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4th Quarter Fitness & Performance, located in Long Beach, CA, provides an inviting atmosphere with committed, motivational coaches dedicated to personal training and fitness growth. Members appreciate the sense of community and support, which helps them achieve their fitness goals. From new members to long-term clients, everyone feels inspired and challenged to surpass their limits. The facility offers flexible hours on weekdays and Saturday, making it convenient for diverse schedules.

The gym is known for its personalized attention, consistent progress tracking, and inclusive social events that foster camaraderie. Whether you're looking for weight training, meal planning, or a supportive fitness community, 4th Quarter Fitness & Performance is a perfect choice.


  • Supportive community atmosphere
  • Motivational and dedicated coaches
  • Personalized training and modification
  • Encouragement to push beyond limits
  • Consistent progress tracking
  • Inclusive and non-intimidating environment
  • Flexible weekday hours
  • Offers meal planning in addition to training
  • Regular social events
  • Support for both physical and mental health


  • Closed on Sundays
  • Limited hours on Saturday
  • Some members may find the small size limiting

Location / Contact

Rating Stats


out of 5.0

16 reviews
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Reviews (16)


I joined 4th Quarter Fitness with the hope of improving my physical health, but the unexpected (and perhaps the more necessary) benefits that came with it is the vast improvement of my mental health. The coaches are knowledgeable, …


Prior to going to 4th Quarter Fit, I never really lifted weights or did any circuit training. I was a little worried and intimidated at starting at a gym and wasting time & money. …


I love 4th Quarter!!! John and his team create an amazing support group. You really feel like part of a team no matter your starting level of fitness. It’s fun and inspirational, not to mention the personal attention for greatest results!


Where do I even begin? Joining 4th Quarter Fitness and Performance has been the best decision I've made in my quest for a healthier and happier life. This gym has not only transformed my physical well-being, but it has also been a catalyst …


If you want a supportive group of AMAZING coaches and people. This is the place! At first I was nervous but everyone is so helpful! They help me modify my workouts if I need it. They especially push my out of my comfort, I did workout and weights I didn’t think I could but I did. It’s an amazing place to workout. If you’re looking for a new gym. Check out 4th Quarter Fitness & Performance!


I am very grateful to have joined this gym. After two kids and health issues (Cancer Hx) I knew that I needed to get myself into better shape for my health and also to keep up with my kids. All the coaches are so helpful and really care about you. I don't feel intimidated and I am thankful that the coaches take their time and correct my form to prevent injury. Everyone is so nice and encouraging. I look forward to reaching my fitness goals for that hot girl summer!


I’ve been working out at this gym for a few months now and I would highly recommend it. There are a couple of things that set them apart. First - the culture is excellent. It’s almost like one big family. Everyone knows your name and is …


This is truly the best gym in Long Beach! Coaches John, Sheila, Sim, and Aileen are top notch. They provide the support you need to be a healthier version of yourself. I love the daily emails, regular check-ins, and encouragement at each …


4th Quarter Fitness is my Gym! Joined in 2017 and still enjoying the great workouts and most especially the Coaches and other members! We are a Family! Happy to be here! Finish Strong ❤️💪 …


I've stumble a few times and needed to change up my habits quick. 4th quarter fitness was the place. Extremely professional, friendly and helpful through out my fitness journey. I have at my heaviest of 240lbs and didn't know where to begin. Coach John and the rest of the coaches got my back and help me finish strong though every rep, every set!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 16 reviews.

The address is: 4162 Norse Way, Long Beach, CA 90808, United States .

The contact number is +1 562-228-1414

This service is listed under Physical Fitness Program .

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