Enhancing Life Gym

As someone with several chronic illness diagnoses (including EDS and ME/CFS), I have been so so impressed and pleased with my work at Enhancing Life. Lucy and Dave listen to my personal needs and work with the limitations I have in such a …

As a Physical Therapist, my goal is to help my patients start or get back to a healthy lifestyle as they progress on from skilled PT services.I often refer my patients to contact Dave and Lucy at Enhancing Life, to safely …

Enhancing Life has truly done just that... enhanced my life! After three pregnancies and births, I had lost a lot of strength, balance, and mobility, and I had also lost a lot of confidence in my body to be strong, all of which Lucy and Dave have restored. I really appreciate the semi-private structure where I'm more than taken care of but not hovered over. And it's clear that there is significant consideration that goes into the evolving 5 week A/B workouts that are tailored to my ability and progress. Highly recommend!!

I'm writing this as someone who has been to a LOT of gyms and used personal trainers in most of them. Whatever your experience with trainers in commercial gyms has been, you should know upfront that Enhancing Life gym is not that. This is an actual personal training business--not a gym with personal trainers. Lucy and Dave create personalized progressive workouts for each person and provide individualized instruction while you're there. Each session typically has three or four people working out at a time and while I was there I met people at all levels of fitness from barely mobile to athlete and they all got a good workout; your starting level doesn't matter. However fit you are or out of shape you are, you will not be the only one in that shape at this gym. And in case the idea of working out with a few other people seems unappealing, I am zero percent sociable and even I liked the people working out there. Everyone is super friendly and supportive. I honestly think if someone did not have a positive, friendly mind set, they just would not attend this gym. It is a seriously upbeat vibe. All the workouts were challenging and the session were as fun as working out for an hour can be. The only cons for me are cost (think monthly car payment level) and the limited hours. The cost ended up being worth it. I really feel like you get what you pay for here; I worked out with both Lucy and Dave over the course of a year and they never once phoned it in. Every workout was a good workout.The hours are challenging for me since I work full time and have kids in after-school activities so I'm hoping they add more time slots but if you have a fairly flexible schedule they will likely have something that works. If you want to improve your fitness, this place can definitely help you reach that goal and you will have a good time doing it.

Lucy and Dave at Enhancing Life have kept me functioning optimally for many years now. As a massage therapist, I need to be in top shape to perform my job with the best body mechanics to help keep me pain-free.I’m very picky about whom I refer my Massage Therapy clients to for personal fitness training and rehabilitation. Enhancing Life is top-notch. They have been for everyone I’ve sent to them. This includes young athletes with an eye on injury prevention and rehab to older adults who need help with balance, strength and coming back from joint replacements and other health issues.I recommend them as hands down the best in their field. No one compares!

I love the vibe Lucy and Dave bring to Enhancing Life. They work together to create a positive atmosphere that emphasizes a balanced approach to training/living. Mindfulness, exercise, nutrition, rest, and community - all components are addressed and respected. If you’re someone who is new to working out and intimidated by the typical gym experience (like I was), visit Enhancing Life! Dave and Lucy are easy to talk to and interested in getting to know their clients on an individual level so they can provide appropriate guidance and support. Above all, classes at Enhancing Life are both effective and FUN.

Enhancing Life is the best place to be if you want to gain strength, confidence in yourself, and understand what your body needs to move and feel better. As a Physical Therapist, I would highly recommend any of my patients start a journey …

I feel so lucky to have Lucy and her team be part of my professional circle. As a Physical Therapist, I highly respect this team to take anyone to the next level with grace and understanding. I fully trust their process, they listen to …

I started working out with Lucy and Dave at the recommendation of my chiropractor. As a lifelong exerciser, I have endured various physical injuries and was suffering from chronic lower back and shoulder pain. We began my training slowly, …

As a Physical Therapist, it is necessary for me to have a trusted gym that I can refer to. I am very lucky to know Lucy and her team and have them as part of my professional circle because they set the standard with a safe and open …