Stivers Strength, located at 356 Longview Plaza in Lexington, KY, is a top-notch gym specializing in personalized strength training, injury prevention, and lifestyle changes. Nathan and his experienced team are renowned for their dedication, knowledge, and capacity to tailor programs that suit individual needs. Members appreciate the supportive and community-oriented atmosphere that makes everyone feel welcome, regardless of their experience level.
The gym’s unique blend of personalized coaching, attention to detail, and positive environment helps members achieve their fitness goals safely and effectively. With flexible hours and great customer service, Stivers Strength is highly recommended for anyone serious about improving their strength and overall health.
Pros:
- Personalized coaching and attention.
- Experienced and knowledgeable staff.
- Supportive and community-oriented atmosphere.
- Focus on injury prevention and proper form.
- Positive and welcoming environment.
- Flexibility in implementation of workout plans.
- Highly recommended by clients.
- Creates tailored plans for individual goals.
- Helps in both strength training and general fitness.
- Motivates and encourages personal progress.
Cons:
- Limited operational hours.
- No services on Sundays.
- Could be intimidating for complete beginners initially.
Location / Contact
- Address: 356 Longview Plaza #150a, Lexington, KY 40503, United States
- Phone:+1 859-396-9613
- Email:[email protected]
- Website:stiversstrength.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 356 Longview Plaza #150a, Lexington, KY 40503, United States .
The contact number is +1 859-396-9613
This service is listed under Gym .
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Ben Troxell
1 year ago
Stivers Strength is creating a great environment focused on not just physical strength, but promoting health lifestyles and general health. Look no further than this gym to meet your goals
Daniel Raleigh
1 year ago
I was a client at Stivers Strength for years and not only did I see huge progress but I was taught how to completely rethink fitness. I felt they didn’t just have you follow a plan but worked to equip you to be able achieve your goals.
filson542
1 year ago
Great coaching for me and my wife . We enjoyed the atmosphere and one on one instruction.
Chris Boggs
1 year ago
Nathan and his staff were instrumental in helping me get back to lifting while dealing with several orthopedic issues. Nathan was always careful to consider my workout plan in conjunction with my injury and PT plan. He’s great at giving small verbal cues to correct form and help further prevent injury. Highly recommend!!
Kelli Bentley
1 year ago
Nathan and his crew are the best of the best! They truly want what is best for you and don't just see you as money in their pockets.I came into the gym knowing absolutely nothing and they have been so kind, understanding, and educational throughout my sessions!
Maddix Olds
1 year ago
Had the pleasure of training at Stivers Strength for around 3 months. Great environment and even better coaches. My goal was solely powerlifting and they helped me achieve my goals as well as everyone else who walks into the gym. Great experience!!
John Reams
1 year ago
I’ve work with Nathan on and off over the past 12 years since our days @ Derby City CrossFit. You could not ask for a more knowledgeable or caring Coach to help you on your fitness journey. Even from an oldguy who thought he knew everything. I learned a lot that is stuck with me ever since. If you’re in Central KY, Stiver’s Strength should be your go to!!!
Ross Kline
1 year ago
Nathan takes the time to genuinely listen and understand what you're wanting and what you need, then accurately assesses the problem and provides great drills for fixing the fundamental issue. I went to him for help with my squats, since I get knee and ankle pain on my right side after a heavy leg day. He provided my with a couple of drills that have really helped, and I've seen my squat weight go up too! Highly recommend his expertise.
Lacey Cheatham
1 year ago
Nathan is a wealth of knowledge. From technique and strength training to nutrition and weight loss, if you are looking for direction Stivers Strength is a great choice!
Barry Bishop
1 year ago
If your goal is to get stronger in a safe environment, this is the place for you. Nathan and his staff are very knowledgeable, and are very watchful of technique. Also, the environment is very positive and supportive. That starts with Nathan, and permeates through the staff and members.