a workout place which is run by someone who who is knowledgeable in physiology, rehab, fitness, nutrition and a lot more? I would never like to quit going to this place. While I discarded all the work out places and types that I tired in the past, I am glued to this place!Thank you Jason, Ashley, Kristin, Kelly, Aaron, Nick and Anthony for your world class coaching, help and professionalism.

I can't say enough great things about training at IQFit. Jason, the owner, is not only incredibly knowledgeable about exercise, anatomy, and movement, but he is also a very motivating and encouraging individual. He took the time to really get to know ME as a person and designed a training and nutrition plan that would work specifically for me. One of the qualities that I appreciate most in Jason is that he honestly and truly cares about my success as an individual. He pushes me to have the confidence to step out of my comfort zone and try new things. Without Jason's help, I doubt that I would ever have been comfortable working out in a gym environment. Now I actually look forward to training. All of the trainers at IQFit are supportive and make each training session fun. Jason is a walking encyclopedia on health, wellness and nutrition and his advice has helped me to change my life for the better. I look and feel stronger, healthier and more confident than I did before I joined IQFit. If you are thinking about joining IQFit, I say go for it! You are worth it! If you make the commitment, IQFit will help you reach your health and fitness goals. Joining IQFit is the best investment I've ever made in myself and I would highly recommend them to anyone.

Staff is very friendly and welcoming. Jason has helped me tremendously with previous injury issues and with improving flexibility & everyday muscle functioning. I recommend if you are even slightly interested in improving your strength & flexibility or if you have musculoskeletal issues check out IQ Fit!!

I have been to several different fitness centers, worked with many personal trainers. IQ Fit is second to none. The facility is impressive; the staff is very knowledgeable and I always feel like I am receiving the best training around.