Ascend Fitness Long Beach offers a transformative fitness experience at 1335 Loma Ave, Long Beach, CA. Known for its supportive community and results-driven programs, Ascend Fitness helps members achieve their goals through personalized meal plans and diverse workout routines. Members appreciate the welcoming atmosphere and the commitment of the trainers to their progress. The gym focuses on short, powerful workouts that fit busy schedules, as demonstrated by their popular 6-week challenge.
While many members have reported significant weight loss and improved confidence, some have faced issues with administrative processes. Despite this, the gym's positive environment and effective fitness programs make it a popular choice for those looking to improve their health and fitness.
Pros:
- Customized meal plans.
- Short, effective workouts.
- Friendly and motivating trainers.
- Positive and welcoming environment.
- Great support and accountability.
- Visible physical and mental improvements.
- High energy and fun workouts.
- Help with food and exercise knowledge.
- Flexible scheduling and class times.
- Diverse set of trainers.
Cons:
- Issues with refund processes.
- Communication on administrative matters could be better.
- Potential delays in resolving financial concerns.
Location / Contact
- Address: 1335 Loma Ave, Long Beach, CA 90804, United States
- Phone:+1 562-253-5652
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.6-star.
This business has 20 reviews.
The address is: 1335 Loma Ave, Long Beach, CA 90804, United States .
The contact number is +1 562-253-5652
This service is listed under Physical Fitness Program .
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Ray Gonzalez
3 years ago
Brandon and his team are an amazing set of trainers high energy and fun to be around they keep you motivated and truly care that you succeed. Customer service is top notch if you have never been to a gym this place is for you very inviting and they really work with you to build your strength and push you to do better and get stronger, I have never been to a gym and was intimidated but they made me feel right and home and walked me through each exercise. If you have never gone and want to start Ascend Fitness is a great place to begin.
Alma Escobedo
4 years ago
Great place to get your sweet session. This place has been more then a gym. It's been my release, my self discovery and they listen and guide you. Now as far as workouts they pump u up and push u, they modify when needed but they believe in everyone!
Nilda Parrado Langston
4 years ago
I had a great experience with this guys. Great team, Resty, Marc, Ray are awesome, their works out will have you feeling muscles you never knew you had!! Meal plan, accountability, support!! I lost 18 pounds here and am very thankful to have met them, give them a try, you will not regret it.
Patrick Patterson
4 years ago
If you’re sick and tired of the same old gym experience and you want to find value in the money that you’re spending in the form of people you workout with , experienced trainers that care , a family atmosphere and a full service facility …
mmshell1
4 years ago
I decided to do the 6 week challenge because I was over weight, had no energy, and no strength. I started at 153 pounds and lost 16 pounds and now weigh 137. I learned a lot through this process about portion control, food prep, how to listen to my body and how to exercise to lose weight and get fit. Rey and Tim were great, the workouts were challenging, but fun and they always changed it up so you never got bored and you worked every muscle in your body. They were great at answering questions, encouraging us every step of the way. When I hit a plateau they gave me ideas on how to break them. Overall a great experience and I feel so much healthier and stronger and ready to continue with my new healthy lifestyle.
PAOLA JORGE
4 years ago
Before I started to be an Ascend Fitness I had problems with staying on track with my meals and working out. In the last year I gained 12 lbs! Due to stress and not staying on tack with my eating habits. That’s is why I decided to join this Challenge. Not only did I lose 12 lbs but I gained back my confidence!!! I had great support from all my coaches and lots of motivation and accountability from them and members. Workouts were fun and short and meal plan was reasonable! I really enjoyed the 6 weeks and hope to continue improving myself here.
Daniel Duenas
5 years ago
It's a great place to have a work out, they can help with your scheduling, the trainers are amazing they support you all the way they put the effort to help you, the gym has a positive vibe
Catrina Carson
5 years ago
The team here at Ascend is the best, and so supportive! I have lost 12 lbs in 6 weeks and feeling great!
Yosslin Gonzalez
5 years ago
I jumped on the opportunity that was given right away. I knew it was time for me to change my life and lose some weight. Met with Joey and Brandon and they gave me the tools to do what needed to be done that was half the battle, the other …
sokly sar
5 years ago
I was at 164 lbs with no energy, hated the way clothes looked on me, hated seeing myself in the mirror. I've always wanted to do something about it but never did until I found the ascend fitness challenge. …